5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Oskar CANEBORG (#554)
Finished
GUN TIME:  10:23:59
Place
99  OF 921
Male
91  OF 794
30-34
27  OF 110

Swim 01:13:34 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:20
Swim 1.1k 00:23:25 00:23:25 00:23:25 441 403 67 2.81 / 21:16 07:54:45
Swim 2.0k 00:14:38 00:38:02 00:38:02 484 441 72 3.15 / 19:00 08:09:22
Swim 3.8k 00:35:32 01:13:34 01:13:34 472 430 70 3.09 / 19:21 08:44:54

T1 00:55:12 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:03 00:55:12 01:18:37 162 140 31 - / - 08:49:57

Cycle 05:21:28 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:09:22 00:09:22 01:27:58 88 83 21 32.07 / 01:52 08:59:18
Bike 11.8k 00:11:02 00:20:23 01:38:59 88 83 21 34.74 / 01:43 09:10:19
Bike 23.4k 00:19:32 00:39:55 01:58:31 - - - 35.18 / 01:42 09:29:51
Bike 38.2k 00:27:00 01:06:55 02:25:31 75 70 19 33.63 / 01:47 09:56:51
Bike 53k 00:24:51 01:31:45 02:50:21 67 62 17 34.66 / 01:43 10:21:41
Bike 67.3k 00:23:46 01:55:31 03:14:07 63 58 17 34.44 / 01:44 10:45:27
Bike 74.4 00:11:35 02:07:05 03:25:41 66 61 17 35.12 / 01:42 10:57:01
Bike 86k 00:19:38 02:26:43 03:45:19 66 61 17 35.17 / 01:42 11:16:39
Bile 100k 00:28:11 02:54:53 04:13:29 68 63 17 34.3 / 01:44 11:44:49
Bike 115k 00:26:15 03:21:08 04:39:44 73 68 19 34.3 / 01:44 12:11:04
Bike 128k 00:25:10 03:46:18 05:04:54 71 66 19 33.93 / 01:46 12:36:14
Bike 135k 00:08:54 03:55:11 05:13:47 68 63 19 34.44 / 01:44 12:45:07
Bike 146k 00:22:00 04:17:10 05:35:47 64 59 19 35.1 / 01:42 13:07:06
Bike 157k 00:20:16 04:37:26 05:56:02 68 63 19 34.17 / 01:45 13:27:22
Bike 169k 00:21:00 04:58:26 06:17:02 73 68 20 33.97 / 01:45 13:48:22
Bike 179k 00:19:32 05:17:57 06:36:33 76 71 20 33.77 / 01:46 14:07:53
Bike 180k 00:03:32 05:21:28 06:40:04 76 71 20 33.59 / 01:47 14:11:24

T2 05:15:40 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:34 05:15:40 06:43:38 107 90 23 - / - 14:14:57

Run 03:40:21 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:41 00:01:41 06:45:18 184 172 40 11.57 / 05:11 14:16:38
Run 1.3k 00:04:39 00:06:19 06:49:56 200 186 43 12.18 / 04:55 14:21:16
Run 2.6k 00:07:09 00:13:27 06:57:05 221 207 47 11.77 / 05:05 14:28:24
Run 4km 00:06:59 00:20:26 07:04:03 217 203 47 11.9 / 05:02 14:35:23
Run 5km 00:04:59 00:25:24 07:09:01 198 184 43 11.85 / 05:03 14:40:21
Run 6.1k 00:05:27 00:30:51 07:14:28 182 170 39 11.86 / 05:03 14:45:48
Run 8.3k 00:11:19 00:42:10 07:25:47 170 159 38 11.87 / 05:03 14:57:07
Run 10.5k 00:11:21 00:53:30 07:37:07 164 153 37 11.84 / 05:03 15:08:27
Run 11.4k 00:04:38 00:58:07 07:41:45 158 147 37 11.83 / 05:04 15:13:04
Run 12.8k 00:07:02 01:05:09 07:48:46 148 138 36 11.8 / 05:04 15:20:06
Run 14.2k 00:06:50 01:11:59 07:55:36 145 135 35 11.86 / 05:03 15:26:56
Run 15.2k 00:05:01 01:16:59 08:00:36 140 130 35 11.85 / 05:03 15:31:56
Run 16.3k 00:05:40 01:22:39 08:06:16 137 127 35 11.83 / 05:04 15:37:36
Run 18.5k 00:11:01 01:33:40 08:17:17 127 117 32 11.87 / 05:03 15:48:36
Run 20.7k 00:11:00 01:44:39 08:28:16 118 108 31 11.89 / 05:02 15:59:36
Run 21.6k 00:04:27 01:49:06 08:32:43 110 101 30 11.9 / 05:02 16:04:03
Run 23k 00:07:17 01:56:22 08:39:59 112 103 30 11.86 / 05:03 16:11:19
Run 24.4k 00:06:58 02:03:19 08:46:57 112 103 30 11.88 / 05:02 16:18:16
Run 25.4k 00:04:59 02:08:18 08:51:55 106 97 28 11.87 / 05:03 16:23:15
Run 26.5k 00:05:43 02:14:00 08:57:37 100 92 27 11.85 / 05:03 16:28:57
Run 28.7k 00:11:32 02:25:32 09:09:09 97 89 26 11.84 / 05:03 16:40:29
Run 30.9kk 00:11:50 02:37:21 09:20:59 95 87 25 11.79 / 05:05 16:52:18
Run 31.8k 00:05:05 02:42:26 09:26:03 96 88 26 11.75 / 05:06 16:57:23
Run 33.2k 00:07:43 02:50:09 09:33:46 97 89 27 11.7 / 05:07 17:05:06
Run 34.6k 00:07:16 02:57:24 09:41:01 98 90 27 11.7 / 05:07 17:12:21
Run 35.6k 00:05:33 03:02:56 09:46:33 99 91 27 11.67 / 05:08 17:17:53
Run 36.6k 00:06:12 03:09:08 09:52:45 97 89 26 11.62 / 05:09 17:24:05
Run 39k 00:12:50 03:21:57 10:05:34 99 91 25 11.55 / 05:11 17:36:54
Run 41.1k 00:12:33 03:34:29 10:18:06 98 90 26 11.49 / 05:13 17:49:26
Run 00:05:53 03:40:21 10:23:59 99 91 26 11.49 / 05:13 17:55:18