IRONMAN Australia (2024)
Praveen KUMAR (#652)
Finished
GUN TIME:
16:23:44
Place
912
OF
921
Male
786
OF
794
35-39
90
OF
90
Swim 01:49:24 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:09 |
| Swim 1.1k | 00:36:15 | 00:36:15 | 00:36:15 | 917 | 790 | 89 | 1.82 / 32:56 | 08:00:23 |
| Swim 2.0k | 00:21:00 | 00:57:15 | 00:57:15 | 917 | 791 | 89 | 2.09 / 28:37 | 08:21:23 |
| Swim 3.8k | 00:52:10 | 01:49:24 | 01:49:24 | 915 | 789 | 89 | 2.08 / 28:47 | 09:13:33 |
T1 01:26:40 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:13:31 | 01:26:40 | 02:02:55 | 848 | 727 | 84 | - / - | 09:27:03 |
Cycle 07:51:15 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:14:02 | 00:14:02 | 02:16:56 | 913 | 786 | 88 | 21.39 / 02:48 | 09:41:05 |
| Bike 11.8k | 00:16:07 | 00:30:08 | 02:33:02 | 916 | 789 | 90 | 23.49 / 02:33 | 09:57:11 |
| Bike 23.4k | 00:31:09 | 01:01:17 | 03:04:11 | - | - | - | 22.91 / 02:37 | 10:28:20 |
| Bike 38.2k | 00:41:39 | 01:42:55 | 03:45:49 | 916 | 789 | 90 | 21.86 / 02:44 | 11:09:58 |
| Bike 53k | 00:38:00 | 02:20:54 | 04:23:49 | 916 | 789 | 90 | 22.56 / 02:39 | 11:47:57 |
| Bike 67.3k | 00:37:56 | 02:58:49 | 05:01:44 | 915 | 789 | 90 | 22.24 / 02:41 | 12:25:52 |
| Bike 74.4 | 00:16:03 | 03:14:52 | 05:17:46 | 914 | 788 | 90 | 22.9 / 02:37 | 12:41:54 |
| Bike 86k | 00:28:53 | 03:43:44 | 05:46:38 | 913 | 787 | 90 | 23.06 / 02:36 | 13:10:47 |
| Bile 100k | 00:40:18 | 04:24:01 | 06:26:56 | 914 | 788 | 90 | 22.72 / 02:38 | 13:51:04 |
| Bike 115k | 00:36:17 | 05:00:18 | 07:03:12 | 907 | 786 | 90 | 22.97 / 02:36 | 14:27:21 |
| Bike 128k | 00:34:48 | 05:35:06 | 07:38:00 | 899 | 782 | 90 | 22.91 / 02:37 | 15:02:09 |
| Bike 135k | 00:12:23 | 05:47:28 | 07:50:22 | 899 | 782 | 90 | 23.31 / 02:34 | 15:14:31 |
| Bike 146k | 00:33:07 | 06:20:34 | 08:23:28 | 895 | 779 | 90 | 23.72 / 02:31 | 15:47:37 |
| Bike 157k | 00:29:40 | 06:50:13 | 08:53:08 | 897 | 780 | 90 | 23.1 / 02:35 | 16:17:16 |
| Bike 169k | 00:26:24 | 07:16:36 | 09:19:31 | 893 | 777 | 90 | 23.22 / 02:35 | 16:43:39 |
| Bike 179k | 00:29:35 | 07:46:11 | 09:49:06 | 895 | 779 | 90 | 23.03 / 02:36 | 17:13:14 |
| Bike 180k | 00:05:04 | 07:51:15 | 09:54:09 | 898 | 781 | 90 | 22.91 / 02:37 | 17:18:18 |
T2 07:46:41 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:28 | 07:46:41 | 10:03:36 | 742 | 640 | 77 | - / - | 17:27:45 |
Run 06:20:08 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:50 | 00:02:50 | 10:06:26 | 847 | 736 | 86 | 11.57 / 05:11 | 17:30:35 |
| Run 1.3k | 00:08:37 | 00:11:27 | 10:15:03 | 885 | 762 | 87 | 6.71 / 08:56 | 17:39:11 |
| Run 2.6k | 00:09:49 | 00:21:15 | 10:24:51 | 871 | 754 | 87 | 7.45 / 08:02 | 17:48:59 |
| Run 4km | 00:09:39 | 00:30:53 | 10:34:29 | 854 | 741 | 87 | 7.86 / 07:37 | 17:58:38 |
| Run 5km | 00:07:00 | 00:37:53 | 10:41:29 | 840 | 732 | 87 | 7.95 / 07:32 | 18:05:38 |
| Run 6.1k | 00:08:45 | 00:46:38 | 10:50:14 | 839 | 733 | 87 | 7.85 / 07:38 | 18:14:22 |
| Run 8.3k | 00:18:46 | 01:05:23 | 11:08:59 | 845 | 738 | 87 | 7.65 / 07:50 | 18:33:07 |
| Run 10.5k | 00:17:07 | 01:22:29 | 11:26:05 | 837 | 731 | 87 | 7.68 / 07:48 | 18:50:14 |
| Run 11.4k | 00:07:47 | 01:30:16 | 11:33:52 | 841 | 735 | 87 | 7.61 / 07:52 | 18:58:01 |
| Run 12.8k | 00:11:56 | 01:42:11 | 11:45:47 | 842 | 736 | 87 | 7.52 / 07:58 | 19:09:56 |
| Run 14.2k | 00:11:39 | 01:53:50 | 11:57:26 | 842 | 737 | 87 | 7.5 / 07:59 | 19:21:35 |
| Run 15.2k | 00:08:26 | 02:02:16 | 12:05:52 | 841 | 736 | 87 | 7.46 / 08:02 | 19:30:00 |
| Run 16.3k | 00:09:13 | 02:11:28 | 12:15:04 | 837 | 732 | 87 | 7.43 / 08:03 | 19:39:13 |
| Run 18.5k | 00:19:08 | 02:30:36 | 12:34:12 | 835 | 729 | 87 | 7.38 / 08:07 | 19:58:20 |
| Run 20.7k | 00:18:58 | 02:49:33 | 12:53:09 | 826 | 723 | 86 | 7.34 / 08:10 | 20:17:18 |
| Run 21.6k | 00:08:23 | 02:57:56 | 13:01:32 | 827 | 724 | 87 | 7.29 / 08:13 | 20:25:40 |
| Run 23k | 00:14:06 | 03:12:02 | 13:15:38 | 835 | 728 | 88 | 7.18 / 08:20 | 20:39:46 |
| Run 24.4k | 00:12:26 | 03:24:27 | 13:28:03 | 838 | 731 | 88 | 7.16 / 08:22 | 20:52:12 |
| Run 25.4k | 00:08:45 | 03:33:12 | 13:36:48 | 835 | 728 | 87 | 7.14 / 08:23 | 21:00:56 |
| Run 26.5k | 00:09:49 | 03:43:00 | 13:46:36 | 834 | 727 | 87 | 7.12 / 08:25 | 21:10:45 |
| Run 28.7k | 00:21:50 | 04:04:50 | 14:08:26 | 836 | 728 | 88 | 7.04 / 08:31 | 21:32:35 |
| Run 30.9kk | 00:19:59 | 04:24:48 | 14:28:24 | 833 | 728 | 88 | 7.01 / 08:33 | 21:52:33 |
| Run 31.8k | 00:08:57 | 04:33:45 | 14:37:21 | 834 | 729 | 88 | 6.97 / 08:36 | 22:01:29 |
| Run 33.2k | 00:14:01 | 04:47:46 | 14:51:22 | 836 | 730 | 88 | 6.92 / 08:40 | 22:15:30 |
| Run 34.6k | 00:13:08 | 05:00:53 | 15:04:29 | 838 | 731 | 88 | 6.89 / 08:41 | 22:28:38 |
| Run 35.6k | 00:10:01 | 05:10:53 | 15:14:29 | 842 | 733 | 88 | 6.86 / 08:44 | 22:38:38 |
| Run 36.6k | 00:11:22 | 05:22:14 | 15:25:50 | 839 | 732 | 88 | 6.82 / 08:47 | 22:49:59 |
| Run 39k | 00:25:42 | 05:47:56 | 15:51:32 | 849 | 739 | 88 | 6.7 / 08:56 | 23:15:40 |
| Run 41.1k | 00:22:43 | 06:10:38 | 16:14:14 | 847 | 738 | 88 | 6.65 / 09:01 | 23:38:22 |
| Run | 00:09:31 | 06:20:08 | 16:23:44 | 850 | 741 | 88 | 6.66 / 09:00 | 23:47:53 |
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