5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Dave KEANE (#632)
Finished
GUN TIME:  11:31:55
Place
273  OF 921
Male
251  OF 794
35-39
39  OF 90

Swim 01:19:15 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:51
Swim 1.1k 00:24:56 00:24:56 00:24:56 600 542 67 2.64 / 22:39 07:59:47
Swim 2.0k 00:15:14 00:40:10 00:40:10 611 548 67 2.98 / 20:04 08:15:00
Swim 3.8k 00:39:05 01:19:15 01:19:15 623 556 67 2.87 / 20:51 08:54:05

T1 01:00:03 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:45 01:00:03 01:24:59 230 201 31 - / - 08:59:49

Cycle 05:54:53 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 00:10:21 00:10:21 01:35:19 350 331 47 29.01 / 02:04 09:10:09
Bike 11.8k 00:12:27 00:22:47 01:47:45 386 365 50 31.08 / 01:55 09:22:36
Bike 23.4k 00:21:46 00:44:33 02:09:31 - - - 31.51 / 01:54 09:44:22
Bike 38.2k 00:30:47 01:15:20 02:40:18 382 362 50 29.86 / 02:00 10:15:09
Bike 53k 00:27:39 01:42:58 03:07:56 357 338 45 30.88 / 01:56 10:42:47
Bike 67.3k 00:27:33 02:10:31 03:35:29 370 349 49 30.48 / 01:58 11:10:19
Bike 74.4 00:14:04 02:24:34 03:49:32 395 372 53 30.88 / 01:56 11:24:22
Bike 86k 00:21:05 02:45:39 04:10:37 362 341 48 31.15 / 01:55 11:45:27
Bile 100k 00:31:14 03:16:52 04:41:50 344 324 47 30.47 / 01:58 12:16:41
Bike 115k 00:28:17 03:45:09 05:10:07 328 308 47 30.64 / 01:57 12:44:57
Bike 128k 00:28:53 04:14:01 05:38:59 321 301 46 30.23 / 01:59 13:13:50
Bike 135k 00:09:37 04:23:38 05:48:36 315 295 45 30.72 / 01:57 13:23:26
Bike 146k 00:22:48 04:46:25 06:11:23 286 269 39 31.51 / 01:54 13:46:13
Bike 157k 00:22:29 05:08:53 06:33:52 290 272 39 30.69 / 01:57 14:08:42
Bike 169k 00:22:40 05:31:33 06:56:31 290 272 39 30.57 / 01:57 14:31:21
Bike 179k 00:19:35 05:51:08 07:16:06 276 259 37 30.58 / 01:57 14:50:56
Bike 180k 00:03:46 05:54:53 07:19:51 277 260 36 30.43 / 01:58 14:54:41

T2 05:50:16 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:44 05:50:16 07:25:35 356 314 47 - / - 15:00:25

Run 04:06:21 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:44 00:01:44 07:27:18 244 224 36 11.57 / 05:11 15:02:09
Run 1.3k 00:04:52 00:06:36 07:32:10 281 260 37 11.64 / 05:09 15:07:01
Run 2.6k 00:07:38 00:14:14 07:39:48 335 307 43 11.13 / 05:23 15:14:38
Run 4km 00:07:50 00:22:03 07:47:37 368 337 47 11.02 / 05:26 15:22:28
Run 5km 00:05:38 00:27:40 07:53:14 368 339 48 10.88 / 05:30 15:28:05
Run 6.1k 00:06:22 00:34:02 07:59:36 367 338 51 10.75 / 05:34 15:34:26
Run 8.3k 00:12:52 00:46:53 08:12:27 373 342 51 10.67 / 05:37 15:47:18
Run 10.5k 00:12:49 00:59:42 08:25:16 367 336 52 10.61 / 05:39 16:00:06
Run 11.4k 00:05:14 01:04:56 08:30:30 363 331 51 10.59 / 05:39 16:05:20
Run 12.8k 00:07:47 01:12:42 08:38:16 358 326 51 10.58 / 05:40 16:13:06
Run 14.2k 00:07:44 01:20:26 08:46:00 350 318 50 10.61 / 05:39 16:20:50
Run 15.2k 00:05:54 01:26:20 08:51:54 352 320 51 10.57 / 05:40 16:26:44
Run 16.3k 00:06:39 01:32:58 08:58:32 346 315 49 10.52 / 05:42 16:33:22
Run 18.5k 00:13:32 01:46:30 09:12:04 348 316 48 10.44 / 05:44 16:46:54
Run 20.7k 00:13:57 02:00:26 09:26:00 361 329 49 10.33 / 05:48 17:00:50
Run 21.6k 00:05:19 02:05:44 09:31:18 347 315 48 10.32 / 05:48 17:06:08
Run 23k 00:08:14 02:13:58 09:39:32 339 307 47 10.3 / 05:49 17:14:22
Run 24.4k 00:07:58 02:21:55 09:47:29 335 305 47 10.32 / 05:48 17:22:19
Run 25.4k 00:05:53 02:27:47 09:53:21 325 295 45 10.31 / 05:49 17:28:11
Run 26.5k 00:06:37 02:34:23 09:59:57 319 289 44 10.28 / 05:49 17:34:48
Run 28.7k 00:13:46 02:48:09 10:13:43 315 285 43 10.25 / 05:51 17:48:33
Run 30.9kk 00:13:26 03:01:34 10:27:08 305 275 41 10.22 / 05:52 18:01:58
Run 31.8k 00:05:27 03:07:01 10:32:35 300 270 39 10.2 / 05:52 18:07:25
Run 33.2k 00:08:04 03:15:04 10:40:38 293 264 39 10.2 / 05:52 18:15:29
Run 34.6k 00:07:49 03:22:53 10:48:27 281 254 38 10.23 / 05:51 18:23:17
Run 35.6k 00:05:47 03:28:40 10:54:14 280 253 38 10.23 / 05:51 18:29:04
Run 36.6k 00:06:24 03:35:04 11:00:38 275 249 38 10.22 / 05:52 18:35:28
Run 39k 00:13:18 03:48:21 11:13:55 267 242 38 10.22 / 05:52 18:48:45
Run 41.1k 00:12:46 04:01:06 11:26:40 259 235 38 10.22 / 05:51 19:01:31
Run 00:05:16 04:06:21 11:31:55 252 228 37 10.27 / 05:50 19:06:46