5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Matt BROWNLIE (#575)
Finished
GUN TIME:  09:57:47
Place
48  OF 921
Male
43  OF 794
35-39
7  OF 90

Swim 01:02:30 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:53
Swim 1.1k 00:20:13 00:20:13 00:20:13 116 106 21 3.26 / 18:22 07:41:05
Swim 2.0k 00:12:06 00:32:19 00:32:19 118 107 21 3.71 / 16:09 07:53:11
Swim 3.8k 00:30:12 01:02:30 01:02:30 118 108 21 3.64 / 16:26 08:23:22

T1 00:47:26 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:09 00:47:26 01:07:38 170 148 20 - / - 08:28:31

Cycle 05:24:15 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 00:09:20 00:09:20 01:16:58 82 77 11 32.17 / 01:51 08:37:50
Bike 11.8k 00:11:03 00:20:23 01:28:00 87 82 14 34.76 / 01:43 08:48:53
Bike 23.4k 00:21:21 00:41:43 01:49:21 - - - 33.66 / 01:46 09:10:13
Bike 38.2k 00:28:37 01:10:19 02:17:57 172 160 26 32 / 01:52 09:38:49
Bike 53k 00:24:43 01:35:01 02:42:39 140 131 21 33.46 / 01:47 10:03:32
Bike 67.3k 00:23:51 01:58:52 03:06:30 123 115 17 33.46 / 01:47 10:27:23
Bike 74.4 00:11:42 02:10:34 03:18:11 120 112 18 34.19 / 01:45 10:39:04
Bike 86k 00:19:12 02:29:45 03:37:23 101 94 13 34.45 / 01:44 10:58:15
Bile 100k 00:27:27 02:57:12 04:04:50 86 81 12 33.86 / 01:46 11:25:42
Bike 115k 00:25:59 03:23:10 04:30:48 87 82 13 33.96 / 01:45 11:51:40
Bike 128k 00:26:35 03:49:45 04:57:23 96 91 13 33.42 / 01:47 12:18:15
Bike 135k 00:09:05 03:58:49 05:06:27 96 91 13 33.91 / 01:46 12:27:20
Bike 146k 00:23:00 04:21:49 05:29:27 95 89 13 34.48 / 01:44 12:50:19
Bike 157k 00:20:13 04:42:02 05:49:40 94 88 13 33.61 / 01:47 13:10:32
Bike 169k 00:20:37 05:02:38 06:10:16 96 90 13 33.5 / 01:47 13:31:08
Bike 179k 00:18:10 05:20:48 06:28:25 92 86 13 33.48 / 01:47 13:49:18
Bike 180k 00:03:28 05:24:15 06:31:52 92 86 13 33.3 / 01:48 13:52:45

T2 05:19:02 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:07 05:19:02 06:35:59 148 127 19 - / - 13:56:52

Run 03:21:48 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:29 00:01:29 06:37:27 52 48 7 11.57 / 05:11 13:58:20
Run 1.3k 00:04:49 00:06:17 06:42:16 195 182 26 12.23 / 04:54 14:03:08
Run 2.6k 00:06:01 00:12:17 06:48:16 87 81 13 12.89 / 04:39 14:09:08
Run 4km 00:06:02 00:18:19 06:54:18 66 60 9 13.27 / 04:31 14:15:10
Run 5km 00:04:33 00:22:51 06:58:50 62 56 9 13.18 / 04:33 14:19:42
Run 6.1k 00:04:58 00:27:49 07:03:48 57 51 8 13.15 / 04:33 14:24:40
Run 8.3k 00:10:17 00:38:05 07:14:04 53 47 8 13.14 / 04:33 14:34:56
Run 10.5k 00:10:06 00:48:10 07:24:09 45 39 7 13.15 / 04:33 14:45:01
Run 11.4k 00:04:16 00:52:25 07:28:24 46 40 7 13.11 / 04:34 14:49:16
Run 12.8k 00:06:18 00:58:43 07:34:42 44 39 7 13.1 / 04:34 14:55:34
Run 14.2k 00:06:12 01:04:54 07:40:53 44 39 7 13.15 / 04:33 15:01:46
Run 15.2k 00:04:37 01:09:31 07:45:30 45 40 7 13.12 / 04:34 15:06:22
Run 16.3k 00:05:59 01:15:29 07:51:28 51 45 7 12.95 / 04:37 15:12:21
Run 18.5k 00:10:16 01:25:45 08:01:43 47 42 7 12.97 / 04:37 15:22:36
Run 20.7k 00:10:26 01:36:10 08:12:09 47 42 7 12.94 / 04:38 15:33:01
Run 21.6k 00:04:21 01:40:30 08:16:29 47 42 7 12.92 / 04:38 15:37:21
Run 23k 00:06:38 01:47:08 08:23:07 47 42 7 12.88 / 04:39 15:43:59
Run 24.4k 00:06:29 01:53:36 08:29:35 47 42 7 12.89 / 04:39 15:50:27
Run 25.4k 00:04:57 01:58:33 08:34:32 46 41 7 12.85 / 04:40 15:55:24
Run 26.5k 00:05:36 02:04:09 08:40:07 46 41 7 12.79 / 04:41 16:01:00
Run 28.7k 00:11:07 02:15:15 08:51:14 42 37 5 12.74 / 04:42 16:12:07
Run 30.9kk 00:11:03 02:26:18 09:02:17 42 37 5 12.68 / 04:43 16:23:09
Run 31.8k 00:04:38 02:30:55 09:06:54 41 36 4 12.65 / 04:44 16:27:47
Run 33.2k 00:06:56 02:37:51 09:13:49 40 35 4 12.61 / 04:45 16:34:42
Run 34.6k 00:06:34 02:44:24 09:20:23 40 35 4 12.62 / 04:45 16:41:15
Run 35.6k 00:04:53 02:49:17 09:25:16 39 34 4 12.61 / 04:45 16:46:08
Run 36.6k 00:05:41 02:54:57 09:30:56 39 34 4 12.56 / 04:46 16:51:48
Run 39k 00:11:14 03:06:10 09:42:09 39 34 4 12.53 / 04:47 17:03:01
Run 41.1k 00:10:46 03:16:56 09:52:55 38 33 4 12.52 / 04:47 17:13:47
Run 00:04:53 03:21:48 09:57:47 40 35 4 12.54 / 04:46 17:18:39