IRONMAN Australia (2024)
Karen HUMPHREY (#331)
Finished
GUN TIME:
16:17:30
Place
906
OF
921
Female
124
OF
127
55-59
16
OF
16
Swim 01:24:18 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:30:00 |
| Swim 1.1k | 00:27:25 | 00:27:25 | 00:27:25 | 791 | 91 | 9 | 2.4 / 24:55 | 07:57:25 |
| Swim 2.0k | 00:16:00 | 00:43:24 | 00:43:24 | 756 | 84 | 9 | 2.76 / 21:41 | 08:13:24 |
| Swim 3.8k | 00:40:54 | 01:24:18 | 01:24:18 | 744 | 86 | 9 | 2.7 / 22:11 | 08:54:18 |
T1 01:12:19 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:15:26 | 01:12:19 | 01:39:44 | 900 | 125 | 15 | - / - | 09:09:44 |
Cycle 07:54:07 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:55 | 00:12:55 | 01:52:38 | 895 | 122 | 16 | 23.24 / 02:34 | 09:22:38 |
| Bike 11.8k | 00:15:17 | 00:28:12 | 02:07:55 | 897 | 122 | 16 | 25.11 / 02:23 | 09:37:55 |
| Bike 23.4k | 00:27:28 | 00:55:39 | 02:35:23 | - | - | - | 25.22 / 02:22 | 10:05:23 |
| Bike 38.2k | 00:40:54 | 01:36:33 | 03:16:17 | 902 | 123 | 16 | 23.3 / 02:34 | 10:46:16 |
| Bike 53k | 00:36:26 | 02:12:58 | 03:52:42 | 893 | 118 | 16 | 23.91 / 02:30 | 11:22:42 |
| Bike 67.3k | 00:38:25 | 02:51:23 | 04:31:06 | 903 | 120 | 16 | 23.21 / 02:35 | 12:01:06 |
| Bike 74.4 | 00:15:32 | 03:06:55 | 04:46:38 | 903 | 119 | 16 | 23.88 / 02:30 | 12:16:38 |
| Bike 86k | 00:28:50 | 03:35:44 | 05:15:28 | 898 | 118 | 16 | 23.91 / 02:30 | 12:45:27 |
| Bile 100k | 00:43:37 | 04:19:20 | 05:59:04 | 903 | 120 | 16 | 23.13 / 02:35 | 13:29:04 |
| Bike 115k | 00:37:57 | 04:57:17 | 06:37:01 | 900 | 117 | 16 | 23.21 / 02:35 | 14:07:00 |
| Bike 128k | 00:36:03 | 05:33:20 | 07:13:04 | 897 | 117 | 16 | 23.04 / 02:36 | 14:43:03 |
| Bike 135k | 00:12:59 | 05:46:18 | 07:26:02 | 897 | 117 | 16 | 23.39 / 02:33 | 14:56:01 |
| Bike 146k | 00:33:43 | 06:20:00 | 07:59:44 | 893 | 116 | 16 | 23.75 / 02:31 | 15:29:43 |
| Bike 157k | 00:30:03 | 06:50:02 | 08:29:46 | 895 | 117 | 16 | 23.12 / 02:35 | 15:59:46 |
| Bike 169k | 00:27:35 | 07:17:37 | 08:57:21 | 895 | 117 | 16 | 23.16 / 02:35 | 16:27:21 |
| Bike 179k | 00:31:01 | 07:48:38 | 09:28:21 | 899 | 118 | 16 | 22.91 / 02:37 | 16:58:21 |
| Bike 180k | 00:05:30 | 07:54:07 | 09:33:51 | 903 | 119 | 16 | 22.77 / 02:38 | 17:03:50 |
T2 07:52:04 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:52 | 07:52:04 | 09:44:42 | 818 | 114 | 12 | - / - | 17:14:41 |
Run 06:32:48 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:03:14 | 00:03:14 | 09:47:55 | 883 | 122 | 16 | 11.57 / 05:11 | 17:17:54 |
| Run 1.3k | 00:07:48 | 00:11:01 | 09:55:42 | 878 | 122 | 16 | 6.97 / 08:35 | 17:25:42 |
| Run 2.6k | 00:11:14 | 00:22:14 | 10:06:56 | 884 | 122 | 15 | 7.12 / 08:25 | 17:36:55 |
| Run 4km | 00:12:39 | 00:34:53 | 10:19:34 | 897 | 125 | 15 | 6.96 / 08:36 | 17:49:34 |
| Run 5km | 00:10:50 | 00:45:43 | 10:30:24 | 907 | 126 | 16 | 6.59 / 09:06 | 18:00:23 |
| Run 6.1k | 00:09:34 | 00:55:16 | 10:39:57 | 902 | 125 | 15 | 6.62 / 09:03 | 18:09:57 |
| Run 8.3k | 00:20:19 | 01:15:35 | 11:00:16 | 903 | 125 | 15 | 6.62 / 09:03 | 18:30:15 |
| Run 10.5k | 00:19:22 | 01:34:56 | 11:19:37 | 899 | 123 | 15 | 6.67 / 08:59 | 18:49:37 |
| Run 11.4k | 00:07:36 | 01:42:31 | 11:27:12 | 900 | 123 | 15 | 6.7 / 08:56 | 18:57:12 |
| Run 12.8k | 00:11:12 | 01:53:43 | 11:38:24 | 894 | 121 | 14 | 6.76 / 08:52 | 19:08:24 |
| Run 14.2k | 00:10:47 | 02:04:29 | 11:49:11 | 885 | 121 | 14 | 6.85 / 08:44 | 19:19:10 |
| Run 15.2k | 00:11:44 | 02:16:13 | 12:00:55 | 898 | 125 | 16 | 6.69 / 08:57 | 19:30:54 |
| Run 16.3k | 00:09:05 | 02:25:18 | 12:10:00 | 887 | 122 | 14 | 6.73 / 08:54 | 19:39:59 |
| Run 18.5k | 00:18:38 | 02:43:55 | 12:28:37 | 883 | 121 | 14 | 6.78 / 08:50 | 19:58:36 |
| Run 20.7k | 00:18:12 | 03:02:07 | 12:46:48 | 876 | 119 | 14 | 6.83 / 08:46 | 20:16:47 |
| Run 21.6k | 00:07:52 | 03:09:59 | 12:54:40 | 873 | 119 | 14 | 6.83 / 08:46 | 20:24:39 |
| Run 23k | 00:12:17 | 03:22:15 | 13:06:57 | 872 | 119 | 14 | 6.82 / 08:47 | 20:36:56 |
| Run 24.4k | 00:11:37 | 03:33:52 | 13:18:33 | 870 | 118 | 14 | 6.85 / 08:45 | 20:48:33 |
| Run 25.4k | 00:08:44 | 03:42:35 | 13:27:17 | 868 | 116 | 14 | 6.84 / 08:45 | 20:57:16 |
| Run 26.5k | 00:10:45 | 03:53:20 | 13:38:02 | 868 | 115 | 14 | 6.8 / 08:48 | 21:08:01 |
| Run 28.7k | 00:20:58 | 04:14:18 | 13:58:59 | 864 | 113 | 14 | 6.77 / 08:51 | 21:28:59 |
| Run 30.9kk | 00:21:00 | 04:35:18 | 14:19:59 | 863 | 113 | 14 | 6.74 / 08:53 | 21:49:59 |
| Run 31.8k | 00:12:17 | 04:47:35 | 14:32:16 | 868 | 115 | 14 | 6.63 / 09:02 | 22:02:15 |
| Run 33.2k | 00:13:16 | 05:00:50 | 14:45:32 | 867 | 114 | 14 | 6.61 / 09:03 | 22:15:31 |
| Run 34.6k | 00:14:55 | 05:15:45 | 15:00:26 | 875 | 118 | 14 | 6.57 / 09:07 | 22:30:26 |
| Run 35.6k | 00:10:17 | 05:26:02 | 15:10:43 | 874 | 118 | 14 | 6.54 / 09:09 | 22:40:42 |
| Run 36.6k | 00:10:50 | 05:36:52 | 15:21:33 | 873 | 117 | 15 | 6.52 / 09:11 | 22:51:32 |
| Run 39k | 00:22:03 | 05:58:54 | 15:43:35 | 872 | 119 | 15 | 6.5 / 09:13 | 23:13:35 |
| Run 41.1k | 00:23:11 | 06:22:04 | 16:06:46 | 871 | 119 | 16 | 6.45 / 09:17 | 23:36:45 |
| Run | 00:10:45 | 06:32:48 | 16:17:30 | 875 | 121 | 16 | 6.44 / 09:18 | 23:47:29 |
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