5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Aaron BORG (#525)
Finished
GUN TIME:  10:54:17
Place
169  OF 921
Male
156  OF 794
30-34
38  OF 110

Swim 01:12:30 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:38
Swim 1.1k 00:23:51 00:23:51 00:23:51 488 447 74 2.76 / 21:40 07:45:29
Swim 2.0k 00:13:53 00:37:44 00:37:44 458 419 69 3.18 / 18:51 07:59:21
Swim 3.8k 00:34:47 01:12:30 01:12:30 424 386 64 3.14 / 19:04 08:34:08

T1 00:56:53 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:15 00:56:53 01:20:44 510 447 75 - / - 08:42:22

Cycle 05:37:01 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:09:59 00:09:59 01:30:42 229 216 43 30.09 / 01:59 08:52:20
Bike 11.8k 00:11:29 00:21:27 01:42:11 205 193 39 33.02 / 01:49 09:03:48
Bike 23.4k 00:20:06 00:41:32 02:02:16 - - - 33.8 / 01:46 09:23:53
Bike 38.2k 00:27:59 01:09:30 02:30:14 150 141 29 32.37 / 01:51 09:51:52
Bike 53k 00:25:52 01:35:22 02:56:05 148 139 29 33.35 / 01:47 10:17:43
Bike 67.3k 00:24:35 01:59:56 03:20:39 144 135 29 33.17 / 01:48 10:42:17
Bike 74.4 00:12:05 02:12:00 03:32:44 151 142 31 33.81 / 01:46 10:54:22
Bike 86k 00:20:54 02:32:54 03:53:38 151 142 32 33.74 / 01:46 11:15:15
Bile 100k 00:30:15 03:03:09 04:23:52 155 144 32 32.76 / 01:49 11:45:30
Bike 115k 00:26:49 03:29:57 04:50:41 154 142 32 32.86 / 01:49 12:12:18
Bike 128k 00:26:26 03:56:22 05:17:06 155 143 33 32.49 / 01:50 12:38:43
Bike 135k 00:09:32 04:05:54 05:26:37 157 145 33 32.94 / 01:49 12:48:15
Bike 146k 00:23:21 04:29:14 05:49:57 156 145 35 33.53 / 01:47 13:11:35
Bike 157k 00:21:56 04:51:10 06:11:53 160 148 36 32.56 / 01:50 13:33:31
Bike 169k 00:21:50 05:12:59 06:33:42 166 154 38 32.39 / 01:51 13:55:20
Bike 179k 00:20:19 05:33:17 06:54:01 166 154 38 32.22 / 01:51 14:15:39
Bike 180k 00:03:44 05:37:01 06:57:45 166 154 38 32.04 / 01:52 14:19:22

T2 05:33:16 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:13 05:33:16 07:03:57 418 366 68 - / - 14:25:35

Run 03:50:20 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:46 00:01:46 07:05:42 272 249 58 11.57 / 05:11 14:27:20
Run 1.3k 00:04:44 00:06:29 07:10:26 249 230 54 11.85 / 05:03 14:32:04
Run 2.6k 00:06:59 00:13:28 07:17:25 222 208 48 11.77 / 05:05 14:39:02
Run 4km 00:06:58 00:20:25 07:24:22 216 202 46 11.9 / 05:02 14:45:59
Run 5km 00:05:15 00:25:39 07:29:36 220 205 49 11.74 / 05:06 14:51:13
Run 6.1k 00:05:35 00:31:14 07:35:11 203 189 45 11.72 / 05:07 14:56:48
Run 8.3k 00:11:23 00:42:36 07:46:33 187 174 42 11.74 / 05:06 15:08:11
Run 10.5k 00:11:31 00:54:07 07:58:04 181 167 41 11.71 / 05:07 15:19:41
Run 11.4k 00:04:51 00:58:57 08:02:54 179 167 42 11.66 / 05:08 15:24:31
Run 12.8k 00:06:52 01:05:48 08:09:45 168 158 41 11.69 / 05:07 15:31:22
Run 14.2k 00:06:49 01:12:37 08:16:34 158 148 40 11.75 / 05:06 15:38:11
Run 15.2k 00:05:11 01:17:48 08:21:45 155 145 40 11.73 / 05:06 15:43:22
Run 16.3k 00:05:45 01:23:32 08:27:29 153 143 39 11.7 / 05:07 15:49:06
Run 18.5k 00:11:32 01:35:03 08:39:00 145 135 37 11.7 / 05:07 16:00:38
Run 20.7k 00:11:47 01:46:49 08:50:46 141 131 37 11.65 / 05:08 16:12:24
Run 21.6k 00:05:29 01:52:18 08:56:14 147 137 38 11.56 / 05:11 16:17:52
Run 23k 00:07:06 01:59:23 09:03:20 140 130 37 11.56 / 05:11 16:24:58
Run 24.4k 00:07:08 02:06:31 09:10:28 136 126 36 11.58 / 05:10 16:32:05
Run 25.4k 00:05:27 02:11:58 09:15:54 135 125 36 11.54 / 05:11 16:37:32
Run 26.5k 00:06:05 02:18:02 09:21:59 135 125 36 11.5 / 05:12 16:43:36
Run 28.7k 00:11:56 02:29:57 09:33:54 126 116 32 11.49 / 05:13 16:55:31
Run 30.9kk 00:12:01 02:41:57 09:45:54 124 114 33 11.46 / 05:14 17:07:31
Run 31.8k 00:05:04 02:47:01 09:50:58 124 114 33 11.43 / 05:14 17:12:35
Run 33.2k 00:08:17 02:55:17 09:59:14 125 115 33 11.36 / 05:16 17:20:51
Run 34.6k 00:07:44 03:03:01 10:06:58 126 115 33 11.34 / 05:17 17:28:35
Run 35.6k 00:06:07 03:09:07 10:13:04 133 122 33 11.29 / 05:18 17:34:42
Run 36.6k 00:06:45 03:15:52 10:19:49 140 128 33 11.22 / 05:20 17:41:26
Run 39k 00:13:20 03:29:11 10:33:08 140 129 32 11.15 / 05:22 17:54:46
Run 41.1k 00:15:04 03:44:15 10:48:12 158 143 34 10.99 / 05:27 18:09:49
Run 00:06:06 03:50:20 10:54:17 163 148 34 10.99 / 05:27 18:15:55