IRONMAN Australia (2024)
Bin LU (#623)
Finished
GUN TIME:
12:00:31
Place
356
OF
921
Male
327
OF
794
35-39
52
OF
90
Swim 01:25:58 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:50 |
| Swim 1.1k | 00:27:17 | 00:27:17 | 00:27:17 | 780 | 693 | 79 | 2.41 / 24:47 | 07:57:06 |
| Swim 2.0k | 00:15:52 | 00:43:08 | 00:43:08 | 750 | 667 | 74 | 2.78 / 21:33 | 08:12:57 |
| Swim 3.8k | 00:42:50 | 01:25:58 | 01:25:58 | 775 | 680 | 78 | 2.65 / 22:37 | 08:55:47 |
T1 01:06:33 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:52 | 01:06:33 | 01:33:50 | 466 | 411 | 53 | - / - | 09:03:39 |
Cycle 06:18:20 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:55 | 00:11:55 | 01:45:44 | 770 | 694 | 79 | 25.2 / 02:22 | 09:15:33 |
| Bike 11.8k | 00:12:40 | 00:24:34 | 01:58:23 | 637 | 591 | 74 | 28.82 / 02:04 | 09:28:12 |
| Bike 23.4k | 00:22:19 | 00:46:53 | 02:20:42 | - | - | - | 29.95 / 02:00 | 09:50:31 |
| Bike 38.2k | 00:32:24 | 01:19:16 | 02:53:05 | 522 | 487 | 63 | 28.38 / 02:06 | 10:22:54 |
| Bike 53k | 00:28:16 | 01:47:32 | 03:21:21 | 478 | 451 | 60 | 29.57 / 02:01 | 10:51:10 |
| Bike 67.3k | 00:27:47 | 02:15:18 | 03:49:07 | 466 | 438 | 60 | 29.4 / 02:02 | 11:18:56 |
| Bike 74.4 | 00:13:47 | 02:29:04 | 04:02:53 | 469 | 441 | 60 | 29.94 / 02:00 | 11:32:42 |
| Bike 86k | 00:23:07 | 02:52:11 | 04:26:00 | 459 | 431 | 61 | 29.97 / 02:00 | 11:55:49 |
| Bile 100k | 00:36:45 | 03:28:56 | 05:02:45 | 499 | 465 | 68 | 28.71 / 02:05 | 12:32:34 |
| Bike 115k | 00:29:52 | 03:58:47 | 05:32:36 | 485 | 452 | 66 | 28.89 / 02:04 | 13:02:25 |
| Bike 128k | 00:29:30 | 04:28:17 | 06:02:06 | 468 | 437 | 63 | 28.62 / 02:05 | 13:31:55 |
| Bike 135k | 00:10:12 | 04:38:28 | 06:12:17 | 460 | 432 | 61 | 29.08 / 02:03 | 13:42:06 |
| Bike 146k | 00:25:48 | 05:04:16 | 06:38:05 | 446 | 421 | 60 | 29.67 / 02:01 | 14:07:54 |
| Bike 157k | 00:23:56 | 05:28:11 | 07:02:00 | 447 | 421 | 60 | 28.88 / 02:04 | 14:31:50 |
| Bike 169k | 00:24:07 | 05:52:18 | 07:26:07 | 447 | 421 | 60 | 28.77 / 02:05 | 14:55:56 |
| Bike 179k | 00:22:07 | 06:14:24 | 07:48:13 | 451 | 424 | 62 | 28.68 / 02:05 | 15:18:02 |
| Bike 180k | 00:03:57 | 06:18:20 | 07:52:09 | 449 | 423 | 62 | 28.54 / 02:06 | 15:21:58 |
T2 06:13:27 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:02 | 06:13:27 | 07:59:10 | 526 | 458 | 63 | - / - | 15:28:59 |
Run 04:01:21 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:47 | 00:01:47 | 08:00:57 | 302 | 277 | 41 | 11.57 / 05:11 | 15:30:46 |
| Run 1.3k | 00:04:42 | 00:06:28 | 08:05:38 | 245 | 226 | 32 | 11.88 / 05:03 | 15:35:27 |
| Run 2.6k | 00:07:13 | 00:13:41 | 08:12:50 | 250 | 233 | 30 | 11.58 / 05:10 | 15:42:39 |
| Run 4km | 00:06:40 | 00:20:21 | 08:19:30 | 210 | 196 | 29 | 11.95 / 05:01 | 15:49:19 |
| Run 5km | 00:05:12 | 00:25:32 | 08:24:42 | 209 | 195 | 29 | 11.79 / 05:05 | 15:54:31 |
| Run 6.1k | 00:05:31 | 00:31:03 | 08:30:13 | 194 | 180 | 28 | 11.78 / 05:05 | 16:00:02 |
| Run 8.3k | 00:11:11 | 00:42:14 | 08:41:24 | 176 | 163 | 24 | 11.85 / 05:03 | 16:11:13 |
| Run 10.5k | 00:11:06 | 00:53:19 | 08:52:29 | 154 | 143 | 22 | 11.88 / 05:02 | 16:22:18 |
| Run 11.4k | 00:04:33 | 00:57:52 | 08:57:02 | 144 | 134 | 22 | 11.88 / 05:02 | 16:26:51 |
| Run 12.8k | 00:07:22 | 01:05:14 | 09:04:23 | 150 | 140 | 22 | 11.79 / 05:05 | 16:34:12 |
| Run 14.2k | 00:06:36 | 01:11:49 | 09:10:59 | 143 | 133 | 22 | 11.88 / 05:02 | 16:40:48 |
| Run 15.2k | 00:05:12 | 01:17:00 | 09:16:10 | 141 | 131 | 21 | 11.85 / 05:03 | 16:45:59 |
| Run 16.3k | 00:05:41 | 01:22:41 | 09:21:51 | 138 | 128 | 20 | 11.82 / 05:04 | 16:51:40 |
| Run 18.5k | 00:11:39 | 01:34:19 | 09:33:29 | 137 | 127 | 20 | 11.79 / 05:05 | 17:03:18 |
| Run 20.7k | 00:11:56 | 01:46:14 | 09:45:24 | 135 | 125 | 19 | 11.71 / 05:07 | 17:15:13 |
| Run 21.6k | 00:05:04 | 01:51:18 | 09:50:28 | 135 | 125 | 19 | 11.66 / 05:08 | 17:20:17 |
| Run 23k | 00:07:47 | 01:59:04 | 09:58:14 | 137 | 127 | 20 | 11.59 / 05:10 | 17:28:03 |
| Run 24.4k | 00:07:36 | 02:06:40 | 10:05:50 | 138 | 128 | 20 | 11.56 / 05:11 | 17:35:39 |
| Run 25.4k | 00:06:20 | 02:13:00 | 10:12:09 | 146 | 136 | 20 | 11.45 / 05:14 | 17:41:58 |
| Run 26.5k | 00:06:35 | 02:19:34 | 10:18:44 | 156 | 144 | 22 | 11.37 / 05:16 | 17:48:33 |
| Run 28.7k | 00:14:04 | 02:33:38 | 10:32:48 | 172 | 156 | 23 | 11.22 / 05:20 | 18:02:37 |
| Run 30.9kk | 00:14:23 | 02:48:01 | 10:47:10 | 183 | 167 | 25 | 11.04 / 05:25 | 18:16:59 |
| Run 31.8k | 00:05:48 | 02:53:48 | 10:52:58 | 183 | 167 | 26 | 10.98 / 05:27 | 18:22:47 |
| Run 33.2k | 00:09:39 | 03:03:26 | 11:02:36 | 195 | 179 | 29 | 10.85 / 05:31 | 18:32:25 |
| Run 34.6k | 00:08:49 | 03:12:15 | 11:11:24 | 202 | 184 | 30 | 10.79 / 05:33 | 18:41:13 |
| Run 35.6k | 00:06:25 | 03:18:39 | 11:17:49 | 206 | 187 | 32 | 10.74 / 05:34 | 18:47:38 |
| Run 36.6k | 00:07:45 | 03:26:24 | 11:25:33 | 209 | 190 | 33 | 10.65 / 05:37 | 18:55:22 |
| Run 39k | 00:15:38 | 03:42:02 | 11:41:11 | 223 | 203 | 35 | 10.51 / 05:42 | 19:11:00 |
| Run 41.1k | 00:14:08 | 03:56:09 | 11:55:19 | 226 | 205 | 35 | 10.44 / 05:44 | 19:25:08 |
| Run | 00:05:12 | 04:01:21 | 12:00:31 | 225 | 204 | 35 | 10.49 / 05:43 | 19:30:20 |
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