IRONMAN Australia (2024)
Derrick WHITE (#570)
Finished
GUN TIME:
12:23:15
Place
434
OF
921
Male
399
OF
794
30-34
77
OF
110
Swim 01:21:34 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:57 |
| Swim 1.1k | 00:25:06 | 00:25:06 | 00:25:06 | 610 | 552 | 95 | 2.63 / 22:48 | 08:01:02 |
| Swim 2.0k | 00:15:17 | 00:40:23 | 00:40:23 | 622 | 559 | 92 | 2.97 / 20:11 | 08:16:19 |
| Swim 3.8k | 00:41:11 | 01:21:34 | 01:21:34 | 689 | 614 | 98 | 2.79 / 21:27 | 08:57:30 |
T1 01:04:03 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:36 | 01:04:03 | 01:29:09 | 428 | 379 | 66 | - / - | 09:05:05 |
Cycle 06:29:19 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:16 | 00:10:16 | 01:39:24 | 321 | 304 | 54 | 29.26 / 02:03 | 09:15:20 |
| Bike 11.8k | 00:11:53 | 00:22:08 | 01:51:16 | 292 | 277 | 47 | 31.99 / 01:52 | 09:27:13 |
| Bike 23.4k | 00:21:48 | 00:43:56 | 02:13:04 | - | - | - | 31.96 / 01:52 | 09:49:00 |
| Bike 38.2k | 00:29:49 | 01:13:44 | 02:42:52 | 308 | 290 | 54 | 30.51 / 01:57 | 10:18:48 |
| Bike 53k | 00:27:11 | 01:40:55 | 03:10:03 | 296 | 279 | 54 | 31.51 / 01:54 | 10:45:59 |
| Bike 67.3k | 00:26:15 | 02:07:10 | 03:36:18 | 293 | 276 | 51 | 31.28 / 01:55 | 11:12:14 |
| Bike 74.4 | 00:12:25 | 02:19:35 | 03:48:43 | 287 | 270 | 51 | 31.98 / 01:52 | 11:24:39 |
| Bike 86k | 00:22:19 | 02:41:54 | 04:11:02 | 294 | 277 | 51 | 31.87 / 01:52 | 11:46:58 |
| Bile 100k | 01:08:54 | 03:50:47 | 05:19:55 | 754 | 684 | 100 | 25.99 / 02:18 | 12:55:52 |
| Bike 115k | 00:26:52 | 04:17:38 | 05:46:47 | 678 | 619 | 94 | 26.78 / 02:14 | 13:22:43 |
| Bike 128k | 00:28:16 | 04:45:54 | 06:15:02 | 638 | 586 | 93 | 26.86 / 02:14 | 13:50:59 |
| Bike 135k | 00:09:57 | 04:55:51 | 06:24:59 | 628 | 577 | 92 | 27.37 / 02:11 | 14:00:55 |
| Bike 146k | 00:24:53 | 05:20:44 | 06:49:52 | 593 | 546 | 89 | 28.14 / 02:07 | 14:25:48 |
| Bike 157k | 00:23:20 | 05:44:03 | 07:13:11 | 578 | 533 | 89 | 27.55 / 02:10 | 14:49:07 |
| Bike 169k | 00:21:45 | 06:05:48 | 07:34:56 | 560 | 516 | 84 | 27.71 / 02:09 | 15:10:52 |
| Bike 179k | 00:19:56 | 06:25:43 | 07:54:51 | 536 | 494 | 81 | 27.84 / 02:09 | 15:30:48 |
| Bike 180k | 00:03:37 | 06:29:19 | 07:58:27 | 535 | 494 | 80 | 27.74 / 02:09 | 15:34:24 |
T2 06:25:13 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:09 | 06:25:13 | 08:04:36 | 411 | 359 | 66 | - / - | 15:40:32 |
Run 04:18:40 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:21 | 00:01:21 | 08:05:57 | 11 | 10 | 1 | 11.57 / 05:11 | 15:41:53 |
| Run 1.3k | 00:03:54 | 00:05:15 | 08:09:50 | 16 | 16 | 2 | 14.66 / 04:05 | 15:45:47 |
| Run 2.6k | 00:06:23 | 00:11:37 | 08:16:13 | 42 | 37 | 9 | 13.64 / 04:23 | 15:52:09 |
| Run 4km | 00:06:35 | 00:18:12 | 08:22:47 | 63 | 57 | 19 | 13.36 / 04:29 | 15:58:44 |
| Run 5km | 00:05:12 | 00:23:24 | 08:27:59 | 84 | 77 | 23 | 12.87 / 04:39 | 16:03:56 |
| Run 6.1k | 00:06:00 | 00:29:23 | 08:33:59 | 105 | 97 | 25 | 12.45 / 04:48 | 16:09:55 |
| Run 8.3k | 00:12:02 | 00:41:25 | 08:46:00 | 141 | 130 | 32 | 12.08 / 04:57 | 16:21:56 |
| Run 10.5k | 00:11:40 | 00:53:04 | 08:57:40 | 144 | 133 | 33 | 11.94 / 05:01 | 16:33:36 |
| Run 11.4k | 00:05:24 | 00:58:28 | 09:03:03 | 168 | 157 | 39 | 11.76 / 05:06 | 16:39:00 |
| Run 12.8k | 00:07:30 | 01:05:58 | 09:10:33 | 173 | 163 | 42 | 11.66 / 05:08 | 16:46:30 |
| Run 14.2k | 00:07:13 | 01:13:10 | 09:17:45 | 177 | 165 | 42 | 11.67 / 05:08 | 16:53:42 |
| Run 15.2k | 00:06:10 | 01:19:19 | 09:23:55 | 189 | 176 | 43 | 11.5 / 05:12 | 16:59:51 |
| Run 16.3k | 00:06:58 | 01:26:17 | 09:30:52 | 206 | 189 | 46 | 11.33 / 05:17 | 17:06:48 |
| Run 18.5k | 00:14:14 | 01:40:30 | 09:45:05 | 236 | 217 | 55 | 11.07 / 05:25 | 17:21:02 |
| Run 20.7k | 00:13:57 | 01:54:26 | 09:59:01 | 254 | 234 | 58 | 10.88 / 05:30 | 17:34:58 |
| Run 21.6k | 00:05:59 | 02:00:24 | 10:05:00 | 259 | 237 | 59 | 10.78 / 05:33 | 17:40:56 |
| Run 23k | 00:09:06 | 02:09:30 | 10:14:05 | 272 | 247 | 61 | 10.66 / 05:37 | 17:50:02 |
| Run 24.4k | 00:09:08 | 02:18:37 | 10:23:13 | 288 | 262 | 62 | 10.57 / 05:40 | 17:59:09 |
| Run 25.4k | 00:07:17 | 02:25:53 | 10:30:29 | 299 | 271 | 63 | 10.44 / 05:44 | 18:06:25 |
| Run 26.5k | 00:08:57 | 02:34:50 | 10:39:26 | 326 | 296 | 65 | 10.25 / 05:50 | 18:15:22 |
| Run 28.7k | 00:15:27 | 02:50:16 | 10:54:52 | 344 | 312 | 66 | 10.12 / 05:55 | 18:30:48 |
| Run 30.9kk | 00:15:07 | 03:05:22 | 11:09:58 | 348 | 315 | 69 | 10.01 / 05:59 | 18:45:54 |
| Run 31.8k | 00:06:26 | 03:11:48 | 11:16:24 | 349 | 315 | 69 | 9.95 / 06:01 | 18:52:20 |
| Run 33.2k | 00:07:07 | 03:18:55 | 11:23:31 | 333 | 301 | 65 | 10.01 / 05:59 | 18:59:27 |
| Run 34.6k | 00:08:21 | 03:27:15 | 11:31:51 | 329 | 297 | 66 | 10.01 / 05:59 | 19:07:47 |
| Run 35.6k | 00:07:33 | 03:34:47 | 11:39:23 | 339 | 305 | 66 | 9.94 / 06:02 | 19:15:19 |
| Run 36.6k | 00:08:32 | 03:43:19 | 11:47:55 | 353 | 316 | 69 | 9.84 / 06:05 | 19:23:51 |
| Run 39k | 00:15:31 | 03:58:49 | 12:03:25 | 358 | 319 | 71 | 9.77 / 06:08 | 19:39:21 |
| Run 41.1k | 00:13:57 | 04:12:46 | 12:17:22 | 357 | 318 | 70 | 9.75 / 06:08 | 19:53:18 |
| Run | 00:05:54 | 04:18:40 | 12:23:15 | 355 | 317 | 70 | 9.78 / 06:07 | 19:59:12 |
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