5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Sameul STEAD (#518)
Finished
GUN TIME:  11:42:54
Place
307  OF 921
Male
284  OF 794
30-34
59  OF 110

Swim 01:14:34 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:45
Swim 1.1k 00:23:05 00:23:05 00:23:05 407 372 65 2.86 / 20:58 07:52:49
Swim 2.0k 00:14:03 00:37:07 00:37:07 421 385 65 3.23 / 18:33 08:06:52
Swim 3.8k 00:37:27 01:14:34 01:14:34 505 459 74 3.05 / 19:37 08:44:18

T1 00:57:32 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:03 00:57:32 01:20:36 260 226 45 - / - 08:50:21

Cycle 05:56:43 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:09:59 00:09:59 01:30:35 231 218 45 30.08 / 01:59 09:00:19
Bike 11.8k 00:12:33 00:22:31 01:43:07 349 330 54 31.44 / 01:54 09:12:52
Bike 23.4k 00:22:39 00:45:09 02:05:45 - - - 31.09 / 01:55 09:35:30
Bike 38.2k 00:30:16 01:15:25 02:36:01 389 368 61 29.83 / 02:00 10:05:45
Bike 53k 00:27:24 01:42:49 03:03:24 352 333 59 30.93 / 01:56 10:33:09
Bike 67.3k 00:26:28 02:09:16 03:29:52 343 324 56 30.77 / 01:56 10:59:37
Bike 74.4 00:12:45 02:22:01 03:42:36 335 317 55 31.43 / 01:54 11:12:21
Bike 86k 00:22:01 02:44:01 04:04:37 331 313 55 31.46 / 01:54 11:34:22
Bile 100k 00:31:08 03:15:09 04:35:45 315 297 54 30.74 / 01:57 12:05:29
Bike 115k 00:28:21 03:43:29 05:04:05 303 286 53 30.87 / 01:56 12:33:49
Bike 128k 00:28:47 04:12:15 05:32:51 298 281 53 30.44 / 01:58 13:02:35
Bike 135k 00:10:21 04:22:36 05:43:11 302 285 53 30.84 / 01:56 13:12:56
Bike 146k 00:24:51 04:47:26 06:08:02 298 280 53 31.4 / 01:54 13:37:46
Bike 157k 00:22:38 05:10:03 06:30:39 298 280 53 30.57 / 01:57 14:00:23
Bike 169k 00:22:27 05:32:30 06:53:06 301 283 53 30.49 / 01:58 14:22:50
Bike 179k 00:20:25 05:52:54 07:13:30 291 273 53 30.43 / 01:58 14:43:14
Bike 180k 00:03:50 05:56:43 07:17:19 291 274 53 30.27 / 01:58 14:47:04

T2 05:51:13 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:29 05:51:13 07:21:47 196 171 38 - / - 14:51:32

Run 04:21:07 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:40 00:01:40 07:23:27 176 165 39 11.57 / 05:11 14:53:12
Run 1.3k 00:04:32 00:06:12 07:27:59 173 162 36 12.4 / 04:50 14:57:43
Run 2.6k 00:06:52 00:13:04 07:34:51 175 163 36 12.13 / 04:56 15:04:35
Run 4km 00:09:33 00:22:36 07:44:23 426 388 79 10.75 / 05:34 15:14:08
Run 5km 00:05:06 00:27:41 07:49:28 369 340 74 10.88 / 05:30 15:19:13
Run 6.1k 00:05:47 00:33:27 07:55:14 336 308 69 10.94 / 05:29 15:24:59
Run 8.3k 00:11:55 00:45:22 08:07:09 296 273 63 11.03 / 05:26 15:36:53
Run 10.5k 00:11:59 00:57:20 08:19:07 277 255 58 11.05 / 05:25 15:48:51
Run 11.4k 00:05:21 01:02:40 08:24:27 285 263 61 10.97 / 05:28 15:54:11
Run 12.8k 00:07:51 01:10:31 08:32:18 287 265 63 10.9 / 05:29 16:02:02
Run 14.2k 00:10:31 01:21:02 08:42:49 364 331 70 10.53 / 05:41 16:12:33
Run 15.2k 00:05:36 01:26:37 08:48:24 357 325 68 10.53 / 05:41 16:18:09
Run 16.3k 00:06:39 01:33:16 08:55:03 354 322 68 10.48 / 05:43 16:24:47
Run 18.5k 00:13:38 01:46:54 09:08:41 356 324 69 10.4 / 05:45 16:38:25
Run 20.7k 00:13:15 02:00:08 09:21:55 350 318 68 10.36 / 05:47 16:51:39
Run 21.6k 00:05:24 02:05:32 09:27:19 340 308 66 10.34 / 05:48 16:57:03
Run 23k 00:08:24 02:13:56 09:35:43 337 305 67 10.3 / 05:49 17:05:27
Run 24.4k 00:08:24 02:22:19 09:44:06 343 311 66 10.29 / 05:49 17:13:50
Run 25.4k 00:06:13 02:28:31 09:50:18 339 308 66 10.26 / 05:50 17:20:03
Run 26.5k 00:07:30 02:36:01 09:57:48 344 313 67 10.18 / 05:53 17:27:33
Run 28.7k 00:14:46 02:50:47 10:12:34 350 318 69 10.09 / 05:56 17:42:18
Run 30.9kk 00:15:30 03:06:16 10:28:03 360 325 71 9.96 / 06:01 17:57:47
Run 31.8k 00:05:47 03:12:02 10:33:49 353 318 70 9.94 / 06:02 18:03:34
Run 33.2k 00:08:57 03:20:59 10:42:46 353 317 70 9.9 / 06:03 18:12:30
Run 34.6k 00:09:14 03:30:12 10:51:59 362 324 71 9.87 / 06:04 18:21:44
Run 35.6k 00:06:44 03:36:56 10:58:43 365 326 72 9.84 / 06:05 18:28:27
Run 36.6k 00:07:48 03:44:44 11:06:31 368 329 72 9.78 / 06:07 18:36:15
Run 39k 00:16:26 04:01:10 11:22:57 377 336 74 9.67 / 06:11 18:52:41
Run 41.1k 00:14:14 04:15:23 11:37:10 375 334 74 9.65 / 06:12 19:06:54
Run 00:05:44 04:21:07 11:42:54 373 332 75 9.69 / 06:11 19:12:38