5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Mark DAVIS (#657)
Finished
GUN TIME:  14:11:00
Place
733  OF 921
Male
651  OF 794
40-44
102  OF 117

Swim 01:10:21 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:56
Swim 1.1k 00:23:21 00:23:21 00:23:21 437 400 61 2.82 / 21:13 07:47:17
Swim 2.0k 00:13:21 00:36:41 00:36:41 388 355 56 3.27 / 18:20 08:00:37
Swim 3.8k 00:33:40 01:10:21 01:10:21 353 324 47 3.24 / 18:30 08:34:16

T1 00:55:45 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:45 00:55:45 01:19:06 562 493 76 - / - 08:43:01

Cycle 07:12:03 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:10:17 00:10:17 01:29:22 329 312 54 29.18 / 02:03 08:53:18
Bike 11.8k 00:12:20 00:22:37 01:41:42 365 346 61 31.32 / 01:54 09:05:37
Bike 23.4k 00:22:20 00:44:56 02:04:01 - - - 31.25 / 01:55 09:27:56
Bike 38.2k 00:30:59 01:15:54 02:34:59 400 377 65 29.64 / 02:01 09:58:54
Bike 53k 00:29:00 01:44:53 03:03:59 418 395 68 30.31 / 01:58 10:27:54
Bike 67.3k 00:27:38 02:12:31 03:31:36 414 389 68 30.02 / 01:59 10:55:32
Bike 74.4 00:13:49 02:26:20 03:45:25 426 400 69 30.5 / 01:58 11:09:20
Bike 86k 00:29:38 02:55:57 04:15:02 521 486 77 29.32 / 02:02 11:38:58
Bile 100k 00:54:23 03:50:20 05:09:25 748 679 107 26.05 / 02:18 12:33:20
Bike 115k 00:34:33 04:24:52 05:43:57 747 679 106 26.05 / 02:18 13:07:53
Bike 128k 00:42:04 05:06:56 06:26:01 799 714 110 25.02 / 02:23 13:49:56
Bike 135k 00:11:25 05:18:20 06:37:26 797 713 110 25.44 / 02:21 14:01:21
Bike 146k 00:30:33 05:48:53 07:07:58 790 708 110 25.87 / 02:19 14:31:54
Bike 157k 00:24:19 06:13:12 07:32:17 777 698 109 25.4 / 02:21 14:56:12
Bike 169k 00:23:56 06:37:07 07:56:12 761 684 107 25.53 / 02:21 15:20:08
Bike 179k 00:31:00 07:08:06 08:27:11 784 705 109 25.08 / 02:23 15:51:07
Bike 180k 00:03:57 07:12:03 08:31:08 787 707 110 24.99 / 02:24 15:55:04

T2 07:05:44 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:58 07:05:44 08:35:06 137 116 15 - / - 15:59:01

Run 05:35:54 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:42 00:01:42 08:36:47 196 183 31 11.57 / 05:11 16:00:42
Run 1.3k 00:04:55 00:06:36 08:41:42 283 262 39 11.63 / 05:09 16:05:37
Run 2.6k 00:09:18 00:15:54 08:50:59 569 513 77 9.97 / 06:01 16:14:54
Run 4km 00:07:25 00:23:18 08:58:23 493 448 67 10.43 / 05:45 16:22:19
Run 5km 00:05:49 00:29:07 09:04:12 490 445 67 10.34 / 05:47 16:28:07
Run 6.1k 00:08:18 00:37:24 09:12:29 560 502 78 9.78 / 06:07 16:36:24
Run 8.3k 00:14:26 00:51:49 09:26:54 567 509 80 9.65 / 06:12 16:50:49
Run 10.5k 00:14:08 01:05:57 09:41:02 566 509 78 9.6 / 06:14 17:04:57
Run 11.4k 00:05:10 01:11:06 09:46:11 547 491 77 9.67 / 06:12 17:10:06
Run 12.8k 00:07:56 01:19:01 09:54:06 530 476 74 9.73 / 06:09 17:18:01
Run 14.2k 00:07:51 01:26:51 10:01:57 514 461 74 9.83 / 06:06 17:25:52
Run 15.2k 00:06:19 01:33:10 10:08:15 516 463 74 9.79 / 06:07 17:32:11
Run 16.3k 00:07:39 01:40:49 10:15:54 521 467 74 9.7 / 06:11 17:39:50
Run 18.5k 00:16:11 01:57:00 10:32:05 531 474 77 9.5 / 06:18 17:56:00
Run 20.7k 00:16:22 02:13:21 10:48:26 542 484 79 9.33 / 06:25 18:12:21
Run 21.6k 00:11:09 02:24:29 10:59:35 596 531 84 8.98 / 06:40 18:23:30
Run 23k 00:10:49 02:35:18 11:10:24 604 538 87 8.88 / 06:44 18:34:19
Run 24.4k 00:10:12 02:45:30 11:20:36 605 540 87 8.85 / 06:46 18:44:31
Run 25.4k 00:07:47 02:53:17 11:28:22 605 539 87 8.79 / 06:49 18:52:17
Run 26.5k 00:11:06 03:04:22 11:39:27 622 553 88 8.61 / 06:57 19:03:23
Run 28.7k 00:17:49 03:22:11 11:57:16 627 558 88 8.52 / 07:02 19:21:11
Run 30.9kk 00:20:45 03:42:56 12:18:01 649 576 90 8.32 / 07:12 19:41:56
Run 31.8k 00:07:55 03:50:50 12:25:56 651 577 90 8.27 / 07:15 19:49:51
Run 33.2k 00:12:53 04:03:43 12:38:48 660 585 92 8.17 / 07:20 20:02:44
Run 34.6k 00:12:11 04:15:54 12:50:59 664 586 93 8.11 / 07:23 20:14:55
Run 35.6k 00:09:12 04:25:06 13:00:11 672 592 95 8.05 / 07:26 20:24:06
Run 36.6k 00:11:30 04:36:35 13:11:40 677 596 96 7.95 / 07:32 20:35:35
Run 39k 00:24:05 05:00:40 13:35:45 702 615 97 7.76 / 07:43 20:59:40
Run 41.1k 00:24:40 05:25:20 14:00:25 719 630 98 7.58 / 07:54 21:24:20
Run 00:10:35 05:35:54 14:11:00 727 638 100 7.53 / 07:57 21:34:55