IRONMAN Australia (2024)
Joseph STALLARD (#588)
Finished
GUN TIME:
12:11:38
Place
391
OF
921
Male
358
OF
794
35-39
56
OF
90
Swim 01:08:42 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:00 |
| Swim 1.1k | 00:22:59 | 00:22:59 | 00:22:59 | 393 | 360 | 47 | 2.87 / 20:53 | 07:46:59 |
| Swim 2.0k | 00:13:28 | 00:36:27 | 00:36:27 | 370 | 338 | 40 | 3.29 / 18:13 | 08:00:26 |
| Swim 3.8k | 00:32:16 | 01:08:42 | 01:08:42 | 301 | 276 | 36 | 3.31 / 18:04 | 08:32:42 |
T1 00:53:34 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:52 | 00:53:34 | 01:16:33 | 467 | 412 | 54 | - / - | 08:40:33 |
Cycle 05:57:45 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:31 | 00:11:31 | 01:28:03 | 691 | 636 | 73 | 26.07 / 02:18 | 08:52:03 |
| Bike 11.8k | 00:11:54 | 00:23:25 | 01:39:57 | 477 | 448 | 59 | 30.25 / 01:58 | 09:03:57 |
| Bike 23.4k | 00:21:41 | 00:45:06 | 02:01:38 | - | - | - | 31.14 / 01:55 | 09:25:38 |
| Bike 38.2k | 00:30:03 | 01:15:08 | 02:31:41 | 370 | 351 | 46 | 29.95 / 02:00 | 09:55:41 |
| Bike 53k | 00:27:57 | 01:43:05 | 02:59:37 | 364 | 345 | 47 | 30.85 / 01:56 | 10:23:37 |
| Bike 67.3k | 00:25:48 | 02:08:52 | 03:25:25 | 330 | 313 | 44 | 30.87 / 01:56 | 10:49:25 |
| Bike 74.4 | 00:12:13 | 02:21:04 | 03:37:37 | 313 | 296 | 44 | 31.64 / 01:53 | 11:01:37 |
| Bike 86k | 00:21:21 | 02:42:25 | 03:58:58 | 300 | 283 | 43 | 31.77 / 01:53 | 11:22:58 |
| Bile 100k | 00:30:50 | 03:13:14 | 04:29:47 | 290 | 273 | 43 | 31.05 / 01:55 | 11:53:47 |
| Bike 115k | 00:28:47 | 03:42:01 | 04:58:34 | 291 | 274 | 42 | 31.07 / 01:55 | 12:22:34 |
| Bike 128k | 00:28:23 | 04:10:24 | 05:26:57 | 285 | 268 | 39 | 30.67 / 01:57 | 12:50:57 |
| Bike 135k | 00:10:34 | 04:20:57 | 05:37:30 | 285 | 268 | 38 | 31.04 / 01:55 | 13:01:30 |
| Bike 146k | 00:26:11 | 04:47:08 | 06:03:41 | 295 | 277 | 41 | 31.44 / 01:54 | 13:27:41 |
| Bike 157k | 00:22:14 | 05:09:22 | 06:25:55 | 294 | 276 | 41 | 30.64 / 01:57 | 13:49:55 |
| Bike 169k | 00:22:07 | 05:31:29 | 06:48:01 | 288 | 270 | 38 | 30.58 / 01:57 | 14:12:01 |
| Bike 179k | 00:22:07 | 05:53:35 | 07:10:08 | 298 | 279 | 41 | 30.37 / 01:58 | 14:34:07 |
| Bike 180k | 00:04:10 | 05:57:45 | 07:14:17 | 300 | 281 | 41 | 30.18 / 01:59 | 14:38:17 |
T2 05:52:11 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:57 | 05:52:11 | 07:20:14 | 385 | 339 | 49 | - / - | 14:44:14 |
Run 04:51:24 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:52 | 00:01:52 | 07:22:05 | 402 | 367 | 54 | 11.57 / 05:11 | 14:46:05 |
| Run 1.3k | 00:05:12 | 00:07:03 | 07:27:16 | 424 | 389 | 58 | 10.89 / 05:30 | 14:51:16 |
| Run 2.6k | 00:08:18 | 00:15:20 | 07:35:34 | 498 | 456 | 67 | 10.33 / 05:48 | 14:59:33 |
| Run 4km | 00:07:55 | 00:23:14 | 07:43:28 | 490 | 446 | 67 | 10.45 / 05:44 | 15:07:27 |
| Run 5km | 00:05:39 | 00:28:52 | 07:49:06 | 472 | 430 | 66 | 10.43 / 05:45 | 15:13:06 |
| Run 6.1k | 00:07:08 | 00:35:59 | 07:56:13 | 493 | 444 | 66 | 10.17 / 05:53 | 15:20:13 |
| Run 8.3k | 00:13:35 | 00:49:34 | 08:09:47 | 495 | 444 | 66 | 10.09 / 05:56 | 15:33:47 |
| Run 10.5k | 00:14:07 | 01:03:40 | 08:23:53 | 511 | 458 | 68 | 9.95 / 06:01 | 15:47:53 |
| Run 11.4k | 00:05:31 | 01:09:10 | 08:29:23 | 499 | 449 | 65 | 9.94 / 06:02 | 15:53:23 |
| Run 12.8k | 00:08:36 | 01:17:46 | 08:37:59 | 507 | 455 | 65 | 9.89 / 06:03 | 16:01:59 |
| Run 14.2k | 00:08:10 | 01:25:55 | 08:46:08 | 494 | 444 | 65 | 9.93 / 06:02 | 16:10:08 |
| Run 15.2k | 00:06:16 | 01:32:11 | 08:52:24 | 497 | 447 | 65 | 9.9 / 06:03 | 16:16:24 |
| Run 16.3k | 00:07:00 | 01:39:11 | 08:59:24 | 493 | 443 | 66 | 9.86 / 06:05 | 16:23:24 |
| Run 18.5k | 00:13:49 | 01:53:00 | 09:13:13 | 473 | 424 | 65 | 9.84 / 06:05 | 16:37:13 |
| Run 20.7k | 00:14:27 | 02:07:26 | 09:27:39 | 472 | 425 | 64 | 9.77 / 06:08 | 16:51:39 |
| Run 21.6k | 00:06:46 | 02:14:12 | 09:34:25 | 476 | 427 | 64 | 9.67 / 06:12 | 16:58:25 |
| Run 23k | 00:08:58 | 02:23:09 | 09:43:22 | 477 | 428 | 64 | 9.64 / 06:13 | 17:07:22 |
| Run 24.4k | 00:09:05 | 02:32:14 | 09:52:27 | 475 | 427 | 64 | 9.62 / 06:14 | 17:16:27 |
| Run 25.4k | 00:06:40 | 02:38:54 | 09:59:07 | 472 | 424 | 63 | 9.59 / 06:15 | 17:23:07 |
| Run 26.5k | 00:08:21 | 02:47:14 | 10:07:27 | 475 | 425 | 63 | 9.49 / 06:19 | 17:31:27 |
| Run 28.7k | 00:18:04 | 03:05:17 | 10:25:31 | 494 | 440 | 69 | 9.3 / 06:26 | 17:49:31 |
| Run 30.9kk | 00:18:12 | 03:23:29 | 10:43:42 | 512 | 457 | 70 | 9.12 / 06:34 | 18:07:42 |
| Run 31.8k | 00:07:13 | 03:30:41 | 10:50:55 | 516 | 461 | 71 | 9.06 / 06:37 | 18:14:54 |
| Run 33.2k | 00:10:36 | 03:41:17 | 11:01:30 | 520 | 464 | 72 | 8.99 / 06:40 | 18:25:30 |
| Run 34.6k | 00:10:20 | 03:51:37 | 11:11:50 | 521 | 464 | 70 | 8.96 / 06:41 | 18:35:50 |
| Run 35.6k | 00:07:27 | 03:59:04 | 11:19:17 | 518 | 462 | 68 | 8.93 / 06:43 | 18:43:17 |
| Run 36.6k | 00:08:24 | 04:07:27 | 11:27:40 | 519 | 462 | 69 | 8.88 / 06:45 | 18:51:40 |
| Run 39k | 00:18:24 | 04:25:51 | 11:46:04 | 534 | 475 | 71 | 8.77 / 06:50 | 19:10:04 |
| Run 41.1k | 00:17:46 | 04:43:36 | 12:03:49 | 547 | 487 | 71 | 8.69 / 06:54 | 19:27:49 |
| Run | 00:07:49 | 04:51:24 | 12:11:38 | 553 | 493 | 71 | 8.68 / 06:54 | 19:35:38 |
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