5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Karen TALLIS (#322)
Finished
GUN TIME:  15:27:59
Place
845  OF 921
Female
106  OF 127
50-54
11  OF 15

Swim 01:40:56 3.8km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:55
Swim 1.1k 00:33:42 00:33:42 00:33:42 910 125 15 1.95 / 30:37 08:04:37
Swim 2.0k 00:20:20 00:54:02 00:54:02 909 126 15 2.22 / 27:00 08:24:57
Swim 3.8k 00:46:54 01:40:56 01:40:56 903 124 15 2.25 / 26:33 09:11:50

T1 01:15:06 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:52 01:15:06 01:48:47 469 56 2 - / - 09:19:42

Cycle 07:21:57 180.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 5k 00:11:52 00:11:52 02:00:39 763 75 9 25.29 / 02:22 09:31:34
Bike 11.8k 00:14:39 00:26:30 02:15:17 829 89 11 26.72 / 02:14 09:46:12
Bike 23.4k 00:26:40 00:53:10 02:41:57 - - - 26.41 / 02:16 10:12:51
Bike 38.2k 00:38:42 01:31:51 03:20:38 864 104 11 24.49 / 02:26 10:51:32
Bike 53k 00:34:57 02:06:48 03:55:35 861 103 11 25.08 / 02:23 11:26:29
Bike 67.3k 00:33:28 02:40:15 04:29:02 854 101 11 24.82 / 02:25 11:59:57
Bike 74.4 00:15:40 02:55:55 04:44:42 854 100 11 25.37 / 02:21 12:15:37
Bike 86k 00:26:17 03:22:11 05:10:58 834 96 11 25.52 / 02:21 12:41:53
Bile 100k 00:38:54 04:01:05 05:49:52 832 94 11 24.88 / 02:24 13:20:47
Bike 115k 00:35:03 04:36:07 06:24:54 824 89 11 24.99 / 02:24 13:55:49
Bike 128k 00:37:09 05:13:15 07:02:02 825 90 10 24.51 / 02:26 14:32:57
Bike 135k 00:11:48 05:25:03 07:13:50 825 90 10 24.92 / 02:24 14:44:44
Bike 146k 00:30:44 05:55:47 07:44:34 820 89 10 25.37 / 02:21 15:15:28
Bike 157k 00:27:27 06:23:13 08:12:00 821 89 10 24.73 / 02:25 15:42:55
Bike 169k 00:28:01 06:51:14 08:40:01 818 88 10 24.65 / 02:26 16:10:56
Bike 179k 00:26:31 07:17:45 09:06:32 819 87 10 24.53 / 02:26 16:37:27
Bike 180k 00:04:13 07:21:57 09:10:44 822 88 10 24.43 / 02:27 16:41:39

T2 07:16:12 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:06 07:16:12 09:16:50 403 51 2 - / - 16:47:45

Run 06:11:09 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:02:27 00:02:27 09:19:17 765 91 11 11.57 / 05:11 16:50:12
Run 1.3k 00:06:30 00:08:57 09:25:46 781 94 10 8.59 / 06:58 16:56:41
Run 2.6k 00:09:45 00:18:41 09:35:31 784 98 10 8.48 / 07:04 17:06:25
Run 4km 00:09:25 00:28:06 09:44:55 779 97 10 8.65 / 06:56 17:15:50
Run 5km 00:07:12 00:35:17 09:52:07 781 96 10 8.53 / 07:01 17:23:02
Run 6.1k 00:08:03 00:43:19 10:00:09 779 94 10 8.44 / 07:06 17:31:04
Run 8.3k 00:17:57 01:01:15 10:18:05 806 100 10 8.16 / 07:20 17:49:00
Run 10.5k 00:19:07 01:20:22 10:37:12 823 104 11 7.88 / 07:36 18:08:06
Run 11.4k 00:07:04 01:27:26 10:44:15 823 103 11 7.86 / 07:37 18:15:10
Run 12.8k 00:10:55 01:38:20 10:55:10 820 103 11 7.82 / 07:40 18:26:05
Run 14.2k 00:09:54 01:48:13 11:05:03 816 103 11 7.88 / 07:36 18:35:58
Run 15.2k 00:08:24 01:56:37 11:13:27 813 102 10 7.82 / 07:39 18:44:22
Run 16.3k 00:08:58 02:05:35 11:22:24 810 101 10 7.78 / 07:42 18:53:19
Run 18.5k 00:21:25 02:26:59 11:43:49 817 103 11 7.56 / 07:55 19:14:44
Run 20.7k 00:19:22 02:46:21 12:03:10 815 103 11 7.48 / 08:00 19:34:05
Run 21.6k 00:10:54 02:57:14 12:14:04 826 103 11 7.32 / 08:11 19:44:59
Run 23k 00:11:21 03:08:35 12:25:24 822 103 11 7.32 / 08:11 19:56:19
Run 24.4k 00:12:05 03:20:39 12:37:29 822 103 11 7.3 / 08:12 20:08:23
Run 25.4k 00:09:28 03:30:07 12:46:56 826 103 11 7.25 / 08:16 20:17:51
Run 26.5k 00:11:32 03:41:39 12:58:28 826 104 12 7.16 / 08:22 20:29:23
Run 28.7k 00:23:16 04:04:54 13:21:44 837 109 13 7.03 / 08:31 20:52:39
Run 30.9kk 00:20:30 04:25:23 13:42:13 836 107 12 6.99 / 08:34 21:13:08
Run 31.8k 00:08:36 04:33:59 13:50:48 837 107 12 6.96 / 08:36 21:21:43
Run 33.2k 00:12:26 04:46:24 14:03:14 833 106 12 6.95 / 08:37 21:34:09
Run 34.6k 00:12:30 04:58:54 14:15:44 832 106 12 6.94 / 08:38 21:46:38
Run 35.6k 00:09:34 05:08:28 14:25:17 832 106 12 6.92 / 08:40 21:56:12
Run 36.6k 00:11:08 05:19:36 14:36:25 833 106 12 6.88 / 08:43 22:07:20
Run 39k 00:21:54 05:41:29 14:58:19 833 108 12 6.83 / 08:46 22:29:14
Run 41.1k 00:22:02 06:03:30 15:20:20 830 106 12 6.78 / 08:50 22:51:15
Run 00:07:39 06:11:09 15:27:59 832 107 12 6.82 / 08:47 22:58:54