IRONMAN Australia (2024)
Max BODE (#443)
Finished
GUN TIME:
11:14:07
Place
217
OF
921
Male
199
OF
794
25-29
26
OF
84
Swim 01:12:35 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:25 |
| Swim 1.1k | 00:22:31 | 00:22:31 | 00:22:31 | 341 | 314 | 45 | 2.93 / 20:28 | 07:47:56 |
| Swim 2.0k | 00:13:54 | 00:36:25 | 00:36:25 | 368 | 336 | 48 | 3.29 / 18:12 | 08:01:49 |
| Swim 3.8k | 00:36:11 | 01:12:35 | 01:12:35 | 429 | 390 | 51 | 3.14 / 19:05 | 08:37:59 |
T1 00:57:08 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:05 | 00:57:08 | 01:19:39 | 370 | 327 | 40 | - / - | 08:45:03 |
Cycle 05:50:12 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:44 | 00:09:44 | 01:29:23 | 169 | 159 | 23 | 30.83 / 01:56 | 08:54:47 |
| Bike 11.8k | 00:11:15 | 00:20:58 | 01:40:37 | 145 | 136 | 17 | 33.77 / 01:46 | 09:06:01 |
| Bike 23.4k | 00:20:00 | 00:40:58 | 02:00:37 | - | - | - | 34.27 / 01:45 | 09:26:01 |
| Bike 38.2k | 00:27:29 | 01:08:26 | 02:28:05 | 123 | 115 | 14 | 32.88 / 01:49 | 09:53:29 |
| Bike 53k | 00:24:56 | 01:33:21 | 02:53:00 | 97 | 91 | 13 | 34.06 / 01:45 | 10:18:24 |
| Bike 67.3k | 00:25:14 | 01:58:35 | 03:18:13 | 112 | 104 | 14 | 33.54 / 01:47 | 10:43:38 |
| Bike 74.4 | 00:12:24 | 02:10:58 | 03:30:37 | 131 | 122 | 17 | 34.08 / 01:45 | 10:56:01 |
| Bike 86k | 00:21:06 | 02:32:04 | 03:51:43 | 138 | 129 | 17 | 33.93 / 01:46 | 11:17:07 |
| Bile 100k | 00:29:42 | 03:01:46 | 04:21:25 | 141 | 132 | 17 | 33.01 / 01:49 | 11:46:49 |
| Bike 115k | 00:43:01 | 03:44:47 | 05:04:25 | 320 | 302 | 38 | 30.69 / 01:57 | 12:29:50 |
| Bike 128k | 00:25:24 | 04:10:10 | 05:29:49 | 282 | 265 | 34 | 30.69 / 01:57 | 12:55:13 |
| Bike 135k | 00:09:34 | 04:19:44 | 05:39:23 | 277 | 260 | 34 | 31.18 / 01:55 | 13:04:47 |
| Bike 146k | 00:23:54 | 04:43:37 | 06:03:16 | 265 | 249 | 31 | 31.83 / 01:53 | 13:28:40 |
| Bike 157k | 00:20:56 | 05:04:33 | 06:24:11 | 256 | 240 | 31 | 31.12 / 01:55 | 13:49:35 |
| Bike 169k | 00:21:20 | 05:25:53 | 06:45:31 | 247 | 231 | 27 | 31.11 / 01:55 | 14:10:55 |
| Bike 179k | 00:20:31 | 05:46:23 | 07:06:02 | 241 | 225 | 26 | 31 / 01:56 | 14:31:26 |
| Bike 180k | 00:03:50 | 05:50:12 | 07:09:51 | 242 | 226 | 27 | 30.83 / 01:56 | 14:35:15 |
T2 05:47:41 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:13 | 05:47:41 | 07:17:03 | 547 | 477 | 51 | - / - | 14:42:28 |
Run 03:57:04 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:46 | 00:01:46 | 07:18:49 | 277 | 254 | 33 | 11.57 / 05:11 | 14:44:13 |
| Run 1.3k | 00:04:38 | 00:06:24 | 07:23:27 | 225 | 207 | 30 | 12.02 / 04:59 | 14:48:51 |
| Run 2.6k | 00:08:33 | 00:14:57 | 07:32:00 | 442 | 403 | 51 | 10.6 / 05:39 | 14:57:24 |
| Run 4km | 00:06:41 | 00:21:38 | 07:38:41 | 332 | 307 | 38 | 11.24 / 05:20 | 15:04:05 |
| Run 5km | 00:04:53 | 00:26:30 | 07:43:33 | 282 | 261 | 36 | 11.36 / 05:16 | 15:08:57 |
| Run 6.1k | 00:05:32 | 00:32:02 | 07:49:05 | 249 | 229 | 34 | 11.43 / 05:14 | 15:14:29 |
| Run 8.3k | 00:11:18 | 00:43:19 | 08:00:22 | 216 | 200 | 29 | 11.55 / 05:11 | 15:25:47 |
| Run 10.5k | 00:11:32 | 00:54:51 | 08:11:54 | 200 | 185 | 28 | 11.55 / 05:11 | 15:37:18 |
| Run 11.4k | 00:04:38 | 00:59:29 | 08:16:32 | 190 | 176 | 25 | 11.56 / 05:11 | 15:41:56 |
| Run 12.8k | 00:07:18 | 01:06:46 | 08:23:49 | 191 | 177 | 26 | 11.52 / 05:12 | 15:49:13 |
| Run 14.2k | 00:07:02 | 01:13:48 | 08:30:51 | 189 | 175 | 26 | 11.57 / 05:11 | 15:56:15 |
| Run 15.2k | 00:05:15 | 01:19:02 | 08:36:05 | 185 | 172 | 26 | 11.54 / 05:11 | 16:01:30 |
| Run 16.3k | 00:06:01 | 01:25:03 | 08:42:06 | 183 | 170 | 26 | 11.5 / 05:13 | 16:07:30 |
| Run 18.5k | 00:11:44 | 01:36:46 | 08:53:49 | 172 | 160 | 24 | 11.49 / 05:13 | 16:19:13 |
| Run 20.7k | 00:12:08 | 01:48:53 | 09:05:56 | 170 | 157 | 22 | 11.43 / 05:14 | 16:31:21 |
| Run 21.6k | 00:05:05 | 01:53:58 | 09:11:01 | 172 | 157 | 22 | 11.39 / 05:15 | 16:36:25 |
| Run 23k | 00:07:57 | 02:01:54 | 09:18:57 | 176 | 160 | 23 | 11.32 / 05:17 | 16:44:22 |
| Run 24.4k | 00:07:38 | 02:09:31 | 09:26:34 | 178 | 162 | 23 | 11.31 / 05:18 | 16:51:59 |
| Run 25.4k | 00:05:51 | 02:15:22 | 09:32:25 | 178 | 162 | 23 | 11.25 / 05:19 | 16:57:49 |
| Run 26.5k | 00:06:57 | 02:22:19 | 09:39:22 | 185 | 169 | 24 | 11.16 / 05:22 | 17:04:46 |
| Run 28.7k | 00:13:23 | 02:35:42 | 09:52:45 | 187 | 171 | 24 | 11.07 / 05:25 | 17:18:09 |
| Run 30.9kk | 00:13:28 | 02:49:09 | 10:06:12 | 190 | 174 | 24 | 10.97 / 05:28 | 17:31:36 |
| Run 31.8k | 00:05:38 | 02:54:47 | 10:11:50 | 192 | 176 | 24 | 10.92 / 05:29 | 17:37:14 |
| Run 33.2k | 00:08:31 | 03:03:17 | 10:20:20 | 192 | 176 | 24 | 10.86 / 05:31 | 17:45:45 |
| Run 34.6k | 00:08:04 | 03:11:21 | 10:28:24 | 193 | 177 | 24 | 10.84 / 05:31 | 17:53:48 |
| Run 35.6k | 00:06:08 | 03:17:28 | 10:34:31 | 193 | 175 | 24 | 10.81 / 05:32 | 17:59:55 |
| Run 36.6k | 00:07:00 | 03:24:28 | 10:41:31 | 194 | 176 | 24 | 10.75 / 05:34 | 18:06:55 |
| Run 39k | 00:13:48 | 03:38:15 | 10:55:18 | 198 | 180 | 24 | 10.69 / 05:36 | 18:20:42 |
| Run 41.1k | 00:13:03 | 03:51:17 | 11:08:20 | 198 | 180 | 24 | 10.66 / 05:37 | 18:33:44 |
| Run | 00:05:47 | 03:57:04 | 11:14:07 | 202 | 184 | 24 | 10.68 / 05:37 | 18:39:31 |
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