5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Luke HANNIGAN (#611)
Finished
GUN TIME:  11:41:34
Place
300  OF 921
Male
277  OF 794
35-39
43  OF 90

Swim 01:11:08 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:50
Swim 1.1k 00:23:32 00:23:32 00:23:32 452 413 57 2.8 / 21:23 07:52:22
Swim 2.0k 00:13:51 00:37:22 00:37:22 440 402 54 3.21 / 18:40 08:06:12
Swim 3.8k 00:33:46 01:11:08 01:11:08 384 352 47 3.2 / 18:42 08:39:58

T1 00:54:59 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:23 00:54:59 01:18:30 397 352 48 - / - 08:47:20

Cycle 05:51:27 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 00:10:13 00:10:13 01:28:42 303 287 43 29.39 / 02:02 08:57:32
Bike 11.8k 00:11:42 00:21:54 01:40:24 261 247 38 32.33 / 01:51 09:09:14
Bike 23.4k 00:21:03 00:42:57 02:01:26 - - - 32.69 / 01:50 09:30:16
Bike 38.2k 00:29:51 01:12:48 02:31:17 277 261 39 30.91 / 01:56 10:00:07
Bike 53k 00:26:48 01:39:35 02:58:05 260 245 39 31.93 / 01:52 10:26:54
Bike 67.3k 00:25:30 02:05:05 03:23:34 250 235 38 31.8 / 01:53 10:52:24
Bike 74.4 00:12:25 02:17:29 03:35:58 250 235 39 32.47 / 01:50 11:04:48
Bike 86k 00:20:23 02:37:51 03:56:20 220 205 32 32.69 / 01:50 11:25:10
Bile 100k 00:31:13 03:09:03 04:27:32 231 216 34 31.73 / 01:53 11:56:22
Bike 115k 00:28:28 03:37:31 04:56:00 227 212 34 31.72 / 01:53 12:24:50
Bike 128k 00:27:43 04:05:14 05:23:43 227 212 33 31.31 / 01:54 12:52:33
Bike 135k 00:09:53 04:15:06 05:33:36 227 211 33 31.75 / 01:53 13:02:26
Bike 146k 00:26:00 04:41:06 05:59:36 240 224 33 32.11 / 01:52 13:28:26
Bike 157k 00:22:44 05:03:50 06:22:20 251 235 34 31.2 / 01:55 13:51:09
Bike 169k 00:22:53 05:26:43 06:45:12 257 241 34 31.03 / 01:56 14:14:02
Bike 179k 00:21:11 05:47:53 07:06:23 256 240 35 30.87 / 01:56 14:35:12
Bike 180k 00:03:34 05:51:27 07:09:57 254 238 35 30.73 / 01:57 14:38:46

T2 05:46:00 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:46 05:46:00 07:14:42 233 203 32 - / - 14:43:31

Run 04:26:53 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:49 00:01:49 07:16:30 348 320 50 11.57 / 05:11 14:45:20
Run 1.3k 00:05:11 00:06:59 07:21:40 403 368 56 11 / 05:27 14:50:30
Run 2.6k 00:08:06 00:15:05 07:29:46 450 411 61 10.5 / 05:42 14:58:36
Run 4km 00:07:31 00:22:36 07:37:17 423 385 59 10.75 / 05:34 15:06:07
Run 5km 00:05:35 00:28:10 07:42:51 404 368 54 10.69 / 05:36 15:11:41
Run 6.1k 00:06:18 00:34:28 07:49:09 403 367 55 10.62 / 05:38 15:17:58
Run 8.3k 00:12:56 00:47:23 08:02:04 398 362 56 10.56 / 05:40 15:30:54
Run 10.5k 00:13:27 01:00:49 08:15:30 405 368 55 10.41 / 05:45 15:44:20
Run 11.4k 00:05:17 01:06:06 08:20:47 398 362 54 10.4 / 05:46 15:49:37
Run 12.8k 00:08:13 01:14:18 08:28:59 394 359 54 10.35 / 05:47 15:57:49
Run 14.2k 00:07:51 01:22:09 08:36:50 391 356 52 10.39 / 05:46 16:05:40
Run 15.2k 00:06:26 01:28:34 08:43:15 403 368 53 10.3 / 05:49 16:12:05
Run 16.3k 00:06:52 01:35:26 08:50:07 406 368 54 10.24 / 05:51 16:18:57
Run 18.5k 00:13:40 01:49:06 09:03:47 402 364 53 10.19 / 05:53 16:32:37
Run 20.7k 00:14:38 02:03:44 09:18:25 416 377 56 10.06 / 05:57 16:47:14
Run 21.6k 00:06:12 02:09:55 09:24:36 425 382 57 9.99 / 06:00 16:53:26
Run 23k 00:09:59 02:19:53 09:34:35 438 394 58 9.86 / 06:04 17:03:24
Run 24.4k 00:09:42 02:29:35 09:44:16 446 400 60 9.79 / 06:07 17:13:06
Run 25.4k 00:07:03 02:36:37 09:51:18 451 404 61 9.73 / 06:09 17:20:08
Run 26.5k 00:07:10 02:43:46 09:58:27 443 396 56 9.69 / 06:11 17:27:17
Run 28.7k 00:14:05 02:57:51 10:12:32 432 386 56 9.69 / 06:11 17:41:22
Run 30.9kk 00:14:20 03:12:10 10:26:51 421 375 55 9.66 / 06:12 17:55:41
Run 31.8k 00:05:53 03:18:03 10:32:44 415 370 55 9.64 / 06:13 18:01:34
Run 33.2k 00:09:41 03:27:43 10:42:24 413 369 54 9.58 / 06:15 18:11:14
Run 34.6k 00:09:45 03:37:27 10:52:08 418 374 53 9.54 / 06:17 18:20:58
Run 35.6k 00:06:09 03:43:35 10:58:16 411 367 52 9.55 / 06:16 18:27:06
Run 36.6k 00:06:59 03:50:34 11:05:15 405 362 52 9.53 / 06:17 18:34:05
Run 39k 00:14:40 04:05:14 11:19:55 396 353 51 9.51 / 06:18 18:48:44
Run 41.1k 00:14:53 04:20:06 11:34:48 398 354 51 9.48 / 06:19 19:03:37
Run 00:06:47 04:26:53 11:41:34 398 354 51 9.48 / 06:19 19:10:24