IRONMAN Australia (2024)
Glen CHARLTON (#544)
Finished
GUN TIME:
11:54:08
Place
332
OF
921
Male
307
OF
794
30-34
64
OF
110
Swim 01:19:34 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:56 |
| Swim 1.1k | 00:24:20 | 00:24:20 | 00:24:20 | 542 | 494 | 85 | 2.71 / 22:06 | 07:57:15 |
| Swim 2.0k | 00:14:52 | 00:39:11 | 00:39:11 | 559 | 506 | 85 | 3.06 / 19:35 | 08:12:06 |
| Swim 3.8k | 00:40:23 | 01:19:34 | 01:19:34 | 633 | 565 | 89 | 2.86 / 20:56 | 08:52:29 |
T1 01:02:40 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:27 | 01:02:40 | 01:27:00 | 411 | 365 | 64 | - / - | 08:59:55 |
Cycle 06:10:05 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:50 | 00:11:50 | 01:38:49 | 755 | 685 | 100 | 25.37 / 02:21 | 09:11:44 |
| Bike 11.8k | 00:12:07 | 00:23:56 | 01:50:55 | 550 | 514 | 77 | 29.58 / 02:01 | 09:23:51 |
| Bike 23.4k | 00:20:14 | 00:44:09 | 02:11:09 | - | - | - | 31.8 / 01:53 | 09:44:04 |
| Bike 38.2k | 00:27:47 | 01:11:55 | 02:38:55 | 243 | 229 | 46 | 31.28 / 01:55 | 10:11:50 |
| Bike 53k | 00:27:22 | 01:39:16 | 03:06:16 | 248 | 233 | 50 | 32.03 / 01:52 | 10:39:11 |
| Bike 67.3k | 00:31:14 | 02:10:30 | 03:37:29 | 369 | 348 | 57 | 30.48 / 01:58 | 11:10:25 |
| Bike 74.4 | 00:13:00 | 02:23:30 | 03:50:29 | 373 | 351 | 58 | 31.1 / 01:55 | 11:23:24 |
| Bike 86k | 00:22:31 | 02:46:01 | 04:13:00 | 367 | 346 | 57 | 31.08 / 01:55 | 11:45:55 |
| Bile 100k | 00:30:38 | 03:16:38 | 04:43:37 | 342 | 322 | 55 | 30.51 / 01:57 | 12:16:33 |
| Bike 115k | 00:29:20 | 03:45:57 | 05:12:57 | 338 | 318 | 55 | 30.53 / 01:57 | 12:45:52 |
| Bike 128k | 00:29:56 | 04:15:53 | 05:42:52 | 343 | 323 | 56 | 30.01 / 01:59 | 13:15:47 |
| Bike 135k | 00:10:04 | 04:25:56 | 05:52:55 | 339 | 319 | 56 | 30.46 / 01:58 | 13:25:50 |
| Bike 146k | 00:35:32 | 05:01:27 | 06:28:26 | 429 | 406 | 66 | 29.94 / 02:00 | 14:01:22 |
| Bike 157k | 00:22:39 | 05:24:06 | 06:51:05 | 421 | 398 | 63 | 29.25 / 02:03 | 14:24:00 |
| Bike 169k | 00:21:55 | 05:46:00 | 07:13:00 | 405 | 383 | 62 | 29.3 / 02:02 | 14:45:55 |
| Bike 179k | 00:20:10 | 06:06:09 | 07:33:09 | 392 | 371 | 61 | 29.33 / 02:02 | 15:06:04 |
| Bike 180k | 00:03:56 | 06:10:05 | 07:37:04 | 392 | 371 | 61 | 29.18 / 02:03 | 15:09:59 |
T2 06:03:46 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:31 | 06:03:46 | 07:42:35 | 328 | 291 | 56 | - / - | 15:15:30 |
Run 04:11:34 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:36 | 00:02:36 | 07:45:11 | 806 | 706 | 105 | 11.57 / 05:11 | 15:18:06 |
| Run 1.3k | 00:04:45 | 00:07:21 | 07:49:56 | 515 | 467 | 87 | 10.45 / 05:44 | 15:22:51 |
| Run 2.6k | 00:07:14 | 00:14:35 | 07:57:09 | 387 | 355 | 77 | 10.87 / 05:31 | 15:30:04 |
| Run 4km | 00:06:58 | 00:21:32 | 08:04:06 | 325 | 300 | 69 | 11.28 / 05:18 | 15:37:02 |
| Run 5km | 00:05:20 | 00:26:52 | 08:09:26 | 309 | 287 | 66 | 11.21 / 05:20 | 15:42:21 |
| Run 6.1k | 00:06:07 | 00:32:59 | 08:15:33 | 303 | 280 | 61 | 11.1 / 05:24 | 15:48:28 |
| Run 8.3k | 00:12:10 | 00:45:08 | 08:27:42 | 285 | 262 | 60 | 11.09 / 05:24 | 16:00:37 |
| Run 10.5k | 00:12:14 | 00:57:21 | 08:39:55 | 278 | 256 | 59 | 11.05 / 05:25 | 16:12:51 |
| Run 11.4k | 00:04:49 | 01:02:09 | 08:44:43 | 265 | 245 | 57 | 11.06 / 05:25 | 16:17:39 |
| Run 12.8k | 00:07:16 | 01:09:24 | 08:51:58 | 262 | 242 | 57 | 11.08 / 05:24 | 16:24:54 |
| Run 14.2k | 00:07:17 | 01:16:41 | 08:59:15 | 252 | 233 | 56 | 11.13 / 05:23 | 16:32:10 |
| Run 15.2k | 00:05:44 | 01:22:25 | 09:04:59 | 258 | 239 | 58 | 11.07 / 05:25 | 16:37:54 |
| Run 16.3k | 00:06:17 | 01:28:41 | 09:11:15 | 258 | 239 | 58 | 11.02 / 05:26 | 16:44:10 |
| Run 18.5k | 00:12:45 | 01:41:25 | 09:24:00 | 252 | 233 | 57 | 10.96 / 05:28 | 16:56:55 |
| Run 20.7k | 00:12:46 | 01:54:11 | 09:36:45 | 250 | 231 | 57 | 10.9 / 05:30 | 17:09:40 |
| Run 21.6k | 00:05:16 | 01:59:26 | 09:42:00 | 248 | 229 | 57 | 10.87 / 05:31 | 17:14:55 |
| Run 23k | 00:08:14 | 02:07:39 | 09:50:14 | 249 | 230 | 58 | 10.81 / 05:32 | 17:23:09 |
| Run 24.4k | 00:08:15 | 02:15:53 | 09:58:28 | 253 | 232 | 58 | 10.78 / 05:33 | 17:31:23 |
| Run 25.4k | 00:06:07 | 02:22:00 | 10:04:34 | 253 | 232 | 58 | 10.73 / 05:35 | 17:37:29 |
| Run 26.5k | 00:06:53 | 02:28:52 | 10:11:26 | 253 | 232 | 57 | 10.66 / 05:37 | 17:44:22 |
| Run 28.7k | 00:14:09 | 02:43:01 | 10:25:35 | 259 | 236 | 57 | 10.57 / 05:40 | 17:58:31 |
| Run 30.9kk | 00:13:51 | 02:56:51 | 10:39:26 | 262 | 239 | 57 | 10.49 / 05:42 | 18:12:21 |
| Run 31.8k | 00:05:48 | 03:02:39 | 10:45:13 | 265 | 241 | 57 | 10.45 / 05:44 | 18:18:09 |
| Run 33.2k | 00:08:52 | 03:11:31 | 10:54:05 | 263 | 239 | 57 | 10.39 / 05:46 | 18:27:00 |
| Run 34.6k | 00:08:55 | 03:20:25 | 11:02:59 | 266 | 241 | 58 | 10.35 / 05:47 | 18:35:55 |
| Run 35.6k | 00:06:29 | 03:26:54 | 11:09:28 | 268 | 243 | 59 | 10.32 / 05:48 | 18:42:23 |
| Run 36.6k | 00:07:25 | 03:34:18 | 11:16:52 | 270 | 245 | 59 | 10.26 / 05:50 | 18:49:48 |
| Run 39k | 00:15:08 | 03:49:26 | 11:32:00 | 276 | 250 | 59 | 10.17 / 05:53 | 19:04:55 |
| Run 41.1k | 00:15:14 | 04:04:39 | 11:47:14 | 281 | 255 | 58 | 10.07 / 05:57 | 19:20:09 |
| Run | 00:06:55 | 04:11:34 | 11:54:08 | 287 | 259 | 60 | 10.06 / 05:57 | 19:27:03 |
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