IRONMAN Australia (2024)
John MCCLOREY (#641)
Finished
GUN TIME:
11:57:41
Place
347
OF
921
Male
319
OF
794
35-39
49
OF
90
Swim 01:21:23 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:31 |
| Swim 1.1k | 00:26:06 | 00:26:06 | 00:26:06 | 694 | 622 | 72 | 2.53 / 23:42 | 07:58:36 |
| Swim 2.0k | 00:15:48 | 00:41:53 | 00:41:53 | 695 | 621 | 72 | 2.86 / 20:56 | 08:14:23 |
| Swim 3.8k | 00:39:30 | 01:21:23 | 01:21:23 | 685 | 611 | 72 | 2.8 / 21:24 | 08:53:53 |
T1 01:05:09 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:52 | 01:05:09 | 01:31:14 | 661 | 576 | 72 | - / - | 09:03:44 |
Cycle 06:27:25 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:52 | 00:10:52 | 01:42:05 | 487 | 459 | 61 | 27.61 / 02:10 | 09:14:36 |
| Bike 11.8k | 00:13:10 | 00:24:02 | 01:55:15 | 560 | 523 | 68 | 29.47 / 02:02 | 09:27:45 |
| Bike 23.4k | 00:23:45 | 00:47:46 | 02:18:59 | - | - | - | 29.39 / 02:02 | 09:51:30 |
| Bike 38.2k | 00:31:54 | 01:19:40 | 02:50:53 | 540 | 505 | 66 | 28.24 / 02:07 | 10:23:23 |
| Bike 53k | 00:28:35 | 01:48:14 | 03:19:27 | 494 | 465 | 61 | 29.38 / 02:02 | 10:51:58 |
| Bike 67.3k | 00:28:24 | 02:16:38 | 03:47:51 | 491 | 461 | 63 | 29.11 / 02:03 | 11:20:21 |
| Bike 74.4 | 00:13:20 | 02:29:57 | 04:01:10 | 482 | 454 | 63 | 29.77 / 02:00 | 11:33:41 |
| Bike 86k | 00:23:18 | 02:53:14 | 04:24:27 | 477 | 447 | 64 | 29.78 / 02:00 | 11:56:58 |
| Bile 100k | 00:33:44 | 03:26:57 | 04:58:10 | 469 | 441 | 63 | 28.99 / 02:04 | 12:30:41 |
| Bike 115k | 00:30:57 | 03:57:53 | 05:29:07 | 472 | 441 | 62 | 29 / 02:04 | 13:01:37 |
| Bike 128k | 00:36:43 | 04:34:36 | 06:05:49 | 531 | 492 | 71 | 27.96 / 02:08 | 13:38:19 |
| Bike 135k | 00:10:56 | 04:45:31 | 06:16:44 | 532 | 493 | 70 | 28.37 / 02:06 | 13:49:15 |
| Bike 146k | 00:27:17 | 05:12:47 | 06:44:00 | 528 | 490 | 70 | 28.86 / 02:04 | 14:16:31 |
| Bike 157k | 00:25:08 | 05:37:55 | 07:09:08 | 531 | 492 | 69 | 28.05 / 02:08 | 14:41:38 |
| Bike 169k | 00:24:03 | 06:01:57 | 07:33:10 | 531 | 492 | 69 | 28.01 / 02:08 | 15:05:40 |
| Bike 179k | 00:21:35 | 06:23:31 | 07:54:44 | 522 | 484 | 68 | 28 / 02:08 | 15:27:15 |
| Bike 180k | 00:03:55 | 06:27:25 | 07:58:39 | 523 | 485 | 68 | 27.87 / 02:09 | 15:31:09 |
T2 06:23:10 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:36 | 06:23:10 | 08:05:14 | 475 | 414 | 57 | - / - | 15:37:45 |
Run 03:52:27 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:47 | 00:01:47 | 08:07:01 | 305 | 280 | 42 | 11.57 / 05:11 | 15:39:32 |
| Run 1.3k | 00:04:50 | 00:06:37 | 08:11:51 | 286 | 265 | 38 | 11.62 / 05:09 | 15:44:21 |
| Run 2.6k | 00:07:05 | 00:13:42 | 08:18:56 | 252 | 235 | 31 | 11.57 / 05:11 | 15:51:26 |
| Run 4km | 00:07:04 | 00:20:45 | 08:25:59 | 246 | 228 | 32 | 11.71 / 05:07 | 15:58:30 |
| Run 5km | 00:05:20 | 00:26:05 | 08:31:19 | 248 | 228 | 32 | 11.55 / 05:11 | 16:03:49 |
| Run 6.1k | 00:05:54 | 00:31:58 | 08:37:12 | 245 | 225 | 33 | 11.45 / 05:14 | 16:09:43 |
| Run 8.3k | 00:12:00 | 00:43:58 | 08:49:12 | 235 | 216 | 32 | 11.38 / 05:16 | 16:21:42 |
| Run 10.5k | 00:11:49 | 00:55:46 | 09:01:00 | 226 | 208 | 31 | 11.36 / 05:16 | 16:33:30 |
| Run 11.4k | 00:04:55 | 01:00:40 | 09:05:54 | 227 | 210 | 31 | 11.33 / 05:17 | 16:38:25 |
| Run 12.8k | 00:07:17 | 01:07:56 | 09:13:10 | 222 | 205 | 31 | 11.32 / 05:17 | 16:45:41 |
| Run 14.2k | 00:06:55 | 01:14:51 | 09:20:05 | 213 | 196 | 29 | 11.4 / 05:15 | 16:52:35 |
| Run 15.2k | 00:05:07 | 01:19:58 | 09:25:12 | 205 | 188 | 28 | 11.41 / 05:15 | 16:57:42 |
| Run 16.3k | 00:05:54 | 01:25:52 | 09:31:06 | 197 | 180 | 26 | 11.39 / 05:16 | 17:03:36 |
| Run 18.5k | 00:11:52 | 01:37:43 | 09:42:57 | 188 | 172 | 25 | 11.38 / 05:16 | 17:15:28 |
| Run 20.7k | 00:11:52 | 01:49:35 | 09:54:49 | 182 | 166 | 24 | 11.36 / 05:16 | 17:27:19 |
| Run 21.6k | 00:05:02 | 01:54:36 | 09:59:50 | 183 | 167 | 24 | 11.33 / 05:17 | 17:32:20 |
| Run 23k | 00:07:11 | 02:01:46 | 10:07:00 | 173 | 158 | 24 | 11.33 / 05:17 | 17:39:31 |
| Run 24.4k | 00:07:06 | 02:08:52 | 10:14:06 | 168 | 154 | 23 | 11.37 / 05:16 | 17:46:36 |
| Run 25.4k | 00:05:36 | 02:14:28 | 10:19:42 | 169 | 154 | 23 | 11.33 / 05:17 | 17:52:12 |
| Run 26.5k | 00:06:00 | 02:20:27 | 10:25:41 | 166 | 152 | 23 | 11.3 / 05:18 | 17:58:11 |
| Run 28.7k | 00:12:10 | 02:32:37 | 10:37:51 | 161 | 147 | 22 | 11.29 / 05:18 | 18:10:21 |
| Run 30.9kk | 00:12:47 | 02:45:23 | 10:50:37 | 161 | 147 | 22 | 11.22 / 05:20 | 18:23:07 |
| Run 31.8k | 00:05:12 | 02:50:34 | 10:55:48 | 157 | 143 | 22 | 11.19 / 05:21 | 18:28:19 |
| Run 33.2k | 00:08:04 | 02:58:38 | 11:03:52 | 156 | 142 | 22 | 11.14 / 05:22 | 18:36:22 |
| Run 34.6k | 00:08:18 | 03:06:55 | 11:12:09 | 165 | 150 | 24 | 11.1 / 05:24 | 18:44:40 |
| Run 35.6k | 00:06:14 | 03:13:09 | 11:18:23 | 168 | 153 | 24 | 11.05 / 05:25 | 18:50:53 |
| Run 36.6k | 00:06:33 | 03:19:42 | 11:24:56 | 168 | 153 | 24 | 11.01 / 05:26 | 18:57:26 |
| Run 39k | 00:13:28 | 03:33:09 | 11:38:23 | 172 | 157 | 26 | 10.95 / 05:28 | 19:10:54 |
| Run 41.1k | 00:13:28 | 03:46:36 | 11:51:50 | 174 | 159 | 25 | 10.88 / 05:30 | 19:24:21 |
| Run | 00:05:51 | 03:52:27 | 11:57:41 | 176 | 161 | 25 | 10.89 / 05:30 | 19:30:11 |
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