IRONMAN Australia (2024)
Craig WARNES (#647)
Finished
GUN TIME:
11:53:59
Place
331
OF
921
Male
306
OF
794
35-39
48
OF
90
Swim 01:17:29 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:24 |
| Swim 1.1k | 00:24:26 | 00:24:26 | 00:24:26 | 550 | 502 | 63 | 2.7 / 22:11 | 07:58:49 |
| Swim 2.0k | 00:14:43 | 00:39:08 | 00:39:08 | 556 | 503 | 63 | 3.06 / 19:33 | 08:13:31 |
| Swim 3.8k | 00:38:21 | 01:17:29 | 01:17:29 | 577 | 519 | 65 | 2.94 / 20:23 | 08:51:52 |
T1 01:01:18 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:15 | 01:01:18 | 01:25:43 | 511 | 448 | 59 | - / - | 09:00:06 |
Cycle 06:02:40 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:11 | 00:10:11 | 01:35:54 | 295 | 279 | 41 | 29.48 / 02:02 | 09:10:17 |
| Bike 11.8k | 00:12:17 | 00:22:27 | 01:48:10 | 338 | 319 | 47 | 31.54 / 01:54 | 09:22:33 |
| Bike 23.4k | 00:21:34 | 00:44:01 | 02:09:44 | - | - | - | 31.9 / 01:52 | 09:44:07 |
| Bike 38.2k | 00:29:24 | 01:13:24 | 02:39:07 | 293 | 275 | 40 | 30.65 / 01:57 | 10:13:30 |
| Bike 53k | 00:26:29 | 01:39:53 | 03:05:35 | 271 | 254 | 41 | 31.84 / 01:53 | 10:39:58 |
| Bike 67.3k | 00:25:37 | 02:05:29 | 03:31:12 | 258 | 242 | 40 | 31.7 / 01:53 | 11:05:35 |
| Bike 74.4 | 00:12:53 | 02:18:21 | 03:44:04 | 269 | 252 | 40 | 32.26 / 01:51 | 11:18:27 |
| Bike 86k | 00:21:15 | 02:39:36 | 04:05:18 | 257 | 241 | 40 | 32.33 / 01:51 | 11:39:42 |
| Bile 100k | 00:31:15 | 03:10:50 | 04:36:33 | 259 | 243 | 39 | 31.44 / 01:54 | 12:10:56 |
| Bike 115k | 00:29:31 | 03:40:21 | 05:06:03 | 270 | 253 | 39 | 31.31 / 01:54 | 12:40:26 |
| Bike 128k | 00:31:13 | 04:11:33 | 05:37:15 | 292 | 275 | 43 | 30.53 / 01:57 | 13:11:39 |
| Bike 135k | 00:10:30 | 04:22:03 | 05:47:45 | 294 | 277 | 43 | 30.91 / 01:56 | 13:22:09 |
| Bike 146k | 00:26:51 | 04:48:53 | 06:14:36 | 311 | 292 | 44 | 31.25 / 01:55 | 13:48:59 |
| Bike 157k | 00:23:53 | 05:12:45 | 06:38:28 | 323 | 303 | 46 | 30.31 / 01:58 | 14:12:51 |
| Bike 169k | 00:23:11 | 05:35:56 | 07:01:39 | 326 | 306 | 47 | 30.17 / 01:59 | 14:36:02 |
| Bike 179k | 00:22:55 | 05:58:51 | 07:24:33 | 339 | 319 | 48 | 29.92 / 02:00 | 14:58:57 |
| Bike 180k | 00:03:49 | 06:02:40 | 07:28:22 | 340 | 320 | 48 | 29.78 / 02:00 | 15:02:46 |
T2 05:57:40 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:11 | 05:57:40 | 07:33:33 | 286 | 251 | 37 | - / - | 15:07:56 |
Run 04:20:26 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:57 | 00:01:57 | 07:35:29 | 493 | 451 | 65 | 11.57 / 05:11 | 15:09:53 |
| Run 1.3k | 00:04:53 | 00:06:50 | 07:40:22 | 353 | 325 | 48 | 11.25 / 05:19 | 15:14:45 |
| Run 2.6k | 00:07:23 | 00:14:13 | 07:47:45 | 326 | 298 | 41 | 11.15 / 05:22 | 15:22:08 |
| Run 4km | 00:07:17 | 00:21:29 | 07:55:01 | 318 | 294 | 42 | 11.31 / 05:18 | 15:29:24 |
| Run 5km | 00:05:36 | 00:27:05 | 08:00:37 | 326 | 301 | 42 | 11.12 / 05:23 | 15:35:00 |
| Run 6.1k | 00:06:14 | 00:33:18 | 08:06:50 | 326 | 301 | 43 | 10.99 / 05:27 | 15:41:13 |
| Run 8.3k | 00:12:27 | 00:45:45 | 08:19:17 | 318 | 293 | 42 | 10.94 / 05:29 | 15:53:40 |
| Run 10.5k | 00:13:27 | 00:59:11 | 08:32:43 | 351 | 322 | 50 | 10.7 / 05:36 | 16:07:06 |
| Run 11.4k | 00:05:03 | 01:04:14 | 08:37:46 | 340 | 312 | 49 | 10.7 / 05:36 | 16:12:09 |
| Run 12.8k | 00:07:52 | 01:12:05 | 08:45:37 | 337 | 310 | 48 | 10.67 / 05:37 | 16:20:00 |
| Run 14.2k | 00:07:28 | 01:19:32 | 08:53:04 | 324 | 299 | 47 | 10.73 / 05:35 | 16:27:28 |
| Run 15.2k | 00:05:35 | 01:25:07 | 08:58:39 | 320 | 294 | 46 | 10.72 / 05:35 | 16:33:02 |
| Run 16.3k | 00:06:22 | 01:31:28 | 09:05:00 | 315 | 289 | 46 | 10.69 / 05:36 | 16:39:24 |
| Run 18.5k | 00:13:10 | 01:44:38 | 09:18:10 | 317 | 289 | 46 | 10.63 / 05:38 | 16:52:33 |
| Run 20.7k | 00:13:38 | 01:58:16 | 09:31:48 | 315 | 287 | 43 | 10.52 / 05:41 | 17:06:11 |
| Run 21.6k | 00:05:46 | 02:04:01 | 09:37:33 | 316 | 288 | 43 | 10.47 / 05:43 | 17:11:56 |
| Run 23k | 00:09:10 | 02:13:10 | 09:46:42 | 330 | 300 | 46 | 10.36 / 05:47 | 17:21:06 |
| Run 24.4k | 00:08:24 | 02:21:33 | 09:55:06 | 327 | 297 | 45 | 10.35 / 05:47 | 17:29:29 |
| Run 25.4k | 00:06:22 | 02:27:55 | 10:01:28 | 329 | 299 | 46 | 10.3 / 05:49 | 17:35:51 |
| Run 26.5k | 00:06:57 | 02:34:52 | 10:08:24 | 329 | 299 | 46 | 10.25 / 05:51 | 17:42:47 |
| Run 28.7k | 00:14:45 | 02:49:36 | 10:23:08 | 334 | 303 | 46 | 10.16 / 05:54 | 17:57:31 |
| Run 30.9kk | 00:14:44 | 03:04:19 | 10:37:51 | 339 | 307 | 48 | 10.07 / 05:57 | 18:12:15 |
| Run 31.8k | 00:06:23 | 03:10:41 | 10:44:13 | 339 | 307 | 48 | 10.01 / 05:59 | 18:18:37 |
| Run 33.2k | 00:09:44 | 03:20:24 | 10:53:57 | 347 | 313 | 48 | 9.93 / 06:02 | 18:28:20 |
| Run 34.6k | 00:09:25 | 03:29:49 | 11:03:21 | 354 | 318 | 48 | 9.89 / 06:03 | 18:37:45 |
| Run 35.6k | 00:07:19 | 03:37:08 | 11:10:40 | 368 | 329 | 48 | 9.83 / 06:06 | 18:45:03 |
| Run 36.6k | 00:07:49 | 03:44:56 | 11:18:28 | 371 | 331 | 47 | 9.77 / 06:08 | 18:52:51 |
| Run 39k | 00:14:31 | 03:59:26 | 11:32:58 | 366 | 326 | 46 | 9.74 / 06:09 | 19:07:22 |
| Run 41.1k | 00:14:22 | 04:13:48 | 11:47:20 | 366 | 325 | 46 | 9.71 / 06:10 | 19:21:43 |
| Run | 00:06:39 | 04:20:26 | 11:53:59 | 369 | 328 | 46 | 9.72 / 06:10 | 19:28:22 |
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