5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

David MORGAN (#390)
Finished
GUN TIME:  09:58:06
Place
49  OF 921
Male
44  OF 794
25-29
8  OF 84

Swim 01:05:57 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:19
Swim 1.1k 00:21:16 00:21:16 00:21:16 205 191 28 3.1 / 19:19 07:47:35
Swim 2.0k 00:12:46 00:34:02 00:34:02 210 195 29 3.52 / 17:00 08:00:21
Swim 3.8k 00:31:56 01:05:57 01:05:57 199 184 30 3.45 / 17:21 08:32:16

T1 00:50:48 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:07 00:50:48 01:12:04 267 233 33 - / - 08:38:23

Cycle 05:17:58 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 00:08:50 00:08:50 01:20:53 29 27 5 34.02 / 01:45 08:47:12
Bike 11.8k 00:10:24 00:19:13 01:31:16 28 26 4 36.87 / 01:37 08:57:35
Bike 23.4k 00:19:09 00:38:21 01:50:25 - - - 36.61 / 01:38 09:16:43
Bike 38.2k 00:25:45 01:04:06 02:16:09 30 28 4 35.1 / 01:42 09:42:28
Bike 53k 00:24:04 01:28:10 02:40:13 29 27 4 36.07 / 01:39 10:06:32
Bike 67.3k 00:23:10 01:51:19 03:03:23 27 24 4 35.73 / 01:40 10:29:41
Bike 74.4 00:10:53 02:02:11 03:14:15 26 23 4 36.53 / 01:38 10:40:33
Bike 86k 00:19:28 02:21:39 03:33:42 28 25 4 36.43 / 01:38 11:00:01
Bile 100k 00:27:13 02:48:51 04:00:55 31 28 4 35.53 / 01:41 11:27:13
Bike 115k 00:27:00 03:15:51 04:27:55 41 36 6 35.23 / 01:42 11:54:13
Bike 128k 00:26:32 03:42:22 04:54:26 52 47 7 34.53 / 01:44 12:20:44
Bike 135k 00:08:57 03:51:18 05:03:22 54 49 8 35.01 / 01:42 12:29:40
Bike 146k 00:22:58 04:14:16 05:26:20 57 52 8 35.5 / 01:41 12:52:38
Bike 157k 00:21:01 04:35:16 05:47:20 63 58 8 34.43 / 01:44 13:13:38
Bike 169k 00:20:18 04:55:34 06:07:37 63 58 8 34.3 / 01:44 13:33:56
Bike 179k 00:19:05 05:14:38 06:26:42 63 58 9 34.13 / 01:45 13:53:00
Bike 180k 00:03:20 05:17:58 06:30:02 63 58 9 33.96 / 01:45 13:56:20

T2 05:15:52 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:44 05:15:52 06:36:45 493 431 44 - / - 14:03:03

Run 03:21:22 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:29 00:01:29 06:38:14 56 52 10 11.57 / 05:11 14:04:32
Run 1.3k 00:04:01 00:05:30 06:42:14 42 37 5 13.99 / 04:17 14:08:33
Run 2.6k 00:06:06 00:11:35 06:48:20 38 33 6 13.68 / 04:23 14:14:38
Run 4km 00:05:59 00:17:34 06:54:18 39 34 6 13.83 / 04:20 14:20:37
Run 5km 00:04:32 00:22:06 06:58:50 42 36 6 13.63 / 04:24 14:25:09
Run 6.1k 00:05:02 00:27:08 07:03:52 41 35 5 13.49 / 04:26 14:30:10
Run 8.3k 00:10:33 00:37:40 07:14:24 46 40 6 13.28 / 04:30 14:40:43
Run 10.5k 00:10:22 00:48:01 07:24:45 43 38 6 13.19 / 04:32 14:51:04
Run 11.4k 00:04:11 00:52:11 07:28:56 43 38 6 13.17 / 04:33 14:55:14
Run 12.8k 00:06:21 00:58:32 07:35:16 43 38 6 13.14 / 04:33 15:01:34
Run 14.2k 00:06:09 01:04:40 07:41:24 43 38 6 13.2 / 04:32 15:07:43
Run 15.2k 00:04:37 01:09:16 07:46:00 43 38 6 13.17 / 04:33 15:12:19
Run 16.3k 00:05:09 01:14:24 07:51:09 43 38 6 13.14 / 04:33 15:17:27
Run 18.5k 00:10:23 01:24:47 08:01:31 42 37 6 13.12 / 04:34 15:27:49
Run 20.7k 00:10:32 01:35:18 08:12:02 41 36 6 13.06 / 04:35 15:38:21
Run 21.6k 00:04:20 01:39:37 08:16:21 41 36 6 13.03 / 04:36 15:42:40
Run 23k 00:06:36 01:46:13 08:22:57 40 35 6 12.99 / 04:36 15:49:16
Run 24.4k 00:06:16 01:52:28 08:29:13 36 32 6 13.02 / 04:36 15:55:31
Run 25.4k 00:04:44 01:57:12 08:33:57 36 32 6 13 / 04:36 16:00:15
Run 26.5k 00:05:17 02:02:29 08:39:13 35 31 6 12.96 / 04:37 16:05:32
Run 28.7k 00:10:50 02:13:18 08:50:02 36 32 6 12.93 / 04:38 16:16:21
Run 30.9kk 00:11:16 02:24:34 09:01:18 34 30 6 12.84 / 04:40 16:27:36
Run 31.8k 00:04:39 02:29:13 09:05:57 34 30 6 12.79 / 04:41 16:32:15
Run 33.2k 00:07:02 02:36:14 09:12:58 35 31 6 12.74 / 04:42 16:39:16
Run 34.6k 00:06:50 02:43:03 09:19:47 35 31 6 12.73 / 04:42 16:46:06
Run 35.6k 00:05:07 02:48:09 09:24:53 34 30 6 12.69 / 04:43 16:51:12
Run 36.6k 00:05:55 02:54:03 09:30:47 34 30 6 12.63 / 04:44 16:57:06
Run 39k 00:11:13 03:05:16 09:42:00 36 31 6 12.59 / 04:45 17:08:18
Run 41.1k 00:11:03 03:16:18 09:53:03 37 32 6 12.56 / 04:46 17:19:21
Run 00:05:04 03:21:22 09:58:06 36 31 6 12.57 / 04:46 17:24:25