5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Tom WINN (#366)
Finished
GUN TIME:  14:10:57
Place
732  OF 921
Male
650  OF 794
18-24
38  OF 43

Swim 01:11:41 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:10
Swim 1.1k 00:22:26 00:22:26 00:22:26 334 308 23 2.94 / 20:22 07:49:35
Swim 2.0k 00:14:06 00:36:31 00:36:31 379 346 25 3.28 / 18:15 08:03:40
Swim 3.8k 00:35:11 01:11:41 01:11:41 401 368 25 3.18 / 18:51 08:38:51

T1 00:58:11 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:55 00:58:11 01:20:36 578 507 24 - / - 08:47:46

Cycle 07:09:03 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 5k 00:11:00 00:11:00 01:31:36 535 501 24 27.28 / 02:11 08:58:45
Bike 11.8k 00:13:48 00:24:48 01:45:24 663 614 35 28.55 / 02:06 09:12:33
Bike 23.4k 00:26:25 00:51:12 02:11:48 - - - 27.42 / 02:11 09:38:57
Bike 38.2k 00:34:06 01:25:18 02:45:53 724 662 36 26.38 / 02:16 10:13:03
Bike 53k 00:32:30 01:57:47 03:18:23 722 658 36 27 / 02:13 10:45:32
Bike 67.3k 00:29:37 02:27:24 03:48:00 691 632 35 26.98 / 02:13 11:15:09
Bike 74.4 00:14:42 02:42:06 04:02:42 692 634 34 27.54 / 02:10 11:29:51
Bike 86k 00:29:04 03:11:09 04:31:45 730 666 36 26.99 / 02:13 11:58:55
Bile 100k 00:37:53 03:49:02 05:09:37 735 669 35 26.19 / 02:17 12:36:47
Bike 115k 00:35:41 04:24:42 05:45:18 745 677 35 26.06 / 02:18 13:12:27
Bike 128k 00:34:59 04:59:40 06:20:16 752 680 34 25.62 / 02:20 13:47:25
Bike 135k 00:12:23 05:12:03 06:32:38 758 684 35 25.95 / 02:18 13:59:48
Bike 146k 00:29:45 05:41:47 07:02:23 752 681 35 26.41 / 02:16 14:29:32
Bike 157k 00:28:51 06:10:37 07:31:13 769 691 35 25.57 / 02:20 14:58:23
Bike 169k 00:27:41 06:38:18 07:58:54 772 693 36 25.45 / 02:21 15:26:03
Bike 179k 00:26:29 07:04:46 08:25:22 773 695 37 25.28 / 02:22 15:52:32
Bike 180k 00:04:17 07:09:03 08:29:39 773 695 37 25.17 / 02:23 15:56:48

T2 07:13:09 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:15:06 07:13:09 08:44:44 909 782 41 - / - 16:11:54

Run 05:26:13 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:02:12 00:02:12 08:46:56 680 607 36 11.57 / 05:11 16:14:06
Run 1.3k 00:05:19 00:07:31 08:52:15 559 505 37 10.23 / 05:51 16:19:24
Run 2.6k 00:08:03 00:15:34 09:00:17 536 489 34 10.18 / 05:53 16:27:27
Run 4km 00:08:26 00:23:59 09:08:43 558 503 35 10.13 / 05:55 16:35:53
Run 5km 00:06:27 00:30:26 09:15:10 570 509 33 9.89 / 06:03 16:42:20
Run 6.1k 00:07:08 00:37:33 09:22:17 574 513 34 9.74 / 06:09 16:49:27
Run 8.3k 00:14:54 00:52:27 09:37:11 597 536 35 9.54 / 06:17 17:04:20
Run 10.5k 00:15:14 01:07:40 09:52:24 611 545 36 9.36 / 06:24 17:19:33
Run 11.4k 00:07:03 01:14:42 09:59:26 632 565 36 9.2 / 06:31 17:26:36
Run 12.8k 00:08:58 01:23:40 10:08:23 624 557 36 9.19 / 06:31 17:35:33
Run 14.2k 00:10:16 01:33:55 10:18:39 637 568 37 9.09 / 06:35 17:45:48
Run 15.2k 00:07:05 01:40:59 10:25:43 641 570 37 9.03 / 06:38 17:52:52
Run 16.3k 00:10:27 01:51:25 10:36:09 673 598 38 8.77 / 06:50 18:03:19
Run 18.5k 00:16:18 02:07:42 10:52:26 663 589 38 8.71 / 06:53 18:19:36
Run 20.7k 00:12:46 02:20:28 11:05:12 623 554 37 8.86 / 06:46 18:32:21
Run 21.6k 00:08:59 02:29:26 11:14:10 642 570 37 8.68 / 06:54 18:41:19
Run 23k 00:10:33 02:39:58 11:24:42 644 572 37 8.63 / 06:57 18:51:51
Run 24.4k 00:11:52 02:51:50 11:36:33 653 580 38 8.52 / 07:02 19:03:43
Run 25.4k 00:09:35 03:01:24 11:46:08 670 594 38 8.4 / 07:08 19:13:18
Run 26.5k 00:09:40 03:11:03 11:55:47 672 595 38 8.31 / 07:13 19:22:57
Run 28.7k 00:20:17 03:31:20 12:16:03 683 602 38 8.15 / 07:21 19:43:13
Run 30.9kk 00:21:11 03:52:30 12:37:13 693 610 38 7.98 / 07:30 20:04:23
Run 31.8k 00:08:26 04:00:55 12:45:39 697 612 38 7.92 / 07:34 20:12:49
Run 33.2k 00:11:43 04:12:38 12:57:22 701 615 38 7.88 / 07:36 20:24:31
Run 34.6k 00:09:46 04:22:23 13:07:07 695 611 38 7.91 / 07:34 20:34:16
Run 35.6k 00:07:59 04:30:22 13:15:06 694 610 38 7.89 / 07:35 20:42:15
Run 36.6k 00:09:52 04:40:13 13:24:57 694 610 38 7.84 / 07:38 20:52:07
Run 39k 00:21:49 05:02:02 13:46:46 710 621 38 7.72 / 07:45 21:13:55
Run 41.1k 00:17:51 05:19:52 14:04:36 701 614 38 7.7 / 07:46 21:31:46
Run 00:06:22 05:26:13 14:10:57 698 614 38 7.76 / 07:43 21:38:07