5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Cormac KELLY (#571)
Finished
GUN TIME:  12:39:32
Place
493  OF 921
Male
452  OF 794
30-34
85  OF 110

Swim 01:29:04 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:16
Swim 1.1k 00:28:36 00:28:36 00:28:36 825 722 107 2.3 / 25:59 08:03:52
Swim 2.0k 00:17:49 00:46:24 00:46:24 836 729 107 2.58 / 23:11 08:21:40
Swim 3.8k 00:42:40 01:29:04 01:29:04 818 718 107 2.56 / 23:26 09:04:20

T1 01:09:51 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:22 01:09:51 01:38:26 626 546 89 - / - 09:13:42

Cycle 06:37:55 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:12:06 00:12:06 01:50:31 813 721 104 24.82 / 02:25 09:25:47
Bike 11.8k 00:13:08 00:25:13 02:03:38 698 643 97 28.09 / 02:08 09:38:54
Bike 23.4k 00:22:56 00:48:09 02:26:34 - - - 29.16 / 02:03 10:01:50
Bike 38.2k 00:33:42 01:21:50 03:00:16 625 578 91 27.49 / 02:10 10:35:32
Bike 53k 00:30:56 01:52:46 03:31:11 625 577 91 28.2 / 02:07 11:06:27
Bike 67.3k 00:30:09 02:22:55 04:01:20 630 581 90 27.83 / 02:09 11:36:36
Bike 74.4 00:14:27 02:37:21 04:15:46 634 585 90 28.37 / 02:06 11:51:02
Bike 86k 00:25:31 03:02:51 04:41:17 632 581 91 28.22 / 02:07 12:16:32
Bile 100k 00:35:41 03:38:32 05:16:57 632 581 91 27.45 / 02:11 12:52:13
Bike 115k 00:30:23 04:08:54 05:47:20 604 556 90 27.72 / 02:09 13:22:36
Bike 128k 00:35:41 04:44:34 06:23:00 627 576 91 26.98 / 02:13 13:58:16
Bike 135k 00:10:48 04:55:22 06:33:48 623 573 91 27.42 / 02:11 14:09:04
Bike 146k 00:27:01 05:22:23 07:00:48 606 556 92 28 / 02:08 14:36:04
Bike 157k 00:25:46 05:48:08 07:26:33 608 558 92 27.23 / 02:12 15:01:49
Bike 169k 00:23:23 06:11:30 07:49:56 597 549 91 27.29 / 02:11 15:25:12
Bike 179k 00:22:20 06:33:49 08:12:15 585 539 91 27.27 / 02:12 15:47:31
Bike 180k 00:04:06 06:37:55 08:16:21 587 541 91 27.14 / 02:12 15:51:37

T2 06:32:52 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:03 06:32:52 08:23:23 528 460 79 - / - 15:58:39

Run 04:16:10 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:52 00:01:52 08:25:14 388 355 73 11.57 / 05:11 16:00:30
Run 1.3k 00:05:08 00:06:59 08:30:22 404 369 76 11 / 05:27 16:05:38
Run 2.6k 00:07:37 00:14:36 08:37:58 389 357 78 10.86 / 05:31 16:13:14
Run 4km 00:07:33 00:22:08 08:45:30 378 347 75 10.98 / 05:27 16:20:46
Run 5km 00:05:35 00:27:43 08:51:05 373 344 75 10.86 / 05:31 16:26:21
Run 6.1k 00:06:22 00:34:05 08:57:27 373 343 72 10.74 / 05:35 16:32:43
Run 8.3k 00:13:04 00:47:09 09:10:31 384 351 74 10.61 / 05:39 16:45:47
Run 10.5k 00:12:45 00:59:53 09:23:16 373 342 72 10.58 / 05:40 16:58:32
Run 11.4k 00:05:17 01:05:10 09:28:33 375 343 72 10.55 / 05:41 17:03:49
Run 12.8k 00:07:58 01:13:08 09:36:30 370 338 71 10.51 / 05:42 17:11:46
Run 14.2k 00:07:53 01:21:00 09:44:22 362 330 69 10.54 / 05:41 17:19:38
Run 15.2k 00:06:02 01:27:02 09:50:24 364 330 71 10.48 / 05:43 17:25:40
Run 16.3k 00:06:41 01:33:42 09:57:05 366 332 73 10.43 / 05:44 17:32:21
Run 18.5k 00:14:27 01:48:09 10:11:31 382 347 73 10.28 / 05:49 17:46:47
Run 20.7k 00:13:57 02:02:05 10:25:27 384 348 73 10.19 / 05:52 18:00:43
Run 21.6k 00:05:41 02:07:46 10:31:08 382 346 72 10.16 / 05:54 18:06:24
Run 23k 00:09:05 02:16:50 10:40:13 386 349 73 10.08 / 05:56 18:15:29
Run 24.4k 00:08:50 02:25:40 10:49:02 388 350 73 10.05 / 05:57 18:24:18
Run 25.4k 00:05:55 02:31:34 10:54:56 382 344 72 10.05 / 05:58 18:30:12
Run 26.5k 00:06:55 02:38:28 11:01:51 380 342 72 10.02 / 05:59 18:37:07
Run 28.7k 00:13:26 02:51:53 11:15:16 364 329 71 10.02 / 05:58 18:50:32
Run 30.9kk 00:13:21 03:05:14 11:28:37 346 313 67 10.02 / 05:59 19:03:53
Run 31.8k 00:05:29 03:10:43 11:34:05 341 309 66 10.01 / 05:59 19:09:21
Run 33.2k 00:08:42 03:19:25 11:42:47 337 305 66 9.98 / 06:00 19:18:03
Run 34.6k 00:07:51 03:27:15 11:50:38 328 296 65 10.01 / 05:59 19:25:54
Run 35.6k 00:06:09 03:33:24 11:56:46 328 296 65 10 / 05:59 19:32:02
Run 36.6k 00:06:44 03:40:08 12:03:30 319 288 64 9.99 / 06:00 19:38:46
Run 39k 00:14:36 03:54:43 12:18:05 315 283 62 9.94 / 06:02 19:53:21
Run 41.1k 00:14:38 04:09:20 12:32:43 322 290 62 9.89 / 06:03 20:07:59
Run 00:06:50 04:16:10 12:39:32 329 296 64 9.88 / 06:04 20:14:48