5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Steven BERRYMAN (#610)
Finished
GUN TIME:  11:42:57
Place
308  OF 921
Male
285  OF 794
35-39
45  OF 90

Swim 01:01:50 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:19
Swim 1.1k 00:20:18 00:20:18 00:20:18 120 109 22 3.25 / 18:26 07:45:37
Swim 2.0k 00:11:52 00:32:10 00:32:10 114 103 20 3.73 / 16:04 07:57:28
Swim 3.8k 00:29:41 01:01:50 01:01:50 103 93 19 3.68 / 16:16 08:27:09

T1 00:51:20 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:48 00:51:20 01:11:38 658 573 71 - / - 08:36:56

Cycle 05:41:19 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 00:09:37 00:09:37 01:21:14 143 134 20 31.22 / 01:55 08:46:33
Bike 11.8k 00:11:17 00:20:54 01:32:31 134 126 19 33.89 / 01:46 08:57:50
Bike 23.4k 00:20:37 00:41:31 01:53:08 - - - 33.82 / 01:46 09:18:27
Bike 38.2k 00:28:56 01:10:26 02:22:03 177 165 27 31.94 / 01:52 09:47:22
Bike 53k 00:26:41 01:37:07 02:48:44 181 170 29 32.74 / 01:49 10:14:02
Bike 67.3k 00:25:08 02:02:14 03:13:51 175 164 28 32.54 / 01:50 10:39:10
Bike 74.4 00:12:12 02:14:25 03:26:02 179 168 29 33.21 / 01:48 10:51:21
Bike 86k 00:21:40 02:36:05 03:47:42 190 175 29 33.06 / 01:48 11:13:01
Bile 100k 00:30:27 03:06:31 04:18:09 195 180 29 32.16 / 01:51 11:43:27
Bike 115k 00:27:29 03:34:00 04:45:37 192 177 29 32.24 / 01:51 12:10:55
Bike 128k 00:26:46 04:00:45 05:12:22 191 176 29 31.9 / 01:52 12:37:41
Bike 135k 00:09:43 04:10:27 05:22:04 191 176 29 32.34 / 01:51 12:47:23
Bike 146k 00:23:38 04:34:04 05:45:42 188 173 29 32.93 / 01:49 13:11:00
Bike 157k 00:20:48 04:54:52 06:06:29 187 172 29 32.15 / 01:51 13:31:48
Bike 169k 00:22:11 05:17:03 06:28:40 192 177 31 31.97 / 01:52 13:53:58
Bike 179k 00:20:37 05:37:39 06:49:16 190 175 30 31.8 / 01:53 14:14:35
Bike 180k 00:03:40 05:41:19 06:52:56 189 174 30 31.64 / 01:53 14:18:15

T2 05:39:19 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:37 05:39:19 07:00:33 589 512 67 - / - 14:25:51

Run 04:42:25 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:57 00:01:57 07:02:29 482 441 64 11.57 / 05:11 14:27:48
Run 1.3k 00:05:36 00:07:32 07:08:04 563 508 71 10.19 / 05:52 14:33:23
Run 2.6k 00:07:23 00:14:55 07:15:27 436 397 57 10.62 / 05:38 14:40:45
Run 4km 00:07:13 00:22:08 07:22:40 377 346 48 10.98 / 05:27 14:47:58
Run 5km 00:05:25 00:27:32 07:28:04 359 330 47 10.94 / 05:29 14:53:23
Run 6.1k 00:06:13 00:33:45 07:34:17 356 327 45 10.84 / 05:31 14:59:36
Run 8.3k 00:12:38 00:46:23 07:46:55 353 324 49 10.79 / 05:33 15:12:14
Run 10.5k 00:12:40 00:59:02 07:59:34 343 315 49 10.73 / 05:35 15:24:53
Run 11.4k 00:04:58 01:04:00 08:04:32 332 307 48 10.74 / 05:35 15:29:51
Run 12.8k 00:08:27 01:12:27 08:12:59 344 314 49 10.61 / 05:39 15:38:18
Run 14.2k 00:07:50 01:20:16 08:20:48 346 314 49 10.63 / 05:38 15:46:07
Run 15.2k 00:05:59 01:26:14 08:26:46 350 318 50 10.58 / 05:40 15:52:05
Run 16.3k 00:07:06 01:33:19 08:33:51 357 325 51 10.48 / 05:43 15:59:10
Run 18.5k 00:14:52 01:48:10 08:48:42 383 348 52 10.28 / 05:50 16:14:01
Run 20.7k 00:14:49 02:02:59 09:03:31 400 363 53 10.12 / 05:55 16:28:49
Run 21.6k 00:05:51 02:08:49 09:09:22 396 359 53 10.07 / 05:57 16:34:40
Run 23k 00:09:36 02:18:25 09:18:57 411 370 54 9.97 / 06:00 16:44:16
Run 24.4k 00:09:47 02:28:12 09:28:44 426 383 54 9.88 / 06:04 16:54:03
Run 25.4k 00:07:25 02:35:36 09:36:08 438 392 55 9.79 / 06:07 17:01:27
Run 26.5k 00:08:11 02:43:47 09:44:19 444 397 57 9.69 / 06:11 17:09:38
Run 28.7k 00:16:35 03:00:22 10:00:54 456 408 60 9.55 / 06:16 17:26:12
Run 30.9kk 00:17:39 03:18:00 10:18:32 468 418 60 9.37 / 06:23 17:43:51
Run 31.8k 00:07:04 03:25:03 10:25:35 473 423 60 9.31 / 06:26 17:50:54
Run 33.2k 00:10:19 03:35:22 10:35:54 475 424 61 9.24 / 06:29 18:01:12
Run 34.6k 00:09:30 03:44:51 10:45:23 474 423 62 9.23 / 06:29 18:10:42
Run 35.6k 00:07:56 03:52:47 10:53:19 478 425 63 9.17 / 06:32 18:18:38
Run 36.6k 00:08:41 04:01:27 11:01:59 478 424 63 9.1 / 06:35 18:27:18
Run 39k 00:16:27 04:17:54 11:18:26 474 422 61 9.05 / 06:37 18:43:45
Run 41.1k 00:16:54 04:34:47 11:35:19 479 427 62 8.97 / 06:41 19:00:38
Run 00:07:38 04:42:25 11:42:57 486 432 63 8.96 / 06:41 19:08:15