IRONMAN Australia (2024)
Max TOUGH (#587)
Finished
GUN TIME:
10:53:50
Place
167
OF
921
Male
154
OF
794
35-39
25
OF
90
Swim 00:59:37 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:08 |
| Swim 1.1k | 00:19:06 | 00:19:06 | 00:19:06 | 60 | 54 | 8 | 3.45 / 17:21 | 07:40:14 |
| Swim 2.0k | 00:11:39 | 00:30:45 | 00:30:45 | 64 | 56 | 9 | 3.9 / 15:22 | 07:51:52 |
| Swim 3.8k | 00:28:53 | 00:59:37 | 00:59:37 | 66 | 58 | 10 | 3.82 / 15:41 | 08:20:45 |
T1 00:44:50 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:19 | 00:44:50 | 01:03:56 | 100 | 86 | 11 | - / - | 08:25:03 |
Cycle 05:56:12 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:31 | 00:09:31 | 01:13:26 | 119 | 112 | 18 | 31.56 / 01:54 | 08:34:34 |
| Bike 11.8k | 00:11:12 | 00:20:42 | 01:24:37 | 116 | 109 | 16 | 34.21 / 01:45 | 08:45:45 |
| Bike 23.4k | 00:20:42 | 00:41:24 | 01:45:19 | - | - | - | 33.91 / 01:46 | 09:06:27 |
| Bike 38.2k | 00:29:07 | 01:10:30 | 02:14:26 | 182 | 170 | 29 | 31.91 / 01:52 | 09:35:33 |
| Bike 53k | 00:26:06 | 01:36:36 | 02:40:32 | 169 | 158 | 27 | 32.91 / 01:49 | 10:01:39 |
| Bike 67.3k | 00:25:59 | 02:02:35 | 03:06:30 | 183 | 171 | 29 | 32.45 / 01:50 | 10:27:38 |
| Bike 74.4 | 00:12:40 | 02:15:15 | 03:19:10 | 197 | 182 | 30 | 33 / 01:49 | 10:40:18 |
| Bike 86k | 00:22:20 | 02:37:34 | 03:41:29 | 215 | 200 | 31 | 32.74 / 01:49 | 11:02:37 |
| Bile 100k | 00:34:06 | 03:11:40 | 04:15:35 | 273 | 256 | 40 | 31.3 / 01:54 | 11:36:43 |
| Bike 115k | 00:33:12 | 03:44:52 | 04:48:47 | 324 | 305 | 46 | 30.68 / 01:57 | 12:09:55 |
| Bike 128k | 00:30:01 | 04:14:52 | 05:18:47 | 333 | 313 | 47 | 30.13 / 01:59 | 12:39:55 |
| Bike 135k | 00:09:35 | 04:24:26 | 05:28:22 | 327 | 307 | 46 | 30.63 / 01:57 | 12:49:29 |
| Bike 146k | 00:25:07 | 04:49:33 | 05:53:28 | 323 | 303 | 46 | 31.17 / 01:55 | 13:14:36 |
| Bike 157k | 00:21:24 | 05:10:57 | 06:14:52 | 309 | 291 | 45 | 30.48 / 01:58 | 13:35:59 |
| Bike 169k | 00:21:09 | 05:32:05 | 06:36:00 | 296 | 278 | 41 | 30.52 / 01:57 | 13:57:08 |
| Bike 179k | 00:20:22 | 05:52:26 | 06:56:22 | 286 | 269 | 39 | 30.47 / 01:58 | 14:17:29 |
| Bike 180k | 00:03:46 | 05:56:12 | 07:00:07 | 286 | 269 | 39 | 30.32 / 01:58 | 14:21:15 |
T2 05:50:27 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:46 | 05:50:27 | 07:03:52 | 118 | 100 | 16 | - / - | 14:25:00 |
Run 03:49:59 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:48 | 00:01:48 | 07:05:40 | 321 | 294 | 43 | 11.57 / 05:11 | 14:26:47 |
| Run 1.3k | 00:04:46 | 00:06:33 | 07:10:25 | 262 | 243 | 34 | 11.73 / 05:06 | 14:31:33 |
| Run 2.6k | 00:07:16 | 00:13:48 | 07:17:40 | 265 | 247 | 33 | 11.48 / 05:13 | 14:38:48 |
| Run 4km | 00:07:03 | 00:20:51 | 07:24:42 | 254 | 234 | 33 | 11.66 / 05:08 | 14:45:50 |
| Run 5km | 00:05:16 | 00:26:06 | 07:29:57 | 249 | 229 | 33 | 11.54 / 05:11 | 14:51:05 |
| Run 6.1k | 00:06:01 | 00:32:06 | 07:35:58 | 250 | 230 | 34 | 11.4 / 05:15 | 14:57:06 |
| Run 8.3k | 00:11:56 | 00:44:01 | 07:47:53 | 237 | 218 | 33 | 11.36 / 05:16 | 15:09:01 |
| Run 10.5k | 00:11:48 | 00:55:49 | 07:59:41 | 230 | 212 | 32 | 11.35 / 05:17 | 15:20:49 |
| Run 11.4k | 00:04:52 | 01:00:41 | 08:04:33 | 228 | 211 | 32 | 11.33 / 05:17 | 15:25:40 |
| Run 12.8k | 00:07:09 | 01:07:49 | 08:11:41 | 218 | 201 | 29 | 11.34 / 05:17 | 15:32:49 |
| Run 14.2k | 00:07:01 | 01:14:50 | 08:18:42 | 212 | 195 | 28 | 11.41 / 05:15 | 15:39:50 |
| Run 15.2k | 00:05:16 | 01:20:06 | 08:23:58 | 207 | 190 | 29 | 11.39 / 05:15 | 15:45:05 |
| Run 16.3k | 00:06:02 | 01:26:08 | 08:29:59 | 203 | 186 | 27 | 11.35 / 05:17 | 15:51:07 |
| Run 18.5k | 00:12:40 | 01:38:47 | 08:42:39 | 211 | 194 | 28 | 11.26 / 05:19 | 16:03:46 |
| Run 20.7k | 00:11:52 | 01:50:38 | 08:54:30 | 198 | 182 | 27 | 11.25 / 05:19 | 16:15:37 |
| Run 21.6k | 00:04:48 | 01:55:26 | 08:59:17 | 193 | 177 | 26 | 11.24 / 05:20 | 16:20:25 |
| Run 23k | 00:07:28 | 02:02:53 | 09:06:45 | 189 | 173 | 26 | 11.23 / 05:20 | 16:27:53 |
| Run 24.4k | 00:07:22 | 02:10:15 | 09:14:07 | 183 | 167 | 25 | 11.24 / 05:20 | 16:35:15 |
| Run 25.4k | 00:05:29 | 02:15:43 | 09:19:35 | 180 | 164 | 25 | 11.22 / 05:20 | 16:40:43 |
| Run 26.5k | 00:06:04 | 02:21:46 | 09:25:38 | 177 | 161 | 25 | 11.2 / 05:21 | 16:46:46 |
| Run 28.7k | 00:12:26 | 02:34:12 | 09:38:04 | 177 | 161 | 24 | 11.17 / 05:22 | 16:59:11 |
| Run 30.9kk | 00:12:21 | 02:46:32 | 09:50:24 | 172 | 157 | 23 | 11.14 / 05:22 | 17:11:32 |
| Run 31.8k | 00:05:14 | 02:51:46 | 09:55:37 | 170 | 155 | 23 | 11.11 / 05:23 | 17:16:45 |
| Run 33.2k | 00:07:34 | 02:59:19 | 10:03:10 | 165 | 150 | 24 | 11.1 / 05:24 | 17:24:18 |
| Run 34.6k | 00:07:26 | 03:06:44 | 10:10:36 | 162 | 147 | 23 | 11.11 / 05:23 | 17:31:44 |
| Run 35.6k | 00:05:32 | 03:12:16 | 10:16:08 | 159 | 144 | 22 | 11.1 / 05:24 | 17:37:15 |
| Run 36.6k | 00:06:24 | 03:18:40 | 10:22:31 | 158 | 144 | 22 | 11.06 / 05:25 | 17:43:39 |
| Run 39k | 00:13:03 | 03:31:42 | 10:35:34 | 160 | 145 | 22 | 11.02 / 05:26 | 17:56:42 |
| Run 41.1k | 00:12:28 | 03:44:10 | 10:48:02 | 157 | 142 | 21 | 11 / 05:27 | 18:09:09 |
| Run | 00:05:49 | 03:49:59 | 10:53:50 | 160 | 145 | 23 | 11.01 / 05:26 | 18:14:58 |
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