IRONMAN Australia (2024)
Gabriel GRILLO (#617)
Finished
GUN TIME:
12:19:35
Place
420
OF
921
Male
386
OF
794
35-39
60
OF
90
Swim 01:04:07 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:48 |
| Swim 1.1k | 00:20:26 | 00:20:26 | 00:20:26 | 132 | 121 | 23 | 3.23 / 18:34 | 07:40:14 |
| Swim 2.0k | 00:12:33 | 00:32:58 | 00:32:58 | 144 | 133 | 23 | 3.64 / 16:28 | 07:52:46 |
| Swim 3.8k | 00:31:09 | 01:04:07 | 01:04:07 | 151 | 140 | 25 | 3.55 / 16:52 | 08:23:55 |
T1 00:49:44 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:03 | 00:49:44 | 01:10:10 | 261 | 227 | 35 | - / - | 08:29:58 |
Cycle 06:17:54 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:20 | 00:12:20 | 01:22:30 | 849 | 746 | 87 | 24.32 / 02:27 | 08:42:18 |
| Bike 11.8k | 00:12:57 | 00:25:17 | 01:35:26 | 708 | 651 | 77 | 28.01 / 02:08 | 08:55:14 |
| Bike 23.4k | 00:23:22 | 00:48:38 | 01:58:48 | - | - | - | 28.87 / 02:04 | 09:18:35 |
| Bike 38.2k | 00:34:12 | 01:22:50 | 02:32:59 | 665 | 615 | 78 | 27.16 / 02:12 | 09:52:47 |
| Bike 53k | 00:30:33 | 01:53:22 | 03:03:32 | 638 | 589 | 79 | 28.05 / 02:08 | 10:23:19 |
| Bike 67.3k | 00:27:43 | 02:21:04 | 03:31:14 | 599 | 553 | 75 | 28.19 / 02:07 | 10:51:02 |
| Bike 74.4 | 00:13:36 | 02:34:40 | 03:44:49 | 589 | 544 | 75 | 28.86 / 02:04 | 11:04:37 |
| Bike 86k | 00:23:17 | 02:57:56 | 04:08:06 | 562 | 519 | 72 | 28.99 / 02:04 | 11:27:54 |
| Bile 100k | 00:34:27 | 03:32:23 | 04:42:33 | 547 | 505 | 70 | 28.25 / 02:07 | 12:02:20 |
| Bike 115k | 00:31:11 | 04:03:33 | 05:13:43 | 538 | 500 | 70 | 28.33 / 02:07 | 12:33:30 |
| Bike 128k | 00:28:39 | 04:32:12 | 05:42:21 | 508 | 471 | 67 | 28.21 / 02:07 | 13:02:09 |
| Bike 135k | 00:10:19 | 04:42:30 | 05:52:40 | 500 | 465 | 66 | 28.67 / 02:05 | 13:12:27 |
| Bike 146k | 00:25:25 | 05:07:55 | 06:18:04 | 483 | 452 | 65 | 29.31 / 02:02 | 13:37:52 |
| Bike 157k | 00:22:04 | 05:29:58 | 06:40:08 | 462 | 434 | 62 | 28.73 / 02:05 | 13:59:55 |
| Bike 169k | 00:22:46 | 05:52:44 | 07:02:53 | 454 | 427 | 61 | 28.74 / 02:05 | 14:22:41 |
| Bike 179k | 00:21:30 | 06:14:13 | 07:24:22 | 447 | 421 | 61 | 28.7 / 02:05 | 14:44:10 |
| Bike 180k | 00:03:42 | 06:17:54 | 07:28:04 | 447 | 421 | 60 | 28.57 / 02:05 | 14:47:51 |
T2 06:09:48 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:14 | 06:09:48 | 07:32:17 | 169 | 146 | 23 | - / - | 14:52:05 |
Run 04:47:19 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:56 | 00:01:56 | 07:34:12 | 459 | 418 | 58 | 11.57 / 05:11 | 14:54:00 |
| Run 1.3k | 00:05:17 | 00:07:12 | 07:39:29 | 476 | 433 | 63 | 10.67 / 05:37 | 14:59:17 |
| Run 2.6k | 00:07:57 | 00:15:09 | 07:47:25 | 466 | 426 | 63 | 10.46 / 05:44 | 15:07:13 |
| Run 4km | 00:07:43 | 00:22:51 | 07:55:07 | 452 | 410 | 62 | 10.63 / 05:38 | 15:14:55 |
| Run 5km | 00:05:47 | 00:28:37 | 08:00:53 | 452 | 413 | 64 | 10.52 / 05:41 | 15:20:41 |
| Run 6.1k | 00:06:35 | 00:35:11 | 08:07:28 | 447 | 407 | 62 | 10.4 / 05:45 | 15:27:15 |
| Run 8.3k | 00:13:11 | 00:48:21 | 08:20:38 | 433 | 392 | 59 | 10.35 / 05:47 | 15:40:25 |
| Run 10.5k | 00:13:18 | 01:01:39 | 08:33:55 | 442 | 401 | 60 | 10.28 / 05:50 | 15:53:43 |
| Run 11.4k | 00:05:32 | 01:07:10 | 08:39:26 | 441 | 400 | 59 | 10.23 / 05:51 | 15:59:14 |
| Run 12.8k | 00:08:07 | 01:15:17 | 08:47:33 | 431 | 389 | 58 | 10.21 / 05:52 | 16:07:21 |
| Run 14.2k | 00:07:59 | 01:23:15 | 08:55:32 | 425 | 384 | 56 | 10.25 / 05:50 | 16:15:19 |
| Run 15.2k | 00:05:55 | 01:29:10 | 09:01:26 | 416 | 376 | 56 | 10.23 / 05:51 | 16:21:14 |
| Run 16.3k | 00:06:47 | 01:35:56 | 09:08:13 | 415 | 375 | 56 | 10.19 / 05:53 | 16:28:01 |
| Run 18.5k | 00:13:29 | 01:49:25 | 09:21:41 | 411 | 373 | 56 | 10.16 / 05:54 | 16:41:29 |
| Run 20.7k | 00:13:52 | 02:03:16 | 09:35:33 | 404 | 367 | 54 | 10.1 / 05:56 | 16:55:21 |
| Run 21.6k | 00:05:49 | 02:09:05 | 09:41:21 | 401 | 363 | 55 | 10.05 / 05:57 | 17:01:09 |
| Run 23k | 00:10:24 | 02:19:29 | 09:51:45 | 435 | 391 | 56 | 9.89 / 06:03 | 17:11:33 |
| Run 24.4k | 00:14:31 | 02:33:59 | 10:06:16 | 490 | 439 | 68 | 9.51 / 06:18 | 17:26:03 |
| Run 25.4k | 00:06:41 | 02:40:39 | 10:12:56 | 487 | 436 | 67 | 9.48 / 06:19 | 17:32:44 |
| Run 26.5k | 00:07:26 | 02:48:04 | 10:20:21 | 481 | 430 | 66 | 9.44 / 06:20 | 17:40:09 |
| Run 28.7k | 00:17:14 | 03:05:18 | 10:37:34 | 495 | 441 | 70 | 9.3 / 06:26 | 17:57:22 |
| Run 30.9kk | 00:16:37 | 03:21:54 | 10:54:10 | 498 | 443 | 69 | 9.19 / 06:31 | 18:13:58 |
| Run 31.8k | 00:06:38 | 03:28:31 | 11:00:48 | 497 | 443 | 68 | 9.15 / 06:33 | 18:20:36 |
| Run 33.2k | 00:10:11 | 03:38:42 | 11:10:59 | 497 | 443 | 67 | 9.1 / 06:35 | 18:30:47 |
| Run 34.6k | 00:10:30 | 03:49:12 | 11:21:29 | 503 | 449 | 67 | 9.05 / 06:37 | 18:41:16 |
| Run 35.6k | 00:06:58 | 03:56:10 | 11:28:27 | 497 | 443 | 66 | 9.04 / 06:38 | 18:48:14 |
| Run 36.6k | 00:07:46 | 04:03:55 | 11:36:12 | 494 | 440 | 66 | 9.01 / 06:39 | 18:56:00 |
| Run 39k | 00:19:10 | 04:23:05 | 11:55:21 | 509 | 452 | 66 | 8.87 / 06:45 | 19:15:09 |
| Run 41.1k | 00:17:41 | 04:40:45 | 12:13:02 | 521 | 463 | 67 | 8.78 / 06:49 | 19:32:50 |
| Run | 00:06:34 | 04:47:19 | 12:19:35 | 519 | 461 | 66 | 8.81 / 06:48 | 19:39:23 |
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