5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Tom O'REILLY (#397)
Finished
GUN TIME:  11:38:06
Place
290  OF 921
Male
267  OF 794
25-29
37  OF 84

Swim 00:55:55 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:33
Swim 1.1k 00:17:52 00:17:52 00:17:52 30 26 4 3.69 / 16:13 07:39:24
Swim 2.0k 00:10:58 00:28:49 00:28:49 32 28 4 4.16 / 14:24 07:50:21
Swim 3.8k 00:27:07 00:55:55 00:55:55 29 25 4 4.07 / 14:42 08:17:27

T1 00:43:12 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:09 00:43:12 01:01:03 169 147 20 - / - 08:22:35

Cycle 06:04:50 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 00:09:50 00:09:50 01:10:53 195 184 26 30.51 / 01:57 08:32:25
Bike 11.8k 00:11:39 00:21:29 01:22:32 208 195 27 32.97 / 01:49 08:44:04
Bike 23.4k 00:20:40 00:42:08 01:43:11 - - - 33.32 / 01:48 09:04:43
Bike 38.2k 00:28:32 01:10:39 02:11:42 191 179 22 31.84 / 01:53 09:33:14
Bike 53k 00:27:22 01:38:01 02:39:04 209 195 23 32.44 / 01:50 10:00:36
Bike 67.3k 00:26:51 02:04:52 03:05:55 242 227 31 31.86 / 01:52 10:27:27
Bike 74.4 00:12:58 02:17:49 03:18:52 255 239 33 32.39 / 01:51 10:40:24
Bike 86k 00:23:02 02:40:51 03:41:54 280 263 35 32.08 / 01:52 11:03:26
Bile 100k 00:32:29 03:13:20 04:14:23 293 276 35 31.03 / 01:55 11:35:55
Bike 115k 00:29:53 03:43:13 04:44:15 300 283 36 30.91 / 01:56 12:05:48
Bike 128k 00:29:07 04:12:19 05:13:22 300 283 36 30.43 / 01:58 12:34:54
Bike 135k 00:10:13 04:22:32 05:23:35 301 284 38 30.85 / 01:56 12:45:07
Bike 146k 00:26:16 04:48:48 05:49:51 309 291 38 31.26 / 01:55 13:11:23
Bike 157k 00:24:56 05:13:43 06:14:46 330 310 40 30.21 / 01:59 13:36:18
Bike 169k 00:23:53 05:37:35 06:38:38 343 323 40 30.03 / 01:59 14:00:10
Bike 179k 00:23:21 06:00:56 07:01:59 357 337 39 29.75 / 02:00 14:23:31
Bike 180k 00:03:55 06:04:50 07:05:53 358 338 39 29.6 / 02:01 14:27:25

T2 06:02:28 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:29 06:02:28 07:13:21 568 496 52 - / - 14:34:53

Run 04:24:45 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:57 00:01:57 07:15:17 480 439 57 11.57 / 05:11 14:36:49
Run 1.3k 00:05:12 00:07:08 07:20:29 444 405 57 10.77 / 05:34 14:42:01
Run 2.6k 00:08:12 00:15:20 07:28:41 496 454 62 10.33 / 05:48 14:50:13
Run 4km 00:08:19 00:23:39 07:36:59 529 479 64 10.28 / 05:50 14:58:31
Run 5km 00:06:09 00:29:47 07:43:07 538 485 66 10.11 / 05:55 15:04:39
Run 6.1k 00:06:32 00:36:18 07:49:38 513 462 62 10.08 / 05:56 15:11:10
Run 8.3k 00:13:53 00:50:11 08:03:31 522 468 61 9.97 / 06:00 15:25:03
Run 10.5k 00:12:57 01:03:07 08:16:27 490 440 58 10.04 / 05:58 15:37:59
Run 11.4k 00:05:06 01:08:12 08:21:32 476 428 54 10.08 / 05:57 15:43:04
Run 12.8k 00:07:55 01:16:07 08:29:27 461 415 53 10.1 / 05:56 15:50:59
Run 14.2k 00:07:36 01:23:42 08:37:02 439 398 51 10.2 / 05:52 15:58:34
Run 15.2k 00:05:35 01:29:16 08:42:37 421 380 48 10.22 / 05:52 16:04:09
Run 16.3k 00:06:16 01:35:32 08:48:53 409 371 47 10.23 / 05:51 16:10:25
Run 18.5k 00:13:00 01:48:31 09:01:52 390 355 46 10.25 / 05:51 16:23:24
Run 20.7k 00:12:58 02:01:29 09:14:50 377 342 43 10.24 / 05:51 16:36:22
Run 21.6k 00:05:10 02:06:39 09:19:59 365 333 43 10.25 / 05:51 16:41:32
Run 23k 00:08:15 02:14:54 09:28:14 358 326 41 10.23 / 05:51 16:49:46
Run 24.4k 00:08:05 02:22:58 09:36:19 352 320 41 10.24 / 05:51 16:57:51
Run 25.4k 00:06:02 02:29:00 09:42:20 346 315 40 10.22 / 05:51 17:03:52
Run 26.5k 00:06:54 02:35:54 09:49:14 342 311 40 10.18 / 05:53 17:10:46
Run 28.7k 00:14:23 02:50:16 10:03:37 345 313 41 10.12 / 05:55 17:25:09
Run 30.9kk 00:15:40 03:05:56 10:19:16 353 319 41 9.98 / 06:00 17:40:48
Run 31.8k 00:06:08 03:12:03 10:25:24 354 319 41 9.94 / 06:02 17:46:56
Run 33.2k 00:10:10 03:22:12 10:35:33 370 332 42 9.84 / 06:05 17:57:05
Run 34.6k 00:10:56 03:33:08 10:46:28 385 344 43 9.74 / 06:09 18:08:00
Run 35.6k 00:07:23 03:40:30 10:53:51 389 347 43 9.68 / 06:11 18:15:23
Run 36.6k 00:08:00 03:48:29 11:01:50 389 347 43 9.62 / 06:14 18:23:22
Run 39k 00:15:44 04:04:13 11:17:34 393 350 43 9.55 / 06:16 18:39:06
Run 41.1k 00:14:04 04:18:16 11:31:37 389 347 43 9.54 / 06:17 18:53:09
Run 00:06:29 04:24:45 11:38:06 389 347 42 9.56 / 06:16 18:59:38