IRONMAN Australia (2024)
Lachlan BALZER (#546)
Finished
GUN TIME:
11:40:09
Place
296
OF
921
Male
273
OF
794
30-34
57
OF
110
Swim 01:06:31 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:10 |
| Swim 1.1k | 00:20:44 | 00:20:44 | 00:20:44 | 159 | 148 | 33 | 3.18 / 18:50 | 07:52:54 |
| Swim 2.0k | 00:12:45 | 00:33:29 | 00:33:29 | 169 | 157 | 31 | 3.58 / 16:44 | 08:05:39 |
| Swim 3.8k | 00:33:03 | 01:06:31 | 01:06:31 | 222 | 205 | 40 | 3.42 / 17:30 | 08:38:41 |
T1 00:51:43 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:56 | 00:51:43 | 01:12:27 | 249 | 217 | 41 | - / - | 08:44:36 |
Cycle 06:07:51 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:38 | 00:10:38 | 01:23:05 | 434 | 410 | 65 | 28.21 / 02:07 | 08:55:14 |
| Bike 11.8k | 00:12:11 | 00:22:49 | 01:35:15 | 390 | 369 | 59 | 31.03 / 01:55 | 09:07:25 |
| Bike 23.4k | 00:22:30 | 00:45:19 | 01:57:45 | - | - | - | 30.99 / 01:56 | 09:29:54 |
| Bike 38.2k | 00:29:32 | 01:14:50 | 02:27:16 | 360 | 341 | 58 | 30.06 / 01:59 | 09:59:26 |
| Bike 53k | 00:27:36 | 01:42:26 | 02:54:52 | 341 | 323 | 57 | 31.04 / 01:55 | 10:27:02 |
| Bike 67.3k | 00:26:33 | 02:08:59 | 03:21:25 | 334 | 317 | 55 | 30.84 / 01:56 | 10:53:35 |
| Bike 74.4 | 00:13:35 | 02:22:33 | 03:34:59 | 351 | 332 | 56 | 31.31 / 01:54 | 11:07:09 |
| Bike 86k | 00:23:39 | 02:46:12 | 03:58:38 | 369 | 348 | 58 | 31.04 / 01:55 | 11:30:48 |
| Bile 100k | 00:33:13 | 03:19:25 | 04:31:51 | 381 | 359 | 57 | 30.08 / 01:59 | 12:04:01 |
| Bike 115k | 00:29:22 | 03:48:46 | 05:01:12 | 372 | 351 | 57 | 30.16 / 01:59 | 12:33:22 |
| Bike 128k | 00:29:54 | 04:18:40 | 05:31:06 | 375 | 354 | 59 | 29.69 / 02:01 | 13:03:15 |
| Bike 135k | 00:10:46 | 04:29:25 | 05:41:51 | 378 | 357 | 59 | 30.06 / 01:59 | 13:14:01 |
| Bike 146k | 00:26:01 | 04:55:25 | 06:07:51 | 372 | 352 | 58 | 30.55 / 01:57 | 13:40:01 |
| Bike 157k | 00:23:46 | 05:19:10 | 06:31:36 | 376 | 356 | 58 | 29.7 / 02:01 | 14:03:46 |
| Bike 169k | 00:23:28 | 05:42:38 | 06:55:04 | 380 | 359 | 59 | 29.58 / 02:01 | 14:27:14 |
| Bike 179k | 00:21:28 | 06:04:05 | 07:16:31 | 377 | 356 | 58 | 29.49 / 02:02 | 14:48:41 |
| Bike 180k | 00:03:46 | 06:07:51 | 07:20:17 | 378 | 357 | 58 | 29.36 / 02:02 | 14:52:27 |
T2 06:03:17 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:05 | 06:03:17 | 07:26:21 | 395 | 347 | 64 | - / - | 14:58:31 |
Run 04:13:48 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:51 | 00:01:51 | 07:28:12 | 384 | 352 | 72 | 11.57 / 05:11 | 15:00:22 |
| Run 1.3k | 00:04:53 | 00:06:44 | 07:33:04 | 321 | 296 | 68 | 11.42 / 05:15 | 15:05:14 |
| Run 2.6k | 00:07:29 | 00:14:13 | 07:40:33 | 323 | 295 | 69 | 11.15 / 05:22 | 15:12:43 |
| Run 4km | 00:07:29 | 00:21:41 | 07:48:02 | 335 | 309 | 71 | 11.2 / 05:21 | 15:20:12 |
| Run 5km | 00:05:32 | 00:27:12 | 07:53:33 | 335 | 309 | 71 | 11.07 / 05:25 | 15:25:43 |
| Run 6.1k | 00:06:10 | 00:33:22 | 07:59:42 | 330 | 304 | 68 | 10.97 / 05:28 | 15:31:52 |
| Run 8.3k | 00:12:55 | 00:46:16 | 08:12:37 | 349 | 320 | 69 | 10.81 / 05:32 | 15:44:47 |
| Run 10.5k | 00:13:21 | 00:59:37 | 08:25:58 | 363 | 333 | 69 | 10.62 / 05:38 | 15:58:07 |
| Run 11.4k | 00:05:34 | 01:05:10 | 08:31:31 | 374 | 342 | 71 | 10.55 / 05:41 | 16:03:41 |
| Run 12.8k | 00:08:19 | 01:13:29 | 08:39:49 | 380 | 346 | 74 | 10.46 / 05:43 | 16:11:59 |
| Run 14.2k | 00:08:25 | 01:21:53 | 08:48:14 | 384 | 349 | 76 | 10.42 / 05:45 | 16:20:24 |
| Run 15.2k | 00:06:10 | 01:28:03 | 08:54:24 | 392 | 357 | 77 | 10.36 / 05:47 | 16:26:34 |
| Run 16.3k | 00:07:42 | 01:35:45 | 09:02:05 | 411 | 372 | 79 | 10.21 / 05:52 | 16:34:15 |
| Run 18.5k | 00:13:39 | 01:49:23 | 09:15:43 | 409 | 371 | 78 | 10.17 / 05:53 | 16:47:53 |
| Run 20.7k | 00:13:28 | 02:02:50 | 09:29:10 | 398 | 361 | 75 | 10.13 / 05:55 | 17:01:20 |
| Run 21.6k | 00:05:41 | 02:08:31 | 09:34:51 | 392 | 355 | 74 | 10.1 / 05:56 | 17:07:01 |
| Run 23k | 00:08:29 | 02:16:59 | 09:43:20 | 389 | 352 | 74 | 10.07 / 05:57 | 17:15:30 |
| Run 24.4k | 00:08:17 | 02:25:16 | 09:51:36 | 382 | 345 | 72 | 10.08 / 05:56 | 17:23:46 |
| Run 25.4k | 00:06:26 | 02:31:42 | 09:58:02 | 386 | 348 | 73 | 10.04 / 05:58 | 17:30:12 |
| Run 26.5k | 00:06:48 | 02:38:29 | 10:04:50 | 381 | 343 | 73 | 10.02 / 05:59 | 17:37:00 |
| Run 28.7k | 00:14:01 | 02:52:30 | 10:18:51 | 370 | 334 | 73 | 9.99 / 06:00 | 17:51:01 |
| Run 30.9kk | 00:14:02 | 03:06:32 | 10:32:52 | 364 | 328 | 72 | 9.95 / 06:01 | 18:05:02 |
| Run 31.8k | 00:05:44 | 03:12:16 | 10:38:36 | 359 | 323 | 71 | 9.93 / 06:02 | 18:10:46 |
| Run 33.2k | 00:08:37 | 03:20:52 | 10:47:13 | 352 | 316 | 69 | 9.91 / 06:03 | 18:19:22 |
| Run 34.6k | 00:08:31 | 03:29:22 | 10:55:43 | 349 | 314 | 69 | 9.91 / 06:03 | 18:27:53 |
| Run 35.6k | 00:05:59 | 03:35:21 | 11:01:42 | 345 | 310 | 68 | 9.91 / 06:03 | 18:33:51 |
| Run 36.6k | 00:06:59 | 03:42:19 | 11:08:40 | 341 | 306 | 68 | 9.89 / 06:03 | 18:40:50 |
| Run 39k | 00:13:25 | 03:55:44 | 11:22:04 | 331 | 297 | 66 | 9.9 / 06:03 | 18:54:14 |
| Run 41.1k | 00:12:35 | 04:08:18 | 11:34:39 | 314 | 283 | 61 | 9.93 / 06:02 | 19:06:48 |
| Run | 00:05:31 | 04:13:48 | 11:40:09 | 310 | 280 | 62 | 9.97 / 06:00 | 19:12:19 |
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