5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Isacc SANDERSON (#378)
Finished
GUN TIME:  13:33:51
Place
643  OF 921
Male
580  OF 794
18-24
35  OF 43

Swim 01:06:59 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:01
Swim 1.1k 00:21:14 00:21:14 00:21:14 199 185 14 3.1 / 19:18 07:53:15
Swim 2.0k 00:13:12 00:34:26 00:34:26 226 211 15 3.48 / 17:12 08:06:27
Swim 3.8k 00:32:33 01:06:59 01:06:59 243 225 16 3.4 / 17:37 08:39:00

T1 00:54:42 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:57 00:54:42 01:15:56 582 511 25 - / - 08:47:57

Cycle 07:15:48 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 5k 00:11:26 00:11:26 01:27:21 664 616 37 26.26 / 02:17 08:59:22
Bike 11.8k 00:12:38 00:24:03 01:39:58 564 527 26 29.45 / 02:02 09:11:59
Bike 23.4k 00:22:30 00:46:33 02:02:28 - - - 30.17 / 01:59 09:34:29
Bike 38.2k 00:31:38 01:18:10 02:34:05 480 450 25 28.78 / 02:05 10:06:06
Bike 53k 00:30:26 01:48:35 03:04:30 502 473 26 29.28 / 02:02 10:36:31
Bike 67.3k 00:31:14 02:19:49 03:35:44 561 520 29 28.45 / 02:06 11:07:45
Bike 74.4 00:16:08 02:35:56 03:51:52 609 561 30 28.62 / 02:05 11:23:52
Bike 86k 00:35:55 03:11:51 04:27:46 741 675 37 26.89 / 02:13 11:59:47
Bile 100k 00:46:51 03:58:41 05:14:36 816 727 38 25.13 / 02:23 12:46:37
Bike 115k 00:35:42 04:34:23 05:50:18 813 728 39 25.14 / 02:23 13:22:19
Bike 128k 00:32:10 05:06:33 06:22:28 797 713 38 25.05 / 02:23 13:54:29
Bike 135k 00:11:29 05:18:01 06:33:57 794 710 38 25.47 / 02:21 14:05:57
Bike 146k 00:31:23 05:49:24 07:05:19 797 714 40 25.83 / 02:19 14:37:20
Bike 157k 00:26:20 06:15:43 07:31:38 789 708 39 25.23 / 02:22 15:03:39
Bike 169k 00:26:28 06:42:11 07:58:06 790 709 39 25.2 / 02:22 15:30:07
Bike 179k 00:29:09 07:11:19 08:27:14 799 720 39 24.9 / 02:24 15:59:15
Bike 180k 00:04:29 07:15:48 08:31:43 804 723 39 24.78 / 02:25 16:03:44

T2 07:11:42 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:20 07:11:42 08:39:03 562 491 24 - / - 16:11:04

Run 04:54:49 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:02:35 00:02:35 08:41:37 800 701 41 11.57 / 05:11 16:13:38
Run 1.3k 00:05:14 00:07:48 08:46:50 625 558 38 9.85 / 06:05 16:18:51
Run 2.6k 00:08:31 00:16:19 08:55:21 624 558 37 9.71 / 06:10 16:27:22
Run 4km 00:08:17 00:24:36 09:03:38 600 535 36 9.88 / 06:04 16:35:39
Run 5km 00:07:46 00:32:22 09:11:24 684 607 39 9.3 / 06:26 16:43:25
Run 6.1k 00:06:52 00:39:13 09:18:15 655 585 38 9.33 / 06:25 16:50:16
Run 8.3k 00:13:51 00:53:04 09:32:06 616 551 37 9.43 / 06:21 17:04:07
Run 10.5k 00:16:03 01:09:06 09:48:08 644 573 37 9.16 / 06:32 17:20:09
Run 11.4k 00:06:39 01:15:45 09:54:47 652 580 37 9.07 / 06:36 17:26:48
Run 12.8k 00:08:40 01:24:25 10:03:27 636 567 37 9.11 / 06:35 17:35:28
Run 14.2k 00:08:23 01:32:48 10:11:50 622 554 36 9.2 / 06:31 17:43:51
Run 15.2k 00:07:13 01:40:00 10:19:02 626 558 36 9.12 / 06:34 17:51:03
Run 16.3k 00:06:48 01:46:47 10:25:50 610 544 36 9.15 / 06:33 17:57:50
Run 18.5k 00:14:07 02:00:54 10:39:56 582 519 34 9.2 / 06:31 18:11:57
Run 20.7k 00:14:45 02:15:38 10:54:41 569 508 33 9.17 / 06:32 18:26:41
Run 21.6k 00:05:35 02:21:13 11:00:15 555 495 32 9.19 / 06:31 18:32:16
Run 23k 00:08:59 02:30:12 11:09:14 545 486 32 9.19 / 06:31 18:41:15
Run 24.4k 00:08:25 02:38:36 11:17:38 536 478 32 9.23 / 06:29 18:49:39
Run 25.4k 00:06:11 02:44:47 11:23:49 532 475 31 9.24 / 06:29 18:55:50
Run 26.5k 00:06:48 02:51:35 11:30:37 524 468 31 9.25 / 06:28 19:02:38
Run 28.7k 00:14:26 03:06:00 11:45:02 502 448 29 9.26 / 06:28 19:17:03
Run 30.9kk 00:16:56 03:22:56 12:01:58 507 452 29 9.14 / 06:33 19:33:59
Run 31.8k 00:06:31 03:29:26 12:08:28 505 451 29 9.11 / 06:34 19:40:29
Run 33.2k 00:09:18 03:38:43 12:17:46 498 444 29 9.1 / 06:35 19:49:46
Run 34.6k 00:08:52 03:47:35 12:26:37 492 438 29 9.12 / 06:34 19:58:38
Run 35.6k 00:06:58 03:54:32 12:33:34 490 436 29 9.1 / 06:35 20:05:35
Run 36.6k 00:07:55 04:02:26 12:41:28 485 431 29 9.07 / 06:36 20:13:29
Run 39k 00:19:25 04:21:50 13:00:52 499 444 29 8.91 / 06:43 20:32:53
Run 41.1k 00:22:39 04:44:29 13:23:31 552 492 30 8.66 / 06:55 20:55:32
Run 00:10:20 04:54:49 13:33:51 566 505 32 8.58 / 06:59 21:05:52