5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Luke SPITERI (#522)
Finished
GUN TIME:  09:28:15
Place
23  OF 921
Male
20  OF 794
30-34
4  OF 110

Swim 01:01:29 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:53
Swim 1.1k 00:20:11 00:20:11 00:20:11 112 103 22 3.27 / 18:20 07:40:03
Swim 2.0k 00:11:46 00:31:56 00:31:56 103 94 18 3.75 / 15:57 07:51:48
Swim 3.8k 00:29:34 01:01:29 01:01:29 90 81 15 3.7 / 16:10 08:21:22

T1 00:50:23 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:04 00:50:23 01:10:33 596 519 87 - / - 08:30:26

Cycle 05:09:21 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:09:10 00:09:10 01:19:42 56 53 14 32.76 / 01:49 08:39:35
Bike 11.8k 00:10:43 00:19:52 01:30:25 54 49 13 35.65 / 01:40 08:50:17
Bike 23.4k 00:18:48 00:38:40 01:49:13 - - - 36.31 / 01:39 09:09:05
Bike 38.2k 00:26:21 01:05:01 02:15:33 42 38 12 34.61 / 01:44 09:35:26
Bike 53k 00:25:00 01:30:00 02:40:33 49 44 14 35.33 / 01:41 10:00:25
Bike 67.3k 00:24:04 01:54:04 03:04:36 52 47 15 34.87 / 01:43 10:24:29
Bike 74.4 00:10:53 02:04:57 03:15:29 49 44 14 35.73 / 01:40 10:35:22
Bike 86k 00:19:03 02:23:59 03:34:32 40 35 11 35.83 / 01:40 10:54:24
Bile 100k 00:26:32 02:50:31 04:01:03 36 31 10 35.19 / 01:42 11:20:56
Bike 115k 00:25:41 03:16:11 04:26:43 43 38 12 35.17 / 01:42 11:46:36
Bike 128k 00:24:02 03:40:12 04:50:45 37 32 10 34.87 / 01:43 12:10:37
Bike 135k 00:08:29 03:48:41 04:59:13 37 32 10 35.42 / 01:41 12:19:06
Bike 146k 00:21:24 04:10:05 05:20:37 36 31 10 36.1 / 01:39 12:40:30
Bike 157k 00:19:09 04:29:13 05:39:46 36 31 10 35.21 / 01:42 12:59:38
Bike 169k 00:19:15 04:48:28 05:59:00 37 32 10 35.14 / 01:42 13:18:53
Bike 179k 00:17:35 05:06:03 06:16:35 37 32 10 35.09 / 01:42 13:36:28
Bike 180k 00:03:18 05:09:21 06:19:53 37 32 10 34.91 / 01:43 13:39:46

T2 05:05:05 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:54 05:05:05 06:24:47 252 219 48 - / - 13:44:39

Run 03:03:29 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:28 00:01:28 06:26:14 44 40 11 11.57 / 05:11 13:46:06
Run 1.3k 00:03:50 00:05:17 06:30:03 23 21 5 14.54 / 04:07 13:49:56
Run 2.6k 00:05:47 00:11:04 06:35:50 16 16 2 14.32 / 04:11 13:55:43
Run 4km 00:05:33 00:16:36 06:41:22 16 16 2 14.64 / 04:05 14:01:15
Run 5km 00:04:09 00:20:45 06:45:31 16 16 2 14.52 / 04:07 14:05:24
Run 6.1k 00:05:18 00:26:02 06:50:48 20 18 4 14.06 / 04:16 14:10:41
Run 8.3k 00:09:09 00:35:11 06:59:57 16 16 3 14.22 / 04:13 14:19:50
Run 10.5k 00:09:16 00:44:27 07:09:13 14 14 2 14.25 / 04:12 14:29:05
Run 11.4k 00:03:50 00:48:16 07:13:02 14 14 2 14.24 / 04:12 14:32:55
Run 12.8k 00:05:44 00:53:59 07:18:46 14 14 2 14.24 / 04:12 14:38:38
Run 14.2k 00:05:31 00:59:30 07:24:16 14 14 2 14.35 / 04:10 14:44:09
Run 15.2k 00:04:10 01:03:40 07:28:26 14 14 2 14.33 / 04:11 14:48:19
Run 16.3k 00:04:43 01:08:23 07:33:09 14 14 2 14.3 / 04:11 14:53:01
Run 18.5k 00:09:29 01:17:51 07:42:38 14 14 2 14.28 / 04:11 15:02:30
Run 20.7k 00:09:40 01:27:31 07:52:17 13 13 2 14.22 / 04:13 15:12:09
Run 21.6k 00:03:54 01:31:24 07:56:10 13 13 2 14.2 / 04:13 15:16:03
Run 23k 00:05:55 01:37:18 08:02:04 12 12 2 14.19 / 04:13 15:21:57
Run 24.4k 00:05:43 01:43:00 08:07:46 11 11 2 14.22 / 04:13 15:27:39
Run 25.4k 00:04:16 01:47:16 08:12:02 11 11 2 14.2 / 04:13 15:31:54
Run 26.5k 00:04:53 01:52:08 08:16:54 11 11 2 14.16 / 04:14 15:36:47
Run 28.7k 00:10:31 02:02:39 08:27:25 12 12 2 14.05 / 04:16 15:47:18
Run 30.9kk 00:09:55 02:12:34 08:37:20 12 12 2 14 / 04:17 15:57:13
Run 31.8k 00:04:03 02:16:36 08:41:23 12 12 2 13.97 / 04:17 16:01:15
Run 33.2k 00:06:15 02:22:51 08:47:37 12 12 2 13.94 / 04:18 16:07:30
Run 34.6k 00:06:01 02:28:51 08:53:37 12 12 2 13.94 / 04:18 16:13:30
Run 35.6k 00:04:31 02:33:22 08:58:08 12 12 2 13.92 / 04:18 16:18:01
Run 36.6k 00:05:11 02:38:32 09:03:18 12 12 2 13.87 / 04:19 16:23:11
Run 39k 00:10:19 02:48:50 09:13:36 12 12 2 13.82 / 04:20 16:33:29
Run 41.1k 00:10:14 02:59:04 09:23:50 13 12 2 13.77 / 04:21 16:43:43
Run 00:04:26 03:03:29 09:28:15 13 12 2 13.8 / 04:20 16:48:08