5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Alex HAWTIN (#479)
Finished
GUN TIME:  10:25:24
Place
104  OF 921
Male
96  OF 794
30-34
29  OF 110

Swim 01:02:51 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:08
Swim 1.1k 00:20:28 00:20:28 00:20:28 135 124 25 3.22 / 18:35 07:43:35
Swim 2.0k 00:12:14 00:32:41 00:32:41 136 125 26 3.67 / 16:20 07:55:49
Swim 3.8k 00:30:10 01:02:51 01:02:51 130 119 26 3.62 / 16:32 08:25:59

T1 00:45:45 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:21 00:45:45 01:06:12 31 24 5 - / - 08:29:19

Cycle 05:22:24 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:09:20 00:09:20 01:15:31 81 76 19 32.19 / 01:51 08:38:38
Bike 11.8k 00:10:52 00:20:11 01:26:22 74 69 19 35.1 / 01:42 08:49:29
Bike 23.4k 00:19:40 00:39:50 01:46:01 - - - 35.25 / 01:42 09:09:09
Bike 38.2k 00:26:57 01:06:47 02:12:58 71 66 18 33.69 / 01:46 09:36:06
Bike 53k 00:25:56 01:32:42 02:38:53 81 76 19 34.3 / 01:44 10:02:01
Bike 67.3k 00:24:49 01:57:31 03:03:42 87 81 22 33.85 / 01:46 10:26:50
Bike 74.4 00:11:39 02:09:10 03:15:21 88 82 21 34.56 / 01:44 10:38:28
Bike 86k 00:19:55 02:29:04 03:35:15 87 82 21 34.61 / 01:43 10:58:23
Bile 100k 00:28:41 02:57:44 04:03:56 90 85 22 33.75 / 01:46 11:27:03
Bike 115k 00:26:06 03:23:50 04:30:01 94 89 23 33.85 / 01:46 11:53:09
Bike 128k 00:25:09 03:48:59 04:55:10 91 86 23 33.54 / 01:47 12:18:18
Bike 135k 00:09:05 03:58:04 05:04:15 93 88 23 34.02 / 01:45 12:27:23
Bike 146k 00:22:14 04:20:17 05:26:28 85 80 22 34.68 / 01:43 12:49:36
Bike 157k 00:19:53 04:40:10 05:46:21 82 77 22 33.83 / 01:46 13:09:29
Bike 169k 00:19:58 05:00:08 06:06:19 79 74 22 33.78 / 01:46 13:29:27
Bike 179k 00:18:42 05:18:49 06:25:00 79 74 22 33.68 / 01:46 13:48:08
Bike 180k 00:03:35 05:22:24 06:28:35 81 76 22 33.5 / 01:47 13:51:42

T2 05:16:00 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:56 05:16:00 06:31:30 47 38 10 - / - 13:54:38

Run 03:53:54 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:39 00:01:39 06:33:08 148 140 36 11.57 / 05:11 13:56:16
Run 1.3k 00:04:32 00:06:11 06:37:40 160 149 34 12.44 / 04:49 14:00:48
Run 2.6k 00:05:51 00:12:02 06:43:31 68 62 19 13.18 / 04:33 14:06:39
Run 4km 00:05:51 00:17:52 06:49:21 55 49 15 13.61 / 04:24 14:12:29
Run 5km 00:04:20 00:22:11 06:53:40 44 38 10 13.58 / 04:24 14:16:48
Run 6.1k 00:04:55 00:27:05 06:58:35 39 33 9 13.51 / 04:26 14:21:43
Run 8.3k 00:09:51 00:36:56 07:08:26 34 29 7 13.55 / 04:25 14:31:33
Run 11.4k 00:00:00 00:52:15 07:23:45 44 39 12 13.16 / 04:33 14:46:52
Run 12.8k 00:08:02 01:00:17 07:31:46 61 55 19 12.76 / 04:42 14:54:54
Run 14.2k 00:06:29 01:06:45 07:38:15 63 57 20 12.79 / 04:41 15:01:22
Run 15.2k 00:05:02 01:11:47 07:43:16 64 58 20 12.71 / 04:43 15:06:24
Run 16.3k 00:06:31 01:18:17 07:49:47 76 69 23 12.49 / 04:48 15:12:55
Run 18.5k 00:11:38 01:29:55 08:01:25 81 74 24 12.37 / 04:50 15:24:32
Run 20.7k 00:12:30 01:42:25 08:13:54 93 85 25 12.15 / 04:56 15:37:02
Run 21.6k 00:05:25 01:47:49 08:19:19 100 91 26 12.04 / 04:58 15:42:26
Run 23k 00:08:28 01:56:17 08:27:46 110 101 29 11.87 / 05:03 15:50:54
Run 24.4k 00:07:00 02:03:17 08:34:46 109 100 28 11.88 / 05:02 15:57:54
Run 25.4k 00:05:41 02:08:57 08:40:27 114 105 31 11.81 / 05:04 16:03:35
Run 26.5k 00:06:57 02:15:54 08:47:23 122 112 32 11.68 / 05:08 16:10:31
Run 28.7k 00:14:48 02:30:41 09:02:10 135 125 35 11.44 / 05:14 16:25:18
Run 30.9kk 00:14:16 02:44:56 09:16:26 153 139 35 11.25 / 05:19 16:39:33
Run 31.8k 00:04:59 02:49:55 09:21:24 148 136 35 11.23 / 05:20 16:44:32
Run 33.2k 00:09:09 02:59:04 09:30:33 162 147 37 11.12 / 05:23 16:53:41
Run 34.6k 00:07:25 03:06:28 09:37:58 157 143 36 11.13 / 05:23 17:01:05
Run 35.6k 00:07:29 03:13:57 09:45:26 173 158 39 11.01 / 05:26 17:08:34
Run 36.6k 00:07:14 03:21:10 09:52:40 178 162 40 10.93 / 05:29 17:15:48
Run 39k 00:13:25 03:34:35 10:06:04 182 166 42 10.87 / 05:30 17:29:12
Run 00:00:00 03:53:54 10:25:24 185 168 43 10.82 / 05:32 17:48:32