5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Lachlan KILPATRICK (#484)
Finished
GUN TIME:  10:21:47
Place
95  OF 921
Male
87  OF 794
30-34
25  OF 110

Swim 01:02:07 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:14
Swim 1.1k 00:19:48 00:19:48 00:19:48 92 84 15 3.33 / 17:59 07:42:02
Swim 2.0k 00:12:05 00:31:53 00:31:53 99 90 16 3.76 / 15:56 07:54:07
Swim 3.8k 00:30:14 01:02:07 01:02:07 109 99 20 3.67 / 16:20 08:24:20

T1 00:46:47 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:29 00:46:47 01:06:35 115 97 27 - / - 08:28:48

Cycle 05:34:58 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:10:31 00:10:31 01:17:05 388 366 61 28.55 / 02:06 08:39:19
Bike 11.8k 00:12:22 00:22:53 01:29:27 396 375 62 30.95 / 01:56 08:51:41
Bike 23.4k 00:21:06 00:43:58 01:50:32 - - - 31.93 / 01:52 09:12:46
Bike 38.2k 00:28:26 01:12:23 02:18:58 258 243 49 31.08 / 01:55 09:41:11
Bike 53k 00:26:34 01:38:57 02:45:31 239 225 48 32.13 / 01:52 10:07:45
Bike 67.3k 00:25:31 02:04:28 03:11:02 231 216 46 31.96 / 01:52 10:33:16
Bike 74.4 00:12:13 02:16:40 03:23:14 230 215 46 32.66 / 01:50 10:45:28
Bike 86k 00:20:51 02:37:31 03:44:05 214 199 43 32.76 / 01:49 11:06:19
Bile 100k 00:28:49 03:06:19 04:12:53 191 176 39 32.2 / 01:51 11:35:07
Bike 115k 00:26:24 03:32:42 04:39:16 175 161 38 32.44 / 01:50 12:01:30
Bike 128k 00:26:08 03:58:49 05:05:23 174 160 39 32.15 / 01:51 12:27:37
Bike 135k 00:09:00 04:07:48 05:14:23 171 158 38 32.68 / 01:50 12:36:36
Bike 146k 00:22:25 04:30:13 05:36:47 164 152 37 33.4 / 01:47 12:59:01
Bike 157k 00:20:10 04:50:23 05:56:57 156 145 35 32.64 / 01:50 13:19:11
Bike 169k 00:20:50 05:11:12 06:17:47 156 145 35 32.57 / 01:50 13:40:00
Bike 179k 00:20:00 05:31:12 06:37:47 156 144 35 32.42 / 01:51 14:00:00
Bike 180k 00:03:46 05:34:58 06:41:32 157 145 36 32.24 / 01:51 14:03:46

T2 05:29:04 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:37 05:29:04 06:46:08 210 182 41 - / - 14:08:22

Run 03:35:39 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:41 00:01:41 06:47:49 191 179 43 11.57 / 05:11 14:10:03
Run 1.3k 00:04:24 00:06:05 06:52:12 131 122 27 12.64 / 04:44 14:14:26
Run 2.6k 00:06:34 00:12:39 06:58:46 122 113 28 12.53 / 04:47 14:21:00
Run 4km 00:06:35 00:19:13 07:05:20 120 110 27 12.65 / 04:44 14:27:34
Run 5km 00:04:54 00:24:07 07:10:14 119 109 27 12.49 / 04:48 14:32:28
Run 6.1k 00:05:33 00:29:39 07:15:46 121 111 29 12.34 / 04:51 14:38:00
Run 8.3k 00:11:16 00:40:54 07:27:02 121 111 28 12.23 / 04:54 14:49:15
Run 10.5k 00:11:15 00:52:09 07:38:16 118 109 27 12.15 / 04:56 15:00:30
Run 11.4k 00:04:42 00:56:50 07:42:57 119 110 29 12.1 / 04:57 15:05:11
Run 12.8k 00:06:47 01:03:36 07:49:44 117 108 29 12.09 / 04:57 15:11:57
Run 14.2k 00:06:44 01:10:19 07:56:27 112 103 28 12.14 / 04:56 15:18:41
Run 15.2k 00:05:00 01:15:19 08:01:27 109 100 27 12.11 / 04:57 15:23:41
Run 16.3k 00:05:37 01:20:56 08:07:03 105 96 27 12.08 / 04:57 15:29:17
Run 18.5k 00:11:19 01:32:15 08:18:22 105 96 27 12.05 / 04:58 15:40:36
Run 20.7k 00:11:26 01:43:41 08:29:48 103 94 27 12 / 04:59 15:52:02
Run 21.6k 00:04:37 01:48:17 08:34:25 102 93 27 11.99 / 05:00 15:56:38
Run 23k 00:06:57 01:55:14 08:41:21 98 89 26 11.98 / 05:00 16:03:35
Run 24.4k 00:07:02 02:02:15 08:48:23 96 88 26 11.98 / 05:00 16:10:37
Run 25.4k 00:05:07 02:07:22 08:53:30 93 85 26 11.96 / 05:00 16:15:44
Run 26.5k 00:05:43 02:13:05 08:59:12 89 81 23 11.93 / 05:01 16:21:26
Run 28.7k 00:11:27 02:24:31 09:10:39 89 81 23 11.92 / 05:01 16:32:53
Run 30.9kk 00:11:14 02:35:45 09:21:52 82 74 22 11.91 / 05:02 16:44:06
Run 31.8k 00:04:50 02:40:34 09:26:42 81 73 21 11.89 / 05:02 16:48:55
Run 33.2k 00:07:31 02:48:04 09:34:12 80 72 21 11.84 / 05:03 16:56:26
Run 34.6k 00:07:21 02:55:25 09:41:32 81 73 21 11.83 / 05:04 17:03:46
Run 35.6k 00:05:24 03:00:48 09:46:56 83 75 22 11.81 / 05:04 17:09:09
Run 36.6k 00:05:54 03:06:41 09:52:49 79 71 21 11.77 / 05:05 17:15:03
Run 39k 00:11:42 03:18:23 10:04:30 75 67 20 11.76 / 05:05 17:26:44
Run 41.1k 00:11:53 03:30:16 10:16:23 76 68 20 11.72 / 05:06 17:38:37
Run 00:05:24 03:35:39 10:21:47 78 70 20 11.74 / 05:06 17:44:01