5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Eli ERWIN (#485)
Finished
GUN TIME:  12:47:16
Place
513  OF 921
Male
467  OF 794
30-34
87  OF 110

Swim 01:05:55 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:40
Swim 1.1k 00:21:00 00:21:00 00:21:00 181 168 35 3.14 / 19:04 07:44:39
Swim 2.0k 00:12:49 00:33:49 00:33:49 192 178 35 3.55 / 16:54 07:57:28
Swim 3.8k 00:32:07 01:05:55 01:05:55 197 182 34 3.45 / 17:20 08:29:35

T1 00:56:43 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:48 00:56:43 01:17:43 783 676 102 - / - 08:41:22

Cycle 06:30:43 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:10:59 00:10:59 01:28:41 529 496 75 27.32 / 02:11 08:52:21
Bike 11.8k 00:13:17 00:24:15 01:41:57 594 554 87 29.2 / 02:03 09:05:37
Bike 23.4k 00:23:24 00:47:39 02:05:21 - - - 29.47 / 02:02 09:29:00
Bike 38.2k 00:32:16 01:19:54 02:37:36 553 517 83 28.16 / 02:07 10:01:15
Bike 53k 00:29:55 01:49:49 03:07:31 538 504 82 28.96 / 02:04 10:31:10
Bike 67.3k 00:28:05 02:17:54 03:35:36 514 482 77 28.85 / 02:04 10:59:15
Bike 74.4 00:15:41 02:33:34 03:51:16 559 517 80 29.06 / 02:03 11:14:56
Bike 86k 00:24:32 02:58:05 04:15:47 564 521 83 28.97 / 02:04 11:39:27
Bile 100k 00:34:58 03:33:02 04:50:45 559 516 83 28.16 / 02:07 12:14:24
Bike 115k 00:31:48 04:04:50 05:22:32 553 512 83 28.18 / 02:07 12:46:11
Bike 128k 00:32:16 04:37:05 05:54:47 556 516 85 27.71 / 02:09 13:18:26
Bike 135k 00:11:10 04:48:15 06:05:57 557 517 85 28.1 / 02:08 13:29:36
Bike 146k 00:27:05 05:15:19 06:33:01 552 511 84 28.63 / 02:05 13:56:41
Bike 157k 00:25:09 05:40:28 06:58:10 548 507 84 27.84 / 02:09 14:21:49
Bike 169k 00:23:46 06:04:14 07:21:56 546 503 82 27.83 / 02:09 14:45:35
Bike 179k 00:22:47 06:27:00 07:44:42 544 500 83 27.75 / 02:09 15:08:21
Bike 180k 00:03:44 06:30:43 07:48:25 544 500 83 27.64 / 02:10 15:12:05

T2 06:31:29 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:45 06:31:29 08:00:10 854 734 104 - / - 15:23:49

Run 04:47:06 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:02:09 00:02:09 08:02:18 637 572 98 11.57 / 05:11 15:25:57
Run 1.3k 00:05:01 00:07:09 08:07:18 448 409 84 10.76 / 05:34 15:30:57
Run 2.6k 00:08:11 00:15:19 08:15:28 492 450 87 10.34 / 05:47 15:39:08
Run 4km 00:08:01 00:23:20 08:23:29 495 449 86 10.42 / 05:45 15:47:08
Run 5km 00:06:08 00:29:28 08:29:37 512 462 87 10.22 / 05:51 15:53:16
Run 6.1k 00:06:45 00:36:12 08:36:22 505 454 84 10.11 / 05:56 16:00:01
Run 8.3k 00:13:53 00:50:05 08:50:14 520 467 87 9.99 / 06:00 16:13:53
Run 10.5k 00:13:56 01:04:00 09:04:10 523 468 84 9.9 / 06:03 16:27:49
Run 11.4k 00:06:03 01:10:03 09:10:12 526 472 85 9.81 / 06:06 16:33:52
Run 12.8k 00:08:51 01:18:53 09:19:03 527 473 86 9.75 / 06:09 16:42:42
Run 14.2k 00:08:39 01:27:32 09:27:41 525 471 86 9.75 / 06:09 16:51:20
Run 15.2k 00:06:26 01:33:57 09:34:07 527 473 86 9.71 / 06:10 16:57:46
Run 16.3k 00:07:26 01:41:23 09:41:32 528 473 87 9.64 / 06:13 17:05:11
Run 18.5k 00:14:29 01:55:51 09:56:00 519 464 87 9.6 / 06:14 17:19:40
Run 20.7k 00:14:44 02:10:35 10:10:44 513 457 87 9.53 / 06:17 17:34:23
Run 21.6k 00:06:15 02:16:49 10:16:58 507 452 87 9.49 / 06:19 17:40:38
Run 23k 00:09:06 02:25:55 10:26:04 502 448 87 9.46 / 06:20 17:49:43
Run 24.4k 00:09:23 02:35:17 10:35:26 503 449 87 9.43 / 06:21 17:59:06
Run 25.4k 00:06:55 02:42:11 10:42:21 503 450 87 9.39 / 06:23 18:06:00
Run 26.5k 00:08:09 02:50:19 10:50:29 503 449 87 9.32 / 06:26 18:14:08
Run 28.7k 00:17:44 03:08:02 11:08:12 521 464 89 9.16 / 06:32 18:31:51
Run 30.9kk 00:15:57 03:23:59 11:24:09 518 462 90 9.1 / 06:35 18:47:48
Run 31.8k 00:06:32 03:30:31 11:30:40 514 459 90 9.06 / 06:36 18:54:19
Run 33.2k 00:10:16 03:40:46 11:40:56 512 457 89 9.02 / 06:39 19:04:35
Run 34.6k 00:09:43 03:50:29 11:50:39 512 456 88 9 / 06:39 19:14:18
Run 35.6k 00:07:08 03:57:37 11:57:47 509 454 87 8.98 / 06:40 19:21:26
Run 36.6k 00:08:25 04:06:02 12:06:11 507 452 87 8.93 / 06:42 19:29:51
Run 39k 00:16:56 04:22:58 12:23:07 507 451 88 8.87 / 06:45 19:46:46
Run 41.1k 00:16:45 04:39:42 12:39:52 511 453 89 8.81 / 06:48 20:03:31
Run 00:07:25 04:47:06 12:47:16 518 460 90 8.81 / 06:48 20:10:55