5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Michael WALSHE (#622)
Finished
GUN TIME:  11:33:00
Place
278  OF 921
Male
256  OF 794
35-39
40  OF 90

Swim 01:10:29 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:40
Swim 1.1k 00:22:39 00:22:39 00:22:39 351 324 38 2.91 / 20:34 07:47:18
Swim 2.0k 00:13:51 00:36:29 00:36:29 374 342 43 3.28 / 18:14 08:01:08
Swim 3.8k 00:34:00 01:10:29 01:10:29 360 331 41 3.23 / 18:32 08:35:08

T1 00:53:11 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:21 00:53:11 01:15:49 188 163 23 - / - 08:40:28

Cycle 05:51:14 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 00:10:14 00:10:14 01:26:02 305 289 45 29.35 / 02:02 08:50:42
Bike 11.8k 00:11:40 00:21:53 01:37:42 258 244 36 32.35 / 01:51 09:02:21
Bike 23.4k 00:21:06 00:42:59 01:58:48 - - - 32.67 / 01:50 09:23:27
Bike 38.2k 00:28:31 01:11:30 02:27:19 222 209 32 31.47 / 01:54 09:51:58
Bike 53k 00:26:45 01:38:14 02:54:03 218 204 32 32.37 / 01:51 10:18:42
Bike 67.3k 00:26:04 02:04:18 03:20:07 225 210 32 32 / 01:52 10:44:46
Bike 74.4 00:12:55 02:17:12 03:33:01 238 223 36 32.53 / 01:50 10:57:40
Bike 86k 00:22:09 02:39:21 03:55:10 252 236 39 32.38 / 01:51 11:19:49
Bile 100k 00:31:16 03:10:37 04:26:25 252 237 37 31.47 / 01:54 11:51:05
Bike 115k 00:29:16 03:39:52 04:55:41 264 248 38 31.38 / 01:54 12:20:20
Bike 128k 00:27:52 04:07:44 05:23:33 258 242 37 31 / 01:56 12:48:12
Bike 135k 00:09:42 04:17:25 05:33:14 254 238 36 31.46 / 01:54 12:57:53
Bike 146k 00:24:46 04:42:11 05:58:00 253 237 36 31.99 / 01:52 13:22:39
Bike 157k 00:22:23 05:04:34 06:20:22 257 241 35 31.12 / 01:55 13:45:02
Bike 169k 00:22:31 05:27:04 06:42:53 259 243 35 30.99 / 01:56 14:07:32
Bike 179k 00:20:23 05:47:27 07:03:16 251 235 34 30.91 / 01:56 14:27:55
Bike 180k 00:03:48 05:51:14 07:07:03 251 235 34 30.74 / 01:57 14:31:42

T2 05:46:21 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:20 05:46:21 07:12:23 308 272 40 - / - 14:37:02

Run 04:20:38 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:54 00:01:54 07:14:16 425 387 56 11.57 / 05:11 14:38:55
Run 1.3k 00:05:03 00:06:56 07:19:18 387 354 55 11.09 / 05:24 14:43:57
Run 2.6k 00:07:48 00:14:44 07:27:06 410 374 52 10.75 / 05:34 14:51:45
Run 4km 00:07:56 00:22:40 07:35:02 433 395 60 10.72 / 05:35 14:59:41
Run 5km 00:05:48 00:28:27 07:40:49 432 395 61 10.59 / 05:39 15:05:28
Run 6.1k 00:06:39 00:35:05 07:47:27 441 402 60 10.43 / 05:45 15:12:07
Run 8.3k 00:13:14 00:48:19 08:00:41 430 390 58 10.35 / 05:47 15:25:20
Run 10.5k 00:13:17 01:01:35 08:13:57 438 397 58 10.29 / 05:49 15:38:36
Run 11.4k 00:05:34 01:07:08 08:19:31 440 399 58 10.24 / 05:51 15:44:10
Run 12.8k 00:08:13 01:15:21 08:27:43 434 392 59 10.21 / 05:52 15:52:22
Run 14.2k 00:07:57 01:23:17 08:35:40 426 385 57 10.25 / 05:51 16:00:19
Run 15.2k 00:05:57 01:29:14 08:41:36 420 379 57 10.22 / 05:51 16:06:15
Run 16.3k 00:06:37 01:35:50 08:48:12 413 373 55 10.2 / 05:52 16:12:51
Run 18.5k 00:13:33 01:49:22 09:01:45 408 370 55 10.17 / 05:53 16:26:24
Run 20.7k 00:13:33 02:02:55 09:15:17 399 362 52 10.12 / 05:55 16:39:57
Run 21.6k 00:05:49 02:08:44 09:21:06 394 357 52 10.08 / 05:56 16:45:46
Run 23k 00:08:47 02:17:31 09:29:53 396 357 51 10.04 / 05:58 16:54:32
Run 24.4k 00:09:04 02:26:35 09:38:57 400 359 52 9.99 / 06:00 17:03:36
Run 25.4k 00:06:14 02:32:48 09:45:10 397 356 52 9.97 / 06:00 17:09:50
Run 26.5k 00:07:07 02:39:54 09:52:16 394 353 52 9.93 / 06:02 17:16:56
Run 28.7k 00:14:45 02:54:38 10:07:01 392 350 52 9.87 / 06:04 17:31:40
Run 30.9kk 00:14:29 03:09:07 10:21:29 388 345 51 9.81 / 06:06 17:46:08
Run 31.8k 00:06:14 03:15:20 10:27:43 392 349 51 9.77 / 06:08 17:52:22
Run 33.2k 00:08:49 03:24:09 10:36:31 385 343 50 9.75 / 06:09 18:01:10
Run 34.6k 00:08:38 03:32:47 10:45:09 384 343 50 9.75 / 06:08 18:09:48
Run 35.6k 00:06:31 03:39:17 10:51:40 384 343 50 9.73 / 06:09 18:16:19
Run 36.6k 00:07:34 03:46:51 10:59:14 383 341 50 9.69 / 06:11 18:23:53
Run 39k 00:14:11 04:01:02 11:13:24 376 335 49 9.68 / 06:11 18:38:03
Run 41.1k 00:13:46 04:14:47 11:27:09 370 329 47 9.67 / 06:11 18:51:48
Run 00:05:52 04:20:38 11:33:00 370 329 47 9.71 / 06:10 18:57:40