IRONMAN Australia (2024)
Luke JASPER (#636)
Finished
GUN TIME:
12:04:29
Place
365
OF
921
Male
334
OF
794
35-39
53
OF
90
Swim 01:12:54 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:33:53 |
| Swim 1.1k | 00:23:27 | 00:23:27 | 00:23:27 | 442 | 404 | 55 | 2.81 / 21:18 | 07:57:19 |
| Swim 2.0k | 00:13:58 | 00:37:24 | 00:37:24 | 444 | 406 | 57 | 3.2 / 18:41 | 08:11:17 |
| Swim 3.8k | 00:35:30 | 01:12:54 | 01:12:54 | 438 | 397 | 53 | 3.12 / 19:10 | 08:46:46 |
T1 00:58:23 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:56 | 00:58:23 | 01:21:49 | 579 | 508 | 65 | - / - | 08:55:42 |
Cycle 05:55:11 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:10 | 00:10:10 | 01:31:59 | 290 | 275 | 40 | 29.51 / 02:01 | 09:05:52 |
| Bike 11.8k | 00:12:18 | 00:22:28 | 01:44:17 | 342 | 323 | 48 | 31.52 / 01:54 | 09:18:10 |
| Bike 23.4k | 00:21:28 | 00:43:55 | 02:05:44 | - | - | - | 31.97 / 01:52 | 09:39:37 |
| Bike 38.2k | 00:30:38 | 01:14:33 | 02:36:22 | 349 | 330 | 44 | 30.18 / 01:59 | 10:10:14 |
| Bike 53k | 00:27:14 | 01:41:46 | 03:03:35 | 324 | 306 | 43 | 31.24 / 01:55 | 10:37:28 |
| Bike 67.3k | 00:25:57 | 02:07:43 | 03:29:32 | 306 | 289 | 43 | 31.14 / 01:55 | 11:03:24 |
| Bike 74.4 | 00:12:29 | 02:20:12 | 03:42:01 | 297 | 280 | 43 | 31.84 / 01:53 | 11:15:53 |
| Bike 86k | 00:24:23 | 02:44:35 | 04:06:24 | 344 | 325 | 45 | 31.35 / 01:54 | 11:40:16 |
| Bile 100k | 00:30:49 | 03:15:23 | 04:37:12 | 321 | 303 | 44 | 30.7 / 01:57 | 12:11:05 |
| Bike 115k | 00:28:05 | 03:43:28 | 05:05:17 | 301 | 284 | 43 | 30.87 / 01:56 | 12:39:09 |
| Bike 128k | 00:30:00 | 04:13:28 | 05:35:17 | 313 | 294 | 45 | 30.3 / 01:58 | 13:09:09 |
| Bike 135k | 00:09:51 | 04:23:18 | 05:45:07 | 311 | 292 | 44 | 30.76 / 01:57 | 13:19:00 |
| Bike 146k | 00:25:54 | 04:49:11 | 06:11:00 | 317 | 298 | 45 | 31.21 / 01:55 | 13:44:53 |
| Bike 157k | 00:21:00 | 05:10:11 | 06:32:00 | 302 | 284 | 43 | 30.56 / 01:57 | 14:05:52 |
| Bike 169k | 00:21:29 | 05:31:40 | 06:53:28 | 291 | 273 | 40 | 30.56 / 01:57 | 14:27:21 |
| Bike 179k | 00:19:53 | 05:51:32 | 07:13:21 | 279 | 262 | 38 | 30.55 / 01:57 | 14:47:14 |
| Bike 180k | 00:03:40 | 05:55:11 | 07:17:00 | 281 | 264 | 38 | 30.4 / 01:58 | 14:50:53 |
T2 05:50:22 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:21 | 05:50:22 | 07:22:21 | 310 | 274 | 41 | - / - | 14:56:13 |
Run 04:42:08 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:56 | 00:01:56 | 07:24:16 | 460 | 419 | 59 | 11.57 / 05:11 | 14:58:08 |
| Run 1.3k | 00:05:15 | 00:07:10 | 07:29:30 | 458 | 418 | 60 | 10.72 / 05:35 | 15:03:23 |
| Run 2.6k | 00:07:56 | 00:15:06 | 07:37:26 | 454 | 415 | 62 | 10.49 / 05:42 | 15:11:19 |
| Run 4km | 00:08:55 | 00:24:00 | 07:46:20 | 559 | 504 | 72 | 10.12 / 05:55 | 15:20:13 |
| Run 5km | 00:05:52 | 00:29:52 | 07:52:12 | 546 | 493 | 72 | 10.08 / 05:56 | 15:26:05 |
| Run 6.1k | 00:06:36 | 00:36:27 | 07:58:47 | 527 | 474 | 68 | 10.04 / 05:58 | 15:32:40 |
| Run 8.3k | 00:13:34 | 00:50:01 | 08:12:21 | 519 | 466 | 68 | 10 / 05:59 | 15:46:14 |
| Run 10.5k | 00:13:33 | 01:03:33 | 08:25:53 | 506 | 453 | 67 | 9.97 / 06:01 | 15:59:46 |
| Run 11.4k | 00:05:41 | 01:09:13 | 08:31:33 | 503 | 452 | 66 | 9.93 / 06:02 | 16:05:26 |
| Run 12.8k | 00:08:34 | 01:17:46 | 08:40:06 | 508 | 456 | 66 | 9.89 / 06:03 | 16:13:59 |
| Run 14.2k | 00:09:02 | 01:26:48 | 08:49:08 | 513 | 460 | 67 | 9.83 / 06:05 | 16:23:01 |
| Run 15.2k | 00:06:08 | 01:32:56 | 08:55:16 | 510 | 458 | 68 | 9.82 / 06:06 | 16:29:08 |
| Run 16.3k | 00:06:52 | 01:39:48 | 09:02:08 | 504 | 452 | 67 | 9.8 / 06:07 | 16:36:00 |
| Run 18.5k | 00:14:03 | 01:53:50 | 09:16:10 | 492 | 442 | 67 | 9.77 / 06:08 | 16:50:03 |
| Run 20.7k | 00:14:29 | 02:08:18 | 09:30:39 | 486 | 436 | 66 | 9.7 / 06:10 | 17:04:31 |
| Run 21.6k | 00:06:05 | 02:14:22 | 09:36:43 | 480 | 430 | 66 | 9.66 / 06:12 | 17:10:35 |
| Run 23k | 00:09:14 | 02:23:36 | 09:45:56 | 482 | 433 | 67 | 9.61 / 06:14 | 17:19:49 |
| Run 24.4k | 00:09:09 | 02:32:44 | 09:55:05 | 479 | 431 | 65 | 9.59 / 06:15 | 17:28:57 |
| Run 25.4k | 00:06:46 | 02:39:30 | 10:01:50 | 479 | 429 | 65 | 9.55 / 06:16 | 17:35:43 |
| Run 26.5k | 00:07:46 | 02:47:15 | 10:09:36 | 477 | 426 | 64 | 9.49 / 06:19 | 17:43:28 |
| Run 28.7k | 00:16:01 | 03:03:16 | 10:25:36 | 475 | 425 | 62 | 9.4 / 06:22 | 17:59:29 |
| Run 30.9kk | 00:16:11 | 03:19:27 | 10:41:47 | 478 | 427 | 61 | 9.3 / 06:26 | 18:15:40 |
| Run 31.8k | 00:06:47 | 03:26:13 | 10:48:33 | 481 | 429 | 63 | 9.25 / 06:28 | 18:22:26 |
| Run 33.2k | 00:10:16 | 03:36:28 | 10:58:49 | 481 | 429 | 64 | 9.19 / 06:31 | 18:32:41 |
| Run 34.6k | 00:10:52 | 03:47:20 | 11:09:40 | 491 | 437 | 65 | 9.13 / 06:34 | 18:43:32 |
| Run 35.6k | 00:07:12 | 03:54:31 | 11:16:51 | 489 | 435 | 65 | 9.1 / 06:35 | 18:50:44 |
| Run 36.6k | 00:08:06 | 04:02:36 | 11:24:56 | 489 | 435 | 65 | 9.06 / 06:37 | 18:58:49 |
| Run 39k | 00:16:28 | 04:19:04 | 11:41:24 | 481 | 428 | 62 | 9 / 06:39 | 19:15:17 |
| Run 41.1k | 00:15:42 | 04:34:46 | 11:57:06 | 478 | 426 | 61 | 8.97 / 06:41 | 19:30:58 |
| Run | 00:07:23 | 04:42:08 | 12:04:29 | 483 | 429 | 62 | 8.97 / 06:41 | 19:38:21 |
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