IRONMAN Australia (2024)
Neil HARRISON (#562)
Finished
GUN TIME:
12:33:27
Place
465
OF
921
Male
427
OF
794
30-34
84
OF
110
Swim 01:17:03 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:30 |
| Swim 1.1k | 00:24:52 | 00:24:52 | 00:24:52 | 594 | 537 | 92 | 2.65 / 22:36 | 08:00:22 |
| Swim 2.0k | 00:15:26 | 00:40:17 | 00:40:17 | 617 | 554 | 91 | 2.97 / 20:08 | 08:15:47 |
| Swim 3.8k | 00:36:46 | 01:17:03 | 01:17:03 | 561 | 507 | 80 | 2.95 / 20:16 | 08:52:32 |
T1 00:57:48 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:38 | 00:57:48 | 01:22:40 | 214 | 186 | 39 | - / - | 08:58:10 |
Cycle 07:20:57 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:10 | 00:11:10 | 01:33:50 | 586 | 550 | 81 | 26.86 / 02:13 | 09:09:20 |
| Bike 11.8k | 00:12:23 | 00:23:33 | 01:46:12 | 487 | 458 | 70 | 30.08 / 01:59 | 09:21:42 |
| Bike 23.4k | 01:18:37 | 01:42:09 | 03:04:49 | - | - | - | 13.74 / 04:21 | 10:40:19 |
| Bike 38.2k | 00:54:56 | 02:37:05 | 03:59:44 | 920 | 793 | 110 | 14.32 / 04:11 | 11:35:14 |
| Bike 53k | 00:27:28 | 03:04:33 | 04:27:12 | 920 | 793 | 110 | 17.23 / 03:28 | 12:02:42 |
| Bike 67.3k | 00:26:25 | 03:30:57 | 04:53:36 | 920 | 793 | 110 | 18.85 / 03:10 | 12:29:06 |
| Bike 74.4 | 00:12:27 | 03:43:23 | 05:06:03 | 920 | 793 | 110 | 19.98 / 03:00 | 12:41:33 |
| Bike 86k | 00:22:28 | 04:05:51 | 05:28:31 | 920 | 793 | 110 | 20.98 / 02:51 | 13:04:00 |
| Bile 100k | 00:30:15 | 04:36:06 | 05:58:45 | 920 | 793 | 110 | 21.73 / 02:45 | 13:34:15 |
| Bike 115k | 00:28:55 | 05:05:00 | 06:27:40 | 910 | 788 | 110 | 22.62 / 02:39 | 14:03:10 |
| Bike 128k | 00:28:32 | 05:33:32 | 06:56:12 | 898 | 781 | 110 | 23.02 / 02:36 | 14:31:41 |
| Bike 135k | 00:10:22 | 05:43:54 | 07:06:33 | 893 | 777 | 110 | 23.55 / 02:32 | 14:42:03 |
| Bike 146k | 00:25:03 | 06:08:57 | 07:31:36 | 865 | 757 | 107 | 24.46 / 02:27 | 15:07:06 |
| Bike 157k | 00:24:09 | 06:33:06 | 07:55:45 | 851 | 747 | 105 | 24.11 / 02:29 | 15:31:15 |
| Bike 169k | 00:23:17 | 06:56:22 | 08:19:02 | 835 | 740 | 105 | 24.34 / 02:27 | 15:54:31 |
| Bike 179k | 00:20:39 | 07:17:01 | 08:39:40 | 818 | 732 | 104 | 24.57 / 02:26 | 16:15:10 |
| Bike 180k | 00:03:57 | 07:20:57 | 08:43:36 | 816 | 730 | 104 | 24.49 / 02:26 | 16:19:06 |
T2 07:17:06 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:20 | 07:17:06 | 08:50:56 | 560 | 489 | 83 | - / - | 16:26:26 |
Run 03:42:32 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:47 | 00:01:47 | 08:52:42 | 298 | 274 | 63 | 11.57 / 05:11 | 16:28:12 |
| Run 1.3k | 00:04:25 | 00:06:12 | 08:57:07 | 170 | 159 | 35 | 12.4 / 04:50 | 16:32:37 |
| Run 2.6k | 00:06:43 | 00:12:55 | 09:03:50 | 149 | 138 | 31 | 12.27 / 04:53 | 16:39:20 |
| Run 4km | 00:06:51 | 00:19:45 | 09:10:41 | 165 | 153 | 36 | 12.3 / 04:52 | 16:46:10 |
| Run 5km | 00:04:46 | 00:24:31 | 09:15:26 | 148 | 137 | 32 | 12.28 / 04:52 | 16:50:56 |
| Run 6.1k | 00:05:25 | 00:29:55 | 09:20:51 | 135 | 125 | 31 | 12.23 / 04:54 | 16:56:20 |
| Run 8.3k | 00:10:51 | 00:40:46 | 09:31:41 | 115 | 106 | 27 | 12.27 / 04:53 | 17:07:11 |
| Run 10.5k | 00:10:59 | 00:51:45 | 09:42:40 | 107 | 99 | 26 | 12.24 / 04:53 | 17:18:10 |
| Run 11.4k | 00:04:40 | 00:56:24 | 09:47:19 | 110 | 101 | 26 | 12.19 / 04:55 | 17:22:49 |
| Run 12.8k | 00:07:02 | 01:03:25 | 09:54:20 | 112 | 103 | 27 | 12.13 / 04:56 | 17:29:50 |
| Run 14.2k | 00:06:59 | 01:10:23 | 10:01:19 | 116 | 107 | 29 | 12.13 / 04:56 | 17:36:48 |
| Run 15.2k | 00:05:11 | 01:15:34 | 10:06:29 | 114 | 105 | 29 | 12.07 / 04:58 | 17:41:59 |
| Run 16.3k | 00:05:47 | 01:21:20 | 10:12:15 | 116 | 107 | 30 | 12.02 / 04:59 | 17:47:45 |
| Run 18.5k | 00:11:24 | 01:32:44 | 10:23:39 | 110 | 101 | 29 | 11.99 / 05:00 | 17:59:09 |
| Run 20.7k | 00:11:29 | 01:44:12 | 10:35:08 | 108 | 99 | 29 | 11.94 / 05:01 | 18:10:38 |
| Run 21.6k | 00:04:46 | 01:48:58 | 10:39:53 | 109 | 100 | 29 | 11.91 / 05:02 | 18:15:23 |
| Run 23k | 00:07:14 | 01:56:12 | 10:47:07 | 109 | 100 | 28 | 11.88 / 05:02 | 18:22:37 |
| Run 24.4k | 00:07:16 | 02:03:27 | 10:54:23 | 114 | 105 | 31 | 11.86 / 05:03 | 18:29:52 |
| Run 25.4k | 00:05:19 | 02:08:46 | 10:59:41 | 113 | 104 | 30 | 11.83 / 05:04 | 18:35:11 |
| Run 26.5k | 00:06:11 | 02:14:56 | 11:05:51 | 114 | 105 | 30 | 11.77 / 05:05 | 18:41:21 |
| Run 28.7k | 00:12:21 | 02:27:17 | 11:18:12 | 113 | 104 | 30 | 11.7 / 05:07 | 18:53:42 |
| Run 30.9kk | 00:12:12 | 02:39:28 | 11:30:23 | 111 | 103 | 29 | 11.64 / 05:09 | 19:05:53 |
| Run 31.8k | 00:05:03 | 02:44:31 | 11:35:26 | 112 | 104 | 29 | 11.6 / 05:10 | 19:10:56 |
| Run 33.2k | 00:07:28 | 02:51:59 | 11:42:54 | 109 | 101 | 29 | 11.57 / 05:10 | 19:18:24 |
| Run 34.6k | 00:07:21 | 02:59:19 | 11:50:14 | 108 | 100 | 29 | 11.57 / 05:10 | 19:25:44 |
| Run 35.6k | 00:05:35 | 03:04:54 | 11:55:49 | 109 | 101 | 29 | 11.54 / 05:11 | 19:31:19 |
| Run 36.6k | 00:06:26 | 03:11:19 | 12:02:15 | 111 | 103 | 30 | 11.49 / 05:13 | 19:37:44 |
| Run 39k | 00:12:48 | 03:24:07 | 12:15:02 | 111 | 103 | 29 | 11.43 / 05:14 | 19:50:32 |
| Run 41.1k | 00:12:25 | 03:36:31 | 12:27:26 | 111 | 103 | 28 | 11.39 / 05:16 | 20:02:56 |
| Run | 00:06:02 | 03:42:32 | 12:33:27 | 111 | 103 | 29 | 11.37 / 05:16 | 20:08:57 |
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