5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Donneil YABUT (#559)
Finished
GUN TIME:  12:52:54
Place
536  OF 921
Male
488  OF 794
30-34
90  OF 110

Swim 01:19:00 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:27
Swim 1.1k 00:25:25 00:25:25 00:25:25 637 575 99 2.59 / 23:05 07:59:51
Swim 2.0k 00:15:02 00:40:26 00:40:26 626 562 94 2.96 / 20:12 08:14:52
Swim 3.8k 00:38:34 01:19:00 01:19:00 620 554 86 2.88 / 20:47 08:53:26

T1 00:57:29 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:54 00:57:29 01:22:54 63 53 13 - / - 08:57:20

Cycle 06:18:37 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:11:27 00:11:27 01:34:20 670 620 93 26.23 / 02:17 09:08:46
Bike 11.8k 00:13:01 00:24:28 01:47:21 616 571 89 28.95 / 02:04 09:21:47
Bike 23.4k 00:22:55 00:47:22 02:10:15 - - - 29.64 / 02:01 09:44:41
Bike 38.2k 00:32:23 01:19:44 02:42:38 546 510 82 28.21 / 02:07 10:17:04
Bike 53k 00:29:56 01:49:40 03:12:33 534 500 80 28.99 / 02:04 10:47:00
Bike 67.3k 00:27:52 02:17:32 03:40:25 507 476 76 28.92 / 02:04 11:14:51
Bike 74.4 00:13:03 02:30:34 03:53:27 496 465 75 29.64 / 02:01 11:27:53
Bike 86k 00:22:39 02:53:13 04:16:06 476 446 74 29.79 / 02:00 11:50:32
Bile 100k 00:33:25 03:26:38 04:49:31 465 437 70 29.03 / 02:03 12:23:57
Bike 115k 00:30:27 03:57:05 05:19:58 460 433 70 29.1 / 02:03 12:54:24
Bike 128k 00:29:07 04:26:11 05:49:04 447 421 68 28.85 / 02:04 13:23:30
Bike 135k 00:10:33 04:36:43 05:59:36 445 419 67 29.27 / 02:02 13:34:02
Bike 146k 00:27:06 05:03:49 06:26:42 441 416 67 29.71 / 02:01 14:01:08
Bike 157k 00:22:55 05:26:43 06:49:37 437 412 67 29.01 / 02:04 14:24:03
Bike 169k 00:23:00 05:49:43 07:12:36 436 410 66 28.99 / 02:04 14:47:02
Bike 179k 00:24:32 06:14:15 07:37:08 449 423 68 28.69 / 02:05 15:11:34
Bike 180k 00:04:22 06:18:37 07:41:30 453 426 68 28.52 / 02:06 15:15:56

T2 06:11:00 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:50 06:11:00 07:45:20 124 104 25 - / - 15:19:46

Run 05:07:35 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:02:03 00:02:03 07:47:22 576 518 92 11.57 / 05:11 15:21:48
Run 1.3k 00:05:23 00:07:25 07:52:44 529 479 91 10.36 / 05:47 15:27:10
Run 2.6k 00:08:31 00:15:55 08:01:14 571 514 95 9.95 / 06:01 15:35:40
Run 4km 00:08:11 00:24:06 08:09:25 564 509 94 10.08 / 05:56 15:43:51
Run 5km 00:06:21 00:30:26 08:15:45 568 508 92 9.9 / 06:03 15:50:11
Run 6.1k 00:07:05 00:37:30 08:22:49 570 509 93 9.76 / 06:08 15:57:15
Run 8.3k 00:15:49 00:53:18 08:38:37 626 559 98 9.38 / 06:23 16:13:03
Run 10.5k 00:15:53 01:09:11 08:54:30 647 576 99 9.15 / 06:33 16:28:56
Run 11.4k 00:06:45 01:15:56 09:01:15 653 581 100 9.05 / 06:37 16:35:41
Run 12.8k 00:10:15 01:26:10 09:11:29 663 590 102 8.92 / 06:43 16:45:55
Run 14.2k 00:10:10 01:36:19 09:21:38 677 601 102 8.86 / 06:46 16:56:04
Run 15.2k 00:06:50 01:43:09 09:28:28 673 598 101 8.84 / 06:46 17:02:54
Run 16.3k 00:09:16 01:52:24 09:37:43 681 605 101 8.7 / 06:53 17:12:09
Run 18.5k 00:15:53 02:08:16 09:53:35 673 598 101 8.67 / 06:55 17:28:01
Run 20.7k 00:15:09 02:23:25 10:08:44 653 581 99 8.68 / 06:54 17:43:10
Run 21.6k 00:06:45 02:30:09 10:15:28 649 577 98 8.64 / 06:56 17:49:54
Run 23k 00:10:31 02:40:40 10:25:59 649 577 98 8.59 / 06:58 18:00:25
Run 24.4k 00:09:55 02:50:34 10:35:53 644 573 98 8.59 / 06:59 18:10:19
Run 25.4k 00:07:32 02:58:06 10:43:25 641 572 97 8.55 / 07:00 18:17:51
Run 26.5k 00:07:42 03:05:47 10:51:06 633 564 97 8.54 / 07:01 18:25:32
Run 28.7k 00:16:58 03:22:45 11:08:04 631 562 97 8.5 / 07:03 18:42:30
Run 30.9kk 00:16:11 03:38:56 11:24:15 623 556 96 8.47 / 07:04 18:58:41
Run 31.8k 00:07:08 03:46:03 11:31:22 624 557 96 8.44 / 07:06 19:05:48
Run 33.2k 00:10:41 03:56:43 11:42:02 623 556 96 8.41 / 07:07 19:16:28
Run 34.6k 00:10:46 04:07:29 11:52:48 627 559 96 8.38 / 07:09 19:27:14
Run 35.6k 00:07:57 04:15:25 12:00:44 627 559 96 8.36 / 07:10 19:35:10
Run 36.6k 00:08:37 04:24:02 12:09:21 624 557 96 8.32 / 07:12 19:43:47
Run 39k 00:18:24 04:42:25 12:27:44 628 559 96 8.26 / 07:15 20:02:10
Run 41.1k 00:17:13 04:59:37 12:44:56 622 553 95 8.23 / 07:17 20:19:22
Run 00:07:58 05:07:35 12:52:54 630 559 96 8.23 / 07:17 20:27:20