IRONMAN Australia (2024)
Joel HODGE (#488)
Finished
GUN TIME:
11:36:51
Place
286
OF
921
Male
263
OF
794
30-34
56
OF
110
Swim 01:03:46 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:08 |
| Swim 1.1k | 00:20:32 | 00:20:32 | 00:20:32 | 141 | 130 | 28 | 3.21 / 18:39 | 07:43:40 |
| Swim 2.0k | 00:12:21 | 00:32:52 | 00:32:52 | 141 | 130 | 28 | 3.65 / 16:25 | 07:56:00 |
| Swim 3.8k | 00:30:55 | 01:03:46 | 01:03:46 | 142 | 131 | 28 | 3.57 / 16:46 | 08:26:54 |
T1 00:48:08 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:54 | 00:48:08 | 01:08:39 | 150 | 128 | 29 | - / - | 08:31:47 |
Cycle 05:59:35 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:17 | 00:10:17 | 01:18:56 | 328 | 311 | 56 | 29.18 / 02:03 | 08:42:04 |
| Bike 11.8k | 00:11:47 | 00:22:03 | 01:30:42 | 279 | 265 | 46 | 32.11 / 01:52 | 08:53:50 |
| Bike 23.4k | 00:21:57 | 00:44:00 | 01:52:38 | - | - | - | 31.91 / 01:52 | 09:15:46 |
| Bike 38.2k | 00:29:44 | 01:13:43 | 02:22:22 | 305 | 287 | 53 | 30.52 / 01:57 | 09:45:30 |
| Bike 53k | 00:27:08 | 01:40:51 | 02:49:30 | 293 | 276 | 53 | 31.53 / 01:54 | 10:12:38 |
| Bike 67.3k | 00:27:03 | 02:07:53 | 03:16:32 | 308 | 291 | 53 | 31.1 / 01:55 | 10:39:40 |
| Bike 74.4 | 00:12:52 | 02:20:44 | 03:29:23 | 308 | 291 | 53 | 31.72 / 01:53 | 10:52:31 |
| Bike 86k | 00:21:51 | 02:42:35 | 03:51:14 | 304 | 287 | 53 | 31.73 / 01:53 | 11:14:22 |
| Bile 100k | 00:31:29 | 03:14:04 | 04:22:43 | 303 | 286 | 53 | 30.91 / 01:56 | 11:45:51 |
| Bike 115k | 00:29:31 | 03:43:35 | 04:52:13 | 306 | 289 | 54 | 30.86 / 01:56 | 12:15:21 |
| Bike 128k | 00:29:33 | 04:13:07 | 05:21:46 | 310 | 292 | 54 | 30.34 / 01:58 | 12:44:54 |
| Bike 135k | 00:10:32 | 04:23:39 | 05:32:18 | 316 | 296 | 54 | 30.72 / 01:57 | 12:55:26 |
| Bike 146k | 00:25:21 | 04:48:59 | 05:57:38 | 313 | 294 | 54 | 31.23 / 01:55 | 13:20:46 |
| Bike 157k | 00:22:17 | 05:11:15 | 06:19:54 | 312 | 294 | 54 | 30.45 / 01:58 | 13:43:02 |
| Bike 169k | 00:22:53 | 05:34:08 | 06:42:46 | 315 | 295 | 54 | 30.34 / 01:58 | 14:05:54 |
| Bike 179k | 00:21:56 | 05:56:03 | 07:04:41 | 317 | 297 | 54 | 30.16 / 01:59 | 14:27:49 |
| Bike 180k | 00:03:32 | 05:59:35 | 07:08:13 | 318 | 298 | 54 | 30.03 / 01:59 | 14:31:21 |
T2 05:53:33 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:16 | 05:53:33 | 07:12:29 | 172 | 149 | 36 | - / - | 14:35:36 |
Run 04:24:23 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:45 | 00:01:45 | 07:14:13 | 260 | 239 | 56 | 11.57 / 05:11 | 14:37:21 |
| Run 1.3k | 00:04:52 | 00:06:36 | 07:19:04 | 282 | 261 | 62 | 11.63 / 05:09 | 14:42:12 |
| Run 2.6k | 00:08:15 | 00:14:51 | 07:27:19 | 427 | 389 | 82 | 10.67 / 05:37 | 14:50:27 |
| Run 4km | 00:09:06 | 00:23:57 | 07:36:25 | 553 | 499 | 93 | 10.15 / 05:54 | 14:59:33 |
| Run 5km | 00:06:50 | 00:30:47 | 07:43:15 | 590 | 527 | 96 | 9.78 / 06:07 | 15:06:23 |
| Run 6.1k | 00:07:35 | 00:38:21 | 07:50:49 | 617 | 551 | 98 | 9.54 / 06:17 | 15:13:57 |
| Run 8.3k | 00:15:16 | 00:53:37 | 08:06:05 | 639 | 571 | 101 | 9.33 / 06:25 | 15:29:13 |
| Run 10.5k | 00:14:30 | 01:08:07 | 08:20:35 | 624 | 558 | 97 | 9.3 / 06:26 | 15:43:43 |
| Run 11.4k | 00:05:37 | 01:13:43 | 08:26:11 | 614 | 548 | 97 | 9.32 / 06:25 | 15:49:19 |
| Run 12.8k | 00:09:09 | 01:22:52 | 08:35:20 | 603 | 538 | 95 | 9.28 / 06:27 | 15:58:28 |
| Run 14.2k | 00:08:23 | 01:31:14 | 08:43:42 | 591 | 529 | 95 | 9.35 / 06:24 | 16:06:50 |
| Run 15.2k | 00:06:49 | 01:38:02 | 08:50:30 | 592 | 528 | 94 | 9.3 / 06:26 | 16:13:38 |
| Run 16.3k | 00:07:31 | 01:45:33 | 08:58:01 | 592 | 527 | 94 | 9.26 / 06:28 | 16:21:09 |
| Run 18.5k | 00:15:47 | 02:01:19 | 09:13:47 | 587 | 524 | 94 | 9.16 / 06:32 | 16:36:55 |
| Run 20.7k | 00:15:33 | 02:16:52 | 09:29:20 | 586 | 524 | 92 | 9.09 / 06:35 | 16:52:28 |
| Run 21.6k | 00:05:45 | 02:22:37 | 09:35:05 | 571 | 509 | 90 | 9.1 / 06:35 | 16:58:13 |
| Run 23k | 00:08:38 | 02:31:14 | 09:43:42 | 559 | 498 | 90 | 9.12 / 06:34 | 17:06:50 |
| Run 24.4k | 00:08:34 | 02:39:47 | 09:52:15 | 543 | 484 | 90 | 9.17 / 06:32 | 17:15:23 |
| Run 25.4k | 00:05:31 | 02:45:18 | 09:57:46 | 536 | 478 | 90 | 9.22 / 06:30 | 17:20:54 |
| Run 26.5k | 00:06:24 | 02:51:42 | 10:04:10 | 526 | 470 | 89 | 9.25 / 06:29 | 17:27:18 |
| Run 28.7k | 00:13:08 | 03:04:49 | 10:17:17 | 489 | 437 | 87 | 9.32 / 06:25 | 17:40:25 |
| Run 30.9kk | 00:12:46 | 03:17:35 | 10:30:03 | 467 | 417 | 85 | 9.39 / 06:23 | 17:53:11 |
| Run 31.8k | 00:05:41 | 03:23:15 | 10:35:43 | 460 | 412 | 84 | 9.39 / 06:23 | 17:58:51 |
| Run 33.2k | 00:08:36 | 03:31:50 | 10:44:18 | 452 | 404 | 83 | 9.4 / 06:22 | 18:07:26 |
| Run 34.6k | 00:08:22 | 03:40:12 | 10:52:40 | 443 | 396 | 83 | 9.42 / 06:21 | 18:15:48 |
| Run 35.6k | 00:06:12 | 03:46:23 | 10:58:51 | 434 | 388 | 83 | 9.43 / 06:21 | 18:21:59 |
| Run 36.6k | 00:06:59 | 03:53:22 | 11:05:50 | 426 | 380 | 81 | 9.42 / 06:22 | 18:28:58 |
| Run 39k | 00:13:45 | 04:07:06 | 11:19:34 | 409 | 364 | 77 | 9.44 / 06:21 | 18:42:42 |
| Run 41.1k | 00:11:52 | 04:18:58 | 11:31:26 | 392 | 350 | 76 | 9.52 / 06:18 | 18:54:34 |
| Run | 00:05:25 | 04:24:23 | 11:36:51 | 388 | 346 | 77 | 9.57 / 06:15 | 18:59:58 |
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