IRONMAN Australia (2024)
Charlie HAMILTON-FOX (#565)
Finished
GUN TIME:
12:24:44
Place
438
OF
921
Male
402
OF
794
30-34
78
OF
110
Swim 01:18:17 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:07 |
| Swim 1.1k | 00:24:55 | 00:24:55 | 00:24:55 | 598 | 540 | 93 | 2.64 / 22:38 | 07:59:02 |
| Swim 2.0k | 00:15:03 | 00:39:57 | 00:39:57 | 600 | 540 | 88 | 3 / 19:58 | 08:14:04 |
| Swim 3.8k | 00:38:20 | 01:18:17 | 01:18:17 | 601 | 538 | 82 | 2.91 / 20:35 | 08:52:23 |
T1 00:59:52 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:31 | 00:59:52 | 01:24:47 | 300 | 266 | 52 | - / - | 08:58:54 |
Cycle 06:27:20 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:15 | 00:11:15 | 01:36:02 | 610 | 570 | 87 | 26.66 / 02:14 | 09:10:09 |
| Bike 11.8k | 00:13:00 | 00:24:14 | 01:49:01 | 593 | 553 | 86 | 29.21 / 02:03 | 09:23:08 |
| Bike 23.4k | 00:22:42 | 00:46:56 | 02:11:42 | - | - | - | 29.92 / 02:00 | 09:45:49 |
| Bike 38.2k | 00:32:42 | 01:19:37 | 02:44:24 | 538 | 503 | 81 | 28.26 / 02:07 | 10:18:31 |
| Bike 53k | 00:30:31 | 01:50:07 | 03:14:54 | 547 | 512 | 85 | 28.87 / 02:04 | 10:49:01 |
| Bike 67.3k | 00:29:03 | 02:19:10 | 03:43:56 | 542 | 505 | 80 | 28.58 / 02:05 | 11:18:03 |
| Bike 74.4 | 00:13:30 | 02:32:40 | 03:57:26 | 537 | 501 | 78 | 29.24 / 02:03 | 11:31:33 |
| Bike 86k | 00:23:42 | 02:56:21 | 04:21:07 | 529 | 493 | 78 | 29.26 / 02:03 | 11:55:14 |
| Bile 100k | 00:34:07 | 03:30:27 | 04:55:13 | 525 | 485 | 79 | 28.51 / 02:06 | 12:29:20 |
| Bike 115k | 00:31:48 | 04:02:14 | 05:27:01 | 522 | 484 | 79 | 28.48 / 02:06 | 13:01:08 |
| Bike 128k | 00:30:50 | 04:33:04 | 05:57:50 | 518 | 480 | 77 | 28.12 / 02:07 | 13:31:57 |
| Bike 135k | 00:10:31 | 04:43:34 | 06:08:20 | 515 | 478 | 77 | 28.56 / 02:06 | 13:42:27 |
| Bike 146k | 00:28:53 | 05:12:26 | 06:37:13 | 523 | 485 | 79 | 28.89 / 02:04 | 14:11:20 |
| Bike 157k | 00:23:57 | 05:36:23 | 07:01:10 | 517 | 480 | 79 | 28.18 / 02:07 | 14:35:17 |
| Bike 169k | 00:23:56 | 06:00:18 | 07:25:05 | 515 | 479 | 79 | 28.13 / 02:07 | 14:59:12 |
| Bike 179k | 00:22:54 | 06:23:12 | 07:47:59 | 518 | 480 | 79 | 28.02 / 02:08 | 15:22:06 |
| Bike 180k | 00:04:09 | 06:27:20 | 07:52:07 | 522 | 484 | 79 | 27.88 / 02:09 | 15:26:14 |
T2 06:19:17 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:12 | 06:19:17 | 07:55:19 | 70 | 59 | 16 | - / - | 15:29:26 |
Run 04:29:26 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:05 | 00:02:05 | 07:57:23 | 602 | 543 | 95 | 11.57 / 05:11 | 15:31:30 |
| Run 1.3k | 00:05:23 | 00:07:28 | 08:02:46 | 539 | 489 | 93 | 10.3 / 05:49 | 15:36:53 |
| Run 2.6k | 00:08:00 | 00:15:28 | 08:10:46 | 521 | 476 | 89 | 10.25 / 05:51 | 15:44:53 |
| Run 4km | 00:08:00 | 00:23:27 | 08:18:45 | 512 | 463 | 88 | 10.36 / 05:47 | 15:52:52 |
| Run 5km | 00:06:06 | 00:29:32 | 08:24:50 | 515 | 465 | 88 | 10.2 / 05:52 | 15:58:57 |
| Run 6.1k | 00:06:52 | 00:36:24 | 08:31:42 | 521 | 469 | 87 | 10.05 / 05:57 | 16:05:49 |
| Run 8.3k | 00:13:27 | 00:49:50 | 08:45:09 | 510 | 458 | 85 | 10.04 / 05:58 | 16:19:16 |
| Run 10.5k | 00:13:24 | 01:03:14 | 08:58:32 | 493 | 443 | 83 | 10.02 / 05:59 | 16:32:39 |
| Run 11.4k | 00:05:41 | 01:08:55 | 09:04:13 | 495 | 445 | 84 | 9.97 / 06:00 | 16:38:20 |
| Run 12.8k | 00:08:26 | 01:17:20 | 09:12:38 | 493 | 443 | 84 | 9.94 / 06:01 | 16:46:45 |
| Run 14.2k | 00:08:14 | 01:25:34 | 09:20:52 | 486 | 437 | 84 | 9.98 / 06:00 | 16:54:59 |
| Run 15.2k | 00:05:56 | 01:31:29 | 09:26:47 | 477 | 429 | 83 | 9.97 / 06:00 | 17:00:54 |
| Run 16.3k | 00:06:42 | 01:38:10 | 09:33:28 | 470 | 423 | 83 | 9.96 / 06:01 | 17:07:35 |
| Run 18.5k | 00:13:26 | 01:51:35 | 09:46:54 | 457 | 411 | 83 | 9.96 / 06:01 | 17:21:01 |
| Run 20.7k | 00:13:55 | 02:05:30 | 10:00:48 | 448 | 403 | 83 | 9.92 / 06:02 | 17:34:55 |
| Run 21.6k | 00:05:39 | 02:11:09 | 10:06:27 | 441 | 397 | 82 | 9.9 / 06:03 | 17:40:34 |
| Run 23k | 00:09:17 | 02:20:25 | 10:15:43 | 447 | 403 | 82 | 9.83 / 06:06 | 17:49:50 |
| Run 24.4k | 00:08:31 | 02:28:55 | 10:24:13 | 437 | 394 | 80 | 9.83 / 06:05 | 17:58:20 |
| Run 25.4k | 00:06:17 | 02:35:12 | 10:30:30 | 430 | 387 | 80 | 9.82 / 06:06 | 18:04:37 |
| Run 26.5k | 00:07:22 | 02:42:33 | 10:37:51 | 429 | 384 | 80 | 9.77 / 06:08 | 18:11:58 |
| Run 28.7k | 00:14:43 | 02:57:15 | 10:52:33 | 425 | 379 | 79 | 9.72 / 06:10 | 18:26:40 |
| Run 30.9kk | 00:15:01 | 03:12:16 | 11:07:34 | 422 | 376 | 79 | 9.65 / 06:12 | 18:41:41 |
| Run 31.8k | 00:06:17 | 03:18:32 | 11:13:51 | 420 | 375 | 79 | 9.61 / 06:14 | 18:47:57 |
| Run 33.2k | 00:09:35 | 03:28:07 | 11:23:25 | 420 | 375 | 79 | 9.56 / 06:16 | 18:57:32 |
| Run 34.6k | 00:09:05 | 03:37:11 | 11:32:29 | 416 | 372 | 79 | 9.55 / 06:16 | 19:06:36 |
| Run 35.6k | 00:06:41 | 03:43:52 | 11:39:10 | 413 | 369 | 78 | 9.53 / 06:17 | 19:13:17 |
| Run 36.6k | 00:08:10 | 03:52:01 | 11:47:19 | 414 | 370 | 78 | 9.47 / 06:19 | 19:21:26 |
| Run 39k | 00:15:44 | 04:07:44 | 12:03:02 | 419 | 374 | 79 | 9.42 / 06:22 | 19:37:09 |
| Run 41.1k | 00:15:18 | 04:23:02 | 12:18:20 | 415 | 369 | 78 | 9.37 / 06:23 | 19:52:27 |
| Run | 00:06:25 | 04:29:26 | 12:24:44 | 415 | 370 | 79 | 9.39 / 06:23 | 19:58:51 |
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