5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Jamie MCCREA (#498)
Finished
GUN TIME:  12:14:11
Place
400  OF 921
Male
366  OF 794
30-34
70  OF 110

Swim 01:03:29 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:38
Swim 1.1k 00:20:37 00:20:37 00:20:37 146 135 30 3.2 / 18:43 07:43:15
Swim 2.0k 00:12:14 00:32:50 00:32:50 140 129 27 3.65 / 16:24 07:55:28
Swim 3.8k 00:30:39 01:03:29 01:03:29 138 127 27 3.59 / 16:42 08:26:07

T1 00:50:33 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:41 00:50:33 01:11:10 442 392 68 - / - 08:33:48

Cycle 06:11:02 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:10:07 00:10:07 01:21:16 271 257 48 29.69 / 02:01 08:43:54
Bike 11.8k 00:12:32 00:22:38 01:33:47 367 348 56 31.29 / 01:55 08:56:25
Bike 23.4k 00:23:24 00:46:01 01:57:10 - - - 30.51 / 01:57 09:19:48
Bike 38.2k 00:31:30 01:17:31 02:28:40 467 439 70 29.03 / 02:04 09:51:18
Bike 53k 00:28:22 01:45:52 02:57:01 442 416 67 30.03 / 01:59 10:19:39
Bike 67.3k 00:28:20 02:14:12 03:25:21 448 422 67 29.64 / 02:01 10:47:59
Bike 74.4 00:12:57 02:27:08 03:38:17 442 416 66 30.34 / 01:58 11:00:55
Bike 86k 00:22:31 02:49:38 04:00:47 429 403 63 30.41 / 01:58 11:23:25
Bile 100k 00:33:40 03:23:17 04:34:26 428 403 65 29.51 / 02:01 11:57:04
Bike 115k 00:28:38 03:51:55 05:03:04 407 384 60 29.75 / 02:00 12:25:42
Bike 128k 00:29:45 04:21:40 05:32:49 405 383 60 29.35 / 02:02 12:55:27
Bike 135k 00:09:41 04:31:21 05:42:30 397 375 60 29.85 / 02:00 13:05:08
Bike 146k 00:28:14 04:59:34 06:10:43 413 390 61 30.13 / 01:59 13:33:21
Bike 157k 00:22:45 05:22:18 06:33:28 399 377 61 29.41 / 02:02 13:56:05
Bike 169k 00:23:05 05:45:22 06:56:32 399 377 61 29.35 / 02:02 14:19:10
Bike 179k 00:21:56 06:07:18 07:18:27 399 377 62 29.24 / 02:03 14:41:05
Bike 180k 00:03:45 06:11:02 07:22:12 400 378 62 29.1 / 02:03 14:44:49

T2 06:07:11 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:15 06:07:11 07:28:26 427 374 70 - / - 14:51:04

Run 04:45:45 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:02:01 00:02:01 07:30:27 559 504 89 11.57 / 05:11 14:53:05
Run 1.3k 00:06:13 00:08:14 07:36:40 698 616 103 9.33 / 06:25 14:59:18
Run 2.6k 00:08:16 00:16:30 07:44:56 634 566 102 9.6 / 06:14 15:07:34
Run 4km 00:08:11 00:24:40 07:53:06 608 543 98 9.85 / 06:05 15:15:44
Run 5km 00:06:06 00:30:45 07:59:11 587 524 94 9.79 / 06:07 15:21:49
Run 6.1k 00:06:51 00:37:36 08:06:02 578 517 95 9.73 / 06:09 15:28:40
Run 8.3k 00:14:14 00:51:50 08:20:16 568 510 91 9.65 / 06:12 15:42:54
Run 10.5k 00:14:20 01:06:09 08:34:35 573 514 91 9.57 / 06:15 15:57:13
Run 11.4k 00:05:32 01:11:41 08:40:07 563 506 91 9.59 / 06:15 16:02:45
Run 12.8k 00:08:31 01:20:12 08:48:38 553 497 89 9.59 / 06:15 16:11:16
Run 14.2k 00:08:13 01:28:25 08:56:51 541 485 88 9.65 / 06:12 16:19:29
Run 15.2k 00:07:22 01:35:46 09:04:12 557 498 90 9.52 / 06:17 16:26:50
Run 16.3k 00:07:02 01:42:48 09:11:14 551 493 88 9.51 / 06:18 16:33:52
Run 18.5k 00:14:47 01:57:35 09:26:01 541 484 89 9.46 / 06:20 16:48:39
Run 20.7k 00:14:38 02:12:12 09:40:38 532 475 89 9.41 / 06:22 17:03:16
Run 21.6k 00:06:04 02:18:16 09:46:42 528 472 88 9.39 / 06:23 17:09:20
Run 23k 00:09:22 02:27:38 09:56:04 522 467 88 9.35 / 06:24 17:18:42
Run 24.4k 00:09:27 02:37:05 10:05:31 526 470 89 9.32 / 06:25 17:28:09
Run 25.4k 00:07:02 02:44:06 10:12:32 527 471 89 9.28 / 06:27 17:35:10
Run 26.5k 00:08:18 02:52:23 10:20:49 532 475 90 9.21 / 06:30 17:43:27
Run 28.7k 00:16:08 03:08:31 10:36:57 527 469 90 9.14 / 06:33 17:59:35
Run 30.9kk 00:15:22 03:23:52 10:52:18 517 461 89 9.1 / 06:35 18:14:56
Run 31.8k 00:06:33 03:30:25 10:58:51 513 458 89 9.07 / 06:36 18:21:29
Run 33.2k 00:10:25 03:40:49 11:09:15 514 458 90 9.01 / 06:39 18:31:53
Run 34.6k 00:10:07 03:50:56 11:19:22 514 458 90 8.98 / 06:40 18:42:00
Run 35.6k 00:07:34 03:58:30 11:26:56 513 457 89 8.95 / 06:42 18:49:34
Run 36.6k 00:09:20 04:07:50 11:36:16 522 465 89 8.87 / 06:45 18:58:54
Run 39k 00:16:26 04:24:15 11:52:41 521 463 89 8.83 / 06:47 19:15:19
Run 41.1k 00:14:51 04:39:05 12:07:31 506 450 87 8.83 / 06:47 19:30:09
Run 00:06:40 04:45:45 12:14:11 501 445 87 8.86 / 06:46 19:36:49