5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Donna MARSAY (#326)
Finished
GUN TIME:  13:51:45
Place
693  OF 921
Female
75  OF 127
55-59
6  OF 16

Swim 01:21:11 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:31:05
Swim 1.1k 00:25:51 00:25:51 672 68 7 2.55 / 23:29 07:56:55
Swim 2.0k 00:15:09 00:40:59 657 68 6 2.92 / 20:29 08:12:04
Swim 3.8k 00:40:12 01:21:11 677 73 7 2.8 / 21:21 08:52:16

T1 00:05:46 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:46 01:26:57 233 30 2 - / - 08:58:02

Cycle 07:04:15 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 5k 00:12:04 01:39:01 807 91 10 24.86 / 02:24 09:10:06
Bike 11.8k 00:14:33 01:53:33 837 92 11 26.61 / 02:15 09:24:38
Bike 23.4k 00:25:14 02:18:46 - - - 27.09 / 02:12 09:49:51
Bike 38.2k 00:37:09 02:55:55 814 91 10 25.29 / 02:22 10:27:00
Bike 53k 00:33:03 03:28:57 803 86 9 26.06 / 02:18 11:00:02
Bike 67.3k 00:32:24 04:01:21 797 82 8 25.76 / 02:19 11:32:26
Bike 74.4 00:15:03 04:16:23 792 82 8 26.34 / 02:16 11:47:28
Bike 86k 00:25:48 04:42:11 774 77 8 26.42 / 02:16 12:13:16
Bile 100k 00:37:55 05:20:06 777 78 8 25.73 / 02:19 12:51:11
Bike 115k 00:33:32 05:53:37 763 75 8 25.87 / 02:19 13:24:42
Bike 128k 00:33:15 06:26:51 757 74 8 25.6 / 02:20 13:57:56
Bike 135k 00:11:48 06:38:38 756 74 8 25.98 / 02:18 14:09:43
Bike 146k 00:30:18 07:08:56 755 74 8 26.39 / 02:16 14:40:01
Bike 157k 00:26:30 07:35:25 745 70 7 25.72 / 02:19 15:06:30
Bike 169k 00:25:46 08:01:11 738 70 7 25.71 / 02:19 15:32:15
Bike 179k 00:25:26 08:26:36 742 71 7 25.59 / 02:20 15:57:41
Bike 180k 00:04:36 08:31:12 745 72 7 25.45 / 02:21 16:02:17

T2 00:07:32 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:32 08:38:44 573 75 7 - / - 16:09:48

Run 05:13:02 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.4k 00:02:29 08:41:12 772 92 10 11.57 / 05:11 16:12:17
Run 1.3k 00:05:42 08:46:53 687 80 7 9.4 / 06:22 16:17:58
Run 2.6k 00:08:50 08:55:43 684 76 5 9.32 / 06:26 16:26:48
Run 4km 00:08:26 09:04:08 654 72 3 9.56 / 06:16 16:35:13
Run 5km 00:06:38 09:10:46 669 74 5 9.39 / 06:23 16:41:51
Run 6.1k 00:07:31 09:18:17 670 74 5 9.25 / 06:29 16:49:22
Run 8.3k 00:15:07 09:33:24 666 74 5 9.15 / 06:33 17:04:28
Run 10.5k 00:15:55 09:49:18 668 75 5 8.97 / 06:41 17:20:23
Run 11.4k 00:06:44 09:56:02 674 75 5 8.89 / 06:44 17:27:06
Run 12.8k 00:09:34 10:05:36 674 75 5 8.85 / 06:46 17:36:40
Run 14.2k 00:09:25 10:15:00 675 76 5 8.86 / 06:45 17:46:05
Run 15.2k 00:07:06 10:22:06 675 76 5 8.82 / 06:47 17:53:10
Run 16.3k 00:08:13 10:30:18 675 76 5 8.76 / 06:50 18:01:22
Run 18.5k 00:18:10 10:48:27 680 78 6 8.57 / 06:59 18:19:32
Run 20.7k 00:16:16 11:04:42 675 77 6 8.52 / 07:02 18:35:47
Run 21.6k 00:06:55 11:11:37 671 76 6 8.49 / 07:03 18:42:42
Run 23k 00:10:32 11:22:09 671 78 6 8.44 / 07:06 18:53:14
Run 24.4k 00:09:54 11:32:03 666 77 6 8.45 / 07:05 19:03:08
Run 25.4k 00:07:31 11:39:34 667 76 5 8.42 / 07:07 19:10:39
Run 26.5k 00:08:39 11:48:12 663 76 5 8.38 / 07:09 19:19:17
Run 28.7k 00:17:02 12:05:14 654 75 6 8.34 / 07:11 19:36:18
Run 30.9kk 00:17:06 12:22:19 653 74 6 8.3 / 07:13 19:53:24
Run 31.8k 00:07:07 12:29:25 649 74 6 8.27 / 07:14 20:00:30
Run 33.2k 00:11:15 12:40:40 651 74 6 8.23 / 07:17 20:11:45
Run 34.6k 00:10:17 12:50:56 650 74 6 8.23 / 07:17 20:22:01
Run 35.6k 00:07:39 12:58:35 649 74 6 8.21 / 07:18 20:29:40
Run 36.6k 00:08:42 13:07:16 648 75 6 8.18 / 07:19 20:38:21
Run 39k 00:17:37 13:24:53 647 75 6 8.15 / 07:21 20:55:58
Run 41.1k 00:18:56 13:43:48 649 76 6 8.08 / 07:25 21:14:53
Run 00:07:57 13:51:45 650 76 6 8.08 / 07:25 21:22:49