5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Noah HADDEN (#361)
Finished
GUN TIME:  11:51:59
Place
327  OF 921
Male
303  OF 794
18-24
15  OF 43

Swim 01:05:16 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:40
Swim 1.1k 00:20:39 00:20:39 00:20:39 148 137 9 3.19 / 18:45 07:48:18
Swim 2.0k 00:12:53 00:33:31 00:33:31 170 158 11 3.58 / 16:45 08:01:10
Swim 3.8k 00:31:46 01:05:16 01:05:16 176 163 11 3.49 / 17:10 08:32:55

T1 00:54:25 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:47 00:54:25 01:15:03 656 572 28 - / - 08:42:42

Cycle 06:14:11 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 5k 00:11:00 00:11:00 01:26:03 536 502 25 27.27 / 02:11 08:53:42
Bike 11.8k 00:12:22 00:23:22 01:38:24 470 441 21 30.32 / 01:58 09:06:03
Bike 23.4k 00:21:16 00:44:37 01:59:39 - - - 31.47 / 01:54 09:27:18
Bike 38.2k 00:29:32 01:14:09 02:29:11 326 308 11 30.35 / 01:58 09:56:50
Bike 53k 00:27:27 01:41:35 02:56:37 318 300 11 31.3 / 01:54 10:24:16
Bike 67.3k 00:26:06 02:07:40 03:22:42 304 287 11 31.16 / 01:55 10:50:22
Bike 74.4 00:14:17 02:21:57 03:36:59 332 315 12 31.44 / 01:54 11:04:38
Bike 86k 00:21:10 02:43:06 03:58:09 313 296 12 31.63 / 01:53 11:25:48
Bile 100k 00:34:00 03:17:06 04:32:08 349 329 11 30.44 / 01:58 11:59:47
Bike 115k 00:31:41 03:48:47 05:03:49 374 353 13 30.16 / 01:59 12:31:28
Bike 128k 00:30:20 04:19:06 05:34:09 378 357 14 29.64 / 02:01 13:01:48
Bike 135k 00:10:16 04:29:22 05:44:24 376 355 14 30.07 / 01:59 13:12:03
Bike 146k 00:26:45 04:56:07 06:11:09 376 356 15 30.48 / 01:58 13:38:48
Bike 157k 00:24:45 05:20:51 06:35:53 387 366 16 29.54 / 02:01 14:03:32
Bike 169k 00:27:15 05:48:05 07:03:08 426 401 17 29.12 / 02:03 14:30:47
Bike 179k 00:21:32 06:09:37 07:24:39 420 395 17 29.05 / 02:03 14:52:18
Bike 180k 00:04:34 06:14:11 07:29:13 427 401 18 28.86 / 02:04 14:56:52

T2 06:11:07 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:57 06:11:07 07:37:10 626 544 28 - / - 15:04:49

Run 04:14:50 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:49 00:01:49 07:38:58 357 329 21 11.57 / 05:11 15:06:37
Run 1.3k 00:04:50 00:06:39 07:43:48 297 273 19 11.57 / 05:11 15:11:27
Run 2.6k 00:07:35 00:14:13 07:51:22 327 299 24 11.14 / 05:22 15:19:01
Run 4km 00:06:59 00:21:12 07:58:21 285 264 21 11.47 / 05:13 15:26:00
Run 5km 00:05:22 00:26:33 08:03:42 287 266 21 11.35 / 05:17 15:31:21
Run 6.1k 00:06:13 00:32:45 08:09:54 290 269 21 11.17 / 05:22 15:37:33
Run 8.3k 00:15:07 00:47:52 08:25:01 415 377 23 10.45 / 05:44 15:52:40
Run 10.5k 00:13:28 01:01:20 08:38:29 426 386 23 10.33 / 05:48 16:06:08
Run 11.4k 00:05:35 01:06:54 08:44:03 429 388 24 10.27 / 05:50 16:11:43
Run 12.8k 00:08:21 01:15:15 08:52:24 429 387 25 10.22 / 05:52 16:20:03
Run 14.2k 00:07:54 01:23:08 09:00:17 422 381 25 10.27 / 05:50 16:27:57
Run 15.2k 00:06:03 01:29:11 09:06:20 417 377 25 10.23 / 05:51 16:33:59
Run 16.3k 00:08:08 01:37:18 09:14:28 452 406 27 10.05 / 05:58 16:42:07
Run 18.5k 00:13:19 01:50:37 09:27:46 437 391 26 10.05 / 05:57 16:55:25
Run 20.7k 00:13:28 02:04:04 09:41:13 425 383 25 10.03 / 05:58 17:08:52
Run 21.6k 00:06:00 02:10:03 09:47:12 427 384 25 9.98 / 06:00 17:14:51
Run 23k 00:08:16 02:18:19 09:55:28 410 369 25 9.98 / 06:00 17:23:07
Run 24.4k 00:09:05 02:27:24 10:04:33 414 372 25 9.94 / 06:02 17:32:12
Run 25.4k 00:06:19 02:33:42 10:10:51 411 369 26 9.91 / 06:03 17:38:30
Run 26.5k 00:07:25 02:41:06 10:18:15 409 367 26 9.85 / 06:05 17:45:54
Run 28.7k 00:15:51 02:56:57 10:34:06 419 374 26 9.74 / 06:09 18:01:45
Run 30.9kk 00:14:03 03:10:59 10:48:08 404 360 24 9.72 / 06:10 18:15:47
Run 31.8k 00:06:36 03:17:34 10:54:43 409 364 24 9.66 / 06:12 18:22:22
Run 33.2k 00:07:55 03:25:28 11:02:37 397 354 23 9.69 / 06:11 18:30:17
Run 34.6k 00:06:54 03:32:22 11:09:31 381 340 22 9.77 / 06:08 18:37:10
Run 35.6k 00:05:08 03:37:30 11:14:39 372 333 22 9.81 / 06:06 18:42:18
Run 36.6k 00:06:07 03:43:37 11:20:46 356 318 19 9.83 / 06:06 18:48:25
Run 39k 00:12:50 03:56:26 11:33:35 336 301 17 9.87 / 06:04 19:01:14
Run 41.1k 00:12:43 04:09:08 11:46:17 319 287 17 9.89 / 06:03 19:13:56
Run 00:05:43 04:14:50 11:51:59 318 287 17 9.93 / 06:02 19:19:38