IRONMAN Australia (2024)
James SULLIVAN (#648)
Finished
GUN TIME:
11:40:48
Place
297
OF
921
Male
274
OF
794
35-39
42
OF
90
Swim 01:31:00 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:25 |
| Swim 1.1k | 00:29:36 | 00:29:36 | 00:29:36 | 854 | 745 | 85 | 2.23 / 26:54 | 08:02:01 |
| Swim 2.0k | 00:17:21 | 00:46:56 | 00:46:56 | 843 | 735 | 83 | 2.55 / 23:27 | 08:19:21 |
| Swim 3.8k | 00:44:04 | 01:31:00 | 01:31:00 | 846 | 738 | 83 | 2.5 / 23:56 | 09:03:25 |
T1 01:13:16 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:11:52 | 01:13:16 | 01:42:51 | 789 | 681 | 82 | - / - | 09:15:16 |
Cycle 06:12:23 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:25 | 00:10:25 | 01:53:16 | 369 | 349 | 50 | 28.82 / 02:04 | 09:25:41 |
| Bike 11.8k | 00:12:54 | 00:23:18 | 02:06:09 | 458 | 430 | 57 | 30.39 / 01:58 | 09:38:34 |
| Bike 23.4k | 00:22:26 | 00:45:44 | 02:28:35 | - | - | - | 30.7 / 01:57 | 10:01:00 |
| Bike 38.2k | 00:32:59 | 01:18:42 | 03:01:33 | 500 | 469 | 60 | 28.59 / 02:05 | 10:33:58 |
| Bike 53k | 00:29:38 | 01:48:20 | 03:31:11 | 495 | 466 | 62 | 29.35 / 02:02 | 11:03:36 |
| Bike 67.3k | 00:28:52 | 02:17:12 | 04:00:02 | 499 | 468 | 65 | 28.99 / 02:04 | 11:32:27 |
| Bike 74.4 | 00:13:16 | 02:30:27 | 04:13:18 | 491 | 461 | 65 | 29.67 / 02:01 | 11:45:43 |
| Bike 86k | 00:22:36 | 02:53:03 | 04:35:54 | 472 | 444 | 63 | 29.81 / 02:00 | 12:08:19 |
| Bile 100k | 00:33:25 | 03:26:28 | 05:09:19 | 463 | 435 | 62 | 29.06 / 02:03 | 12:41:44 |
| Bike 115k | 00:30:45 | 03:57:13 | 05:40:04 | 464 | 437 | 61 | 29.08 / 02:03 | 13:12:29 |
| Bike 128k | 00:29:59 | 04:27:11 | 06:10:02 | 455 | 428 | 60 | 28.74 / 02:05 | 13:42:27 |
| Bike 135k | 00:09:36 | 04:36:47 | 06:19:38 | 446 | 420 | 59 | 29.26 / 02:03 | 13:52:03 |
| Bike 146k | 00:25:26 | 05:02:12 | 06:45:03 | 435 | 411 | 58 | 29.87 / 02:00 | 14:17:28 |
| Bike 157k | 00:23:19 | 05:25:31 | 07:08:22 | 434 | 409 | 59 | 29.12 / 02:03 | 14:40:47 |
| Bike 169k | 00:22:46 | 05:48:16 | 07:31:07 | 429 | 404 | 59 | 29.11 / 02:03 | 15:03:32 |
| Bike 179k | 00:20:34 | 06:08:50 | 07:51:41 | 416 | 392 | 59 | 29.11 / 02:03 | 15:24:06 |
| Bike 180k | 00:03:34 | 06:12:23 | 07:55:14 | 414 | 390 | 58 | 29 / 02:04 | 15:27:39 |
T2 06:07:30 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:32 | 06:07:30 | 08:00:46 | 331 | 292 | 43 | - / - | 15:33:11 |
Run 03:40:02 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:30 | 00:01:30 | 08:02:16 | 70 | 65 | 10 | 11.57 / 05:11 | 15:34:41 |
| Run 1.3k | 00:04:05 | 00:05:35 | 08:06:21 | 59 | 54 | 7 | 13.76 / 04:21 | 15:38:45 |
| Run 2.6k | 00:06:21 | 00:11:56 | 08:12:42 | 64 | 58 | 7 | 13.27 / 04:31 | 15:45:06 |
| Run 4km | 00:06:13 | 00:18:09 | 08:18:54 | 62 | 56 | 7 | 13.39 / 04:28 | 15:51:19 |
| Run 5km | 00:04:37 | 00:22:46 | 08:23:31 | 60 | 54 | 8 | 13.23 / 04:31 | 15:55:56 |
| Run 6.1k | 00:05:22 | 00:28:07 | 08:28:52 | 62 | 56 | 9 | 13.02 / 04:36 | 16:01:17 |
| Run 8.3k | 00:11:03 | 00:39:10 | 08:39:55 | 75 | 69 | 9 | 12.78 / 04:41 | 16:12:20 |
| Run 10.5k | 00:11:14 | 00:50:23 | 08:51:08 | 80 | 73 | 9 | 12.57 / 04:46 | 16:23:33 |
| Run 11.4k | 00:04:28 | 00:54:51 | 08:55:36 | 82 | 75 | 10 | 12.53 / 04:47 | 16:28:01 |
| Run 12.8k | 00:06:41 | 01:01:31 | 09:02:16 | 81 | 74 | 10 | 12.5 / 04:47 | 16:34:41 |
| Run 14.2k | 00:06:43 | 01:08:14 | 09:08:59 | 83 | 76 | 10 | 12.51 / 04:47 | 16:41:24 |
| Run 15.2k | 00:04:52 | 01:13:06 | 09:13:51 | 84 | 77 | 10 | 12.48 / 04:48 | 16:46:16 |
| Run 16.3k | 00:05:31 | 01:18:36 | 09:19:21 | 82 | 75 | 10 | 12.44 / 04:49 | 16:51:46 |
| Run 18.5k | 00:12:08 | 01:30:43 | 09:31:28 | 87 | 80 | 12 | 12.26 / 04:53 | 17:03:53 |
| Run 20.7k | 00:12:02 | 01:42:45 | 09:43:30 | 96 | 88 | 13 | 12.11 / 04:57 | 17:15:55 |
| Run 21.6k | 00:04:59 | 01:47:43 | 09:48:29 | 98 | 89 | 13 | 12.05 / 04:58 | 17:20:53 |
| Run 23k | 00:07:38 | 01:55:21 | 09:56:06 | 100 | 91 | 13 | 11.96 / 05:00 | 17:28:31 |
| Run 24.4k | 00:07:23 | 02:02:44 | 10:03:29 | 101 | 92 | 13 | 11.93 / 05:01 | 17:35:54 |
| Run 25.4k | 00:05:29 | 02:08:12 | 10:08:58 | 103 | 94 | 14 | 11.88 / 05:02 | 17:41:23 |
| Run 26.5k | 00:06:17 | 02:14:29 | 10:15:14 | 107 | 99 | 15 | 11.81 / 05:04 | 17:47:39 |
| Run 28.7k | 00:12:28 | 02:26:57 | 10:27:42 | 109 | 101 | 15 | 11.73 / 05:06 | 18:00:07 |
| Run 30.9kk | 00:12:45 | 02:39:42 | 10:40:27 | 115 | 106 | 16 | 11.62 / 05:09 | 18:12:52 |
| Run 31.8k | 00:05:12 | 02:44:54 | 10:45:39 | 114 | 105 | 16 | 11.57 / 05:10 | 18:18:04 |
| Run 33.2k | 00:07:19 | 02:52:12 | 10:52:57 | 111 | 103 | 16 | 11.56 / 05:11 | 18:25:22 |
| Run 34.6k | 00:07:20 | 02:59:31 | 11:00:16 | 110 | 102 | 16 | 11.56 / 05:11 | 18:32:41 |
| Run 35.6k | 00:05:29 | 03:04:59 | 11:05:44 | 111 | 103 | 16 | 11.54 / 05:11 | 18:38:09 |
| Run 36.6k | 00:06:13 | 03:11:12 | 11:11:57 | 109 | 101 | 16 | 11.5 / 05:12 | 18:44:22 |
| Run 39k | 00:12:19 | 03:23:30 | 11:24:16 | 107 | 99 | 16 | 11.46 / 05:13 | 18:56:40 |
| Run 41.1k | 00:11:32 | 03:35:01 | 11:35:47 | 100 | 92 | 14 | 11.46 / 05:13 | 19:08:11 |
| Run | 00:05:01 | 03:40:02 | 11:40:48 | 98 | 90 | 13 | 11.5 / 05:12 | 19:13:12 |
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