5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Daniel PERKINS (#550)
Finished
GUN TIME:  12:20:53
Place
426  OF 921
Male
392  OF 794
30-34
74  OF 110

Swim 01:24:43 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:52
Swim 1.1k 00:26:06 00:26:06 00:26:06 696 624 102 2.52 / 23:43 07:59:58
Swim 2.0k 00:16:42 00:42:47 00:42:47 731 652 103 2.8 / 21:23 08:16:39
Swim 3.8k 00:41:57 01:24:43 01:24:43 749 663 103 2.69 / 22:17 08:58:35

T1 01:04:55 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:18 01:04:55 01:31:00 280 246 49 - / - 09:04:52

Cycle 06:29:52 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:10:39 00:10:39 01:41:39 437 413 66 28.2 / 02:07 09:15:30
Bike 11.8k 00:12:45 00:23:23 01:54:23 473 444 67 30.28 / 01:58 09:28:14
Bike 23.4k 00:22:11 00:45:34 02:16:34 - - - 30.82 / 01:56 09:50:25
Bike 38.2k 00:29:51 01:15:24 02:46:24 385 365 60 29.84 / 02:00 10:20:15
Bike 53k 00:27:26 01:42:50 03:13:50 354 335 60 30.92 / 01:56 10:47:41
Bike 67.3k 00:28:20 02:11:09 03:42:09 389 367 61 30.33 / 01:58 11:16:01
Bike 74.4 00:13:39 02:24:48 03:55:48 396 373 61 30.83 / 01:56 11:29:39
Bike 86k 00:24:08 02:48:55 04:19:55 414 388 61 30.54 / 01:57 11:53:47
Bile 100k 00:33:30 03:22:25 04:53:25 419 394 63 29.64 / 02:01 12:27:17
Bike 115k 00:31:47 03:54:12 05:25:11 435 410 67 29.46 / 02:02 12:59:03
Bike 128k 00:31:22 04:25:33 05:56:33 440 416 67 28.92 / 02:04 13:30:24
Bike 135k 00:11:32 04:37:05 06:08:05 448 422 68 29.23 / 02:03 13:41:56
Bike 146k 00:28:41 05:05:45 06:36:45 459 432 69 29.52 / 02:01 14:10:37
Bike 157k 00:26:08 05:31:53 07:02:53 476 446 72 28.56 / 02:06 14:36:44
Bike 169k 00:27:50 05:59:43 07:30:43 509 474 77 28.18 / 02:07 15:04:34
Bike 179k 00:25:43 06:25:25 07:56:25 532 492 80 27.86 / 02:09 15:30:16
Bike 180k 00:04:27 06:29:52 08:00:52 539 497 82 27.7 / 02:09 15:34:43

T2 06:26:48 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:35 06:26:48 08:08:26 582 506 85 - / - 15:42:17

Run 04:12:27 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:57 00:01:57 08:10:22 485 444 84 11.57 / 05:11 15:44:14
Run 1.3k 00:04:45 00:06:41 08:15:06 305 280 66 11.5 / 05:12 15:48:58
Run 2.6k 00:07:04 00:13:45 08:22:10 258 240 55 11.53 / 05:12 15:56:01
Run 4km 00:07:02 00:20:46 08:29:11 247 229 54 11.71 / 05:07 16:03:02
Run 5km 00:05:17 00:26:02 08:34:27 246 226 53 11.57 / 05:10 16:08:19
Run 6.1k 00:06:24 00:32:25 08:40:51 273 253 57 11.29 / 05:18 16:14:42
Run 8.3k 00:11:39 00:44:04 08:52:29 242 222 52 11.35 / 05:16 16:26:21
Run 10.5k 00:12:03 00:56:07 09:04:32 237 218 51 11.29 / 05:18 16:38:23
Run 11.4k 00:05:34 01:01:40 09:10:06 254 234 55 11.15 / 05:22 16:43:57
Run 12.8k 00:07:25 01:09:05 09:17:31 249 230 54 11.13 / 05:23 16:51:22
Run 14.2k 00:07:33 01:16:38 09:25:03 251 232 55 11.14 / 05:23 16:58:55
Run 15.2k 00:05:48 01:22:25 09:30:51 259 240 59 11.07 / 05:25 17:04:42
Run 16.3k 00:06:27 01:28:52 09:37:17 262 243 59 11 / 05:27 17:11:09
Run 18.5k 00:13:12 01:42:04 09:50:29 261 241 59 10.9 / 05:30 17:24:20
Run 20.7k 00:13:12 01:55:15 10:03:40 265 242 60 10.8 / 05:33 17:37:31
Run 21.6k 00:05:41 02:00:55 10:09:20 266 243 60 10.73 / 05:35 17:43:12
Run 23k 00:08:16 02:09:10 10:17:36 264 239 59 10.68 / 05:36 17:51:27
Run 24.4k 00:08:56 02:18:06 10:26:31 279 253 59 10.61 / 05:39 18:00:23
Run 25.4k 00:06:13 02:24:18 10:32:44 285 259 61 10.56 / 05:40 18:06:35
Run 26.5k 00:06:55 02:31:13 10:39:38 283 257 60 10.5 / 05:42 18:13:30
Run 28.7k 00:14:19 02:45:31 10:53:57 283 255 61 10.41 / 05:45 18:27:48
Run 30.9kk 00:14:10 02:59:41 11:08:06 284 257 61 10.33 / 05:48 18:41:58
Run 31.8k 00:06:23 03:06:04 11:14:29 289 260 61 10.26 / 05:50 18:48:20
Run 33.2k 00:08:45 03:14:48 11:23:14 289 261 61 10.22 / 05:52 18:57:05
Run 34.6k 00:09:54 03:24:42 11:33:07 302 272 62 10.14 / 05:54 19:06:59
Run 35.6k 00:06:36 03:31:17 11:39:43 303 273 62 10.1 / 05:56 19:13:34
Run 36.6k 00:07:13 03:38:29 11:46:55 301 272 62 10.06 / 05:57 19:20:46
Run 39k 00:14:46 03:53:15 12:01:40 305 276 61 10 / 05:59 19:35:32
Run 41.1k 00:13:15 04:06:29 12:14:55 297 268 60 10 / 05:59 19:48:46
Run 00:05:59 04:12:27 12:20:53 295 267 61 10.02 / 05:58 19:54:44