5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Susan HAWLEY (#339)
Finished
GUN TIME:  13:33:57
Place
644  OF 921
Female
64  OF 127
60-64
3  OF 4

Swim 01:24:54 3.8km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:32
Swim 1.1k 00:27:01 00:27:01 00:27:01 764 84 3 2.44 / 24:33 08:00:32
Swim 2.0k 00:16:25 00:43:26 00:43:26 759 86 3 2.76 / 21:42 08:16:57
Swim 3.8k 00:41:29 01:24:54 01:24:54 753 88 3 2.68 / 22:20 08:58:25

T1 01:07:30 0.20km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:09:38 01:07:30 01:34:31 646 82 4 - / - 09:08:02

Cycle 07:00:35 180.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 5k 00:11:31 00:11:31 01:46:01 690 55 2 26.08 / 02:18 09:19:32
Bike 11.8k 00:13:42 00:25:12 01:59:42 697 55 3 28.1 / 02:08 09:33:13
Bike 23.4k 00:24:44 00:49:56 02:24:26 - - - 28.12 / 02:08 09:57:57
Bike 38.2k 00:36:24 01:26:19 03:00:49 750 70 3 26.06 / 02:18 10:34:20
Bike 53k 00:32:51 01:59:10 03:33:40 753 70 3 26.68 / 02:14 11:07:11
Bike 67.3k 00:31:30 02:30:39 04:05:10 749 67 2 26.4 / 02:16 11:38:41
Bike 74.4 00:14:18 02:44:57 04:19:27 741 67 2 27.06 / 02:13 11:52:58
Bike 86k 00:27:47 03:12:44 04:47:14 752 69 2 26.77 / 02:14 12:20:45
Bile 100k 00:35:52 03:48:36 05:23:06 729 65 2 26.24 / 02:17 12:56:37
Bike 115k 00:33:18 04:21:53 05:56:23 718 63 2 26.34 / 02:16 13:29:55
Bike 128k 00:36:36 04:58:29 06:32:59 737 68 2 25.73 / 02:19 14:06:30
Bike 135k 00:10:52 05:09:20 06:43:50 734 67 2 26.18 / 02:17 14:17:21
Bike 146k 00:29:55 05:39:14 07:13:45 731 66 2 26.61 / 02:15 14:47:16
Bike 157k 00:25:57 06:05:11 07:39:42 724 65 2 25.95 / 02:18 15:13:13
Bike 169k 00:25:43 06:30:54 08:05:25 721 64 2 25.93 / 02:18 15:38:56
Bike 179k 00:25:36 06:56:29 08:31:00 724 65 2 25.78 / 02:19 16:04:31
Bike 180k 00:04:07 07:00:35 08:35:06 724 64 2 25.67 / 02:20 16:08:37

T2 06:59:09 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:10:04 06:59:09 08:45:09 781 107 4 - / - 16:18:40

Run 04:48:49 42.2km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.4k 00:02:17 00:02:17 08:47:26 715 83 2 11.57 / 05:11 16:20:57
Run 1.3k 00:05:15 00:07:32 08:52:40 561 55 1 10.2 / 05:52 16:26:11
Run 2.6k 00:08:43 00:16:14 09:01:23 611 64 1 9.76 / 06:08 16:34:54
Run 4km 00:08:11 00:24:25 09:09:33 588 63 1 9.95 / 06:01 16:43:04
Run 5km 00:06:23 00:30:47 09:15:56 591 64 1 9.78 / 06:07 16:49:27
Run 6.1k 00:06:59 00:37:46 09:22:54 586 62 2 9.69 / 06:11 16:56:25
Run 8.3k 00:14:07 00:51:52 09:37:01 571 59 2 9.64 / 06:13 17:10:32
Run 10.5k 00:14:34 01:06:26 09:51:34 578 61 2 9.53 / 06:17 17:25:05
Run 11.4k 00:05:53 01:12:18 09:57:26 575 61 2 9.51 / 06:18 17:30:57
Run 12.8k 00:09:05 01:21:22 10:06:31 576 62 2 9.45 / 06:20 17:40:02
Run 14.2k 00:08:10 01:29:32 10:14:41 564 60 2 9.53 / 06:17 17:48:12
Run 15.2k 00:06:39 01:36:10 10:21:19 563 61 2 9.49 / 06:19 17:54:50
Run 16.3k 00:07:32 01:43:42 10:28:50 562 61 2 9.43 / 06:21 18:02:21
Run 18.5k 00:14:56 01:58:37 10:43:46 552 60 2 9.37 / 06:23 18:17:17
Run 20.7k 00:14:58 02:13:35 10:58:44 543 59 2 9.32 / 06:26 18:32:15
Run 21.6k 00:06:16 02:19:50 11:04:59 543 59 2 9.28 / 06:27 18:38:30
Run 23k 00:09:43 02:29:33 11:14:41 541 59 2 9.23 / 06:29 18:48:12
Run 24.4k 00:08:20 02:37:52 11:23:01 531 57 2 9.28 / 06:27 18:56:32
Run 25.4k 00:06:50 02:44:42 11:29:51 530 57 2 9.25 / 06:29 19:03:22
Run 26.5k 00:07:38 02:52:20 11:37:28 531 57 2 9.21 / 06:30 19:10:59
Run 28.7k 00:15:27 03:07:46 11:52:54 518 57 2 9.18 / 06:32 19:26:25
Run 30.9kk 00:17:37 03:25:22 12:10:30 526 59 2 9.03 / 06:38 19:44:01
Run 31.8k 00:06:32 03:31:54 12:17:02 527 59 2 9.01 / 06:39 19:50:33
Run 33.2k 00:09:38 03:41:31 12:26:40 525 57 2 8.98 / 06:40 20:00:11
Run 34.6k 00:10:05 03:51:36 12:36:45 519 57 2 8.96 / 06:41 20:10:16
Run 35.6k 00:08:07 03:59:42 12:44:51 523 58 2 8.9 / 06:44 20:18:22
Run 36.6k 00:08:31 04:08:12 12:53:21 523 58 2 8.85 / 06:46 20:26:52
Run 39k 00:17:02 04:25:14 13:10:23 527 59 2 8.8 / 06:49 20:43:54
Run 41.1k 00:15:52 04:41:06 13:26:14 522 59 2 8.77 / 06:50 20:59:45
Run 00:07:44 04:48:49 13:33:57 531 60 2 8.76 / 06:50 21:07:28