IRONMAN Australia (2024)
Troy RIDGLEY (#670)
Finished
GUN TIME:
12:20:48
Place
425
OF
921
Male
391
OF
794
40-44
64
OF
117
Swim 01:03:32 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:43 |
| Swim 1.1k | 00:20:24 | 00:20:24 | 00:20:24 | 128 | 117 | 16 | 3.23 / 18:32 | 07:43:07 |
| Swim 2.0k | 00:12:12 | 00:32:35 | 00:32:35 | 132 | 121 | 17 | 3.68 / 16:17 | 07:55:18 |
| Swim 3.8k | 00:30:57 | 01:03:32 | 01:03:32 | 139 | 128 | 17 | 3.58 / 16:43 | 08:26:15 |
T1 00:49:31 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:22 | 00:49:31 | 01:09:54 | 288 | 254 | 43 | - / - | 08:32:37 |
Cycle 06:03:49 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:30 | 00:10:30 | 01:20:24 | 387 | 365 | 60 | 28.58 / 02:05 | 08:43:07 |
| Bike 11.8k | 00:12:30 | 00:22:59 | 01:32:53 | 418 | 394 | 69 | 30.81 / 01:56 | 08:55:36 |
| Bike 23.4k | 00:21:45 | 00:44:44 | 01:54:37 | - | - | - | 31.39 / 01:54 | 09:17:20 |
| Bike 38.2k | 00:30:06 | 01:14:50 | 02:24:43 | 359 | 340 | 62 | 30.07 / 01:59 | 09:47:26 |
| Bike 53k | 00:28:14 | 01:43:03 | 02:52:56 | 362 | 343 | 63 | 30.86 / 01:56 | 10:15:39 |
| Bike 67.3k | 00:26:58 | 02:10:00 | 03:19:54 | 358 | 338 | 63 | 30.6 / 01:57 | 10:42:37 |
| Bike 74.4 | 00:12:59 | 02:22:59 | 03:32:52 | 361 | 341 | 61 | 31.22 / 01:55 | 10:55:35 |
| Bike 86k | 00:22:20 | 02:45:18 | 03:55:12 | 355 | 335 | 61 | 31.21 / 01:55 | 11:17:55 |
| Bile 100k | 00:31:46 | 03:17:03 | 04:26:57 | 348 | 328 | 60 | 30.44 / 01:58 | 11:49:40 |
| Bike 115k | 00:29:10 | 03:46:13 | 04:56:06 | 344 | 324 | 59 | 30.5 / 01:58 | 12:18:49 |
| Bike 128k | 00:30:14 | 04:16:26 | 05:26:19 | 353 | 332 | 61 | 29.95 / 02:00 | 12:49:02 |
| Bike 135k | 00:10:44 | 04:27:09 | 05:37:03 | 358 | 337 | 63 | 30.32 / 01:58 | 12:59:46 |
| Bike 146k | 00:26:09 | 04:53:18 | 06:03:12 | 356 | 336 | 62 | 30.78 / 01:56 | 13:25:54 |
| Bike 157k | 00:22:25 | 05:15:43 | 06:25:36 | 351 | 331 | 62 | 30.02 / 01:59 | 13:48:19 |
| Bike 169k | 00:22:44 | 05:38:26 | 06:48:20 | 353 | 333 | 62 | 29.95 / 02:00 | 14:11:03 |
| Bike 179k | 00:21:30 | 05:59:56 | 07:09:50 | 350 | 330 | 59 | 29.83 / 02:00 | 14:32:33 |
| Bike 180k | 00:03:53 | 06:03:49 | 07:13:42 | 351 | 331 | 59 | 29.68 / 02:01 | 14:36:25 |
T2 05:59:48 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:29 | 05:59:48 | 07:20:11 | 453 | 394 | 62 | - / - | 14:42:54 |
Run 05:00:38 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:55 | 00:01:55 | 07:22:06 | 451 | 410 | 70 | 11.57 / 05:11 | 14:44:49 |
| Run 1.3k | 00:04:59 | 00:06:53 | 07:27:04 | 373 | 342 | 54 | 11.16 / 05:22 | 14:49:47 |
| Run 2.6k | 00:08:54 | 00:15:46 | 07:35:57 | 559 | 505 | 75 | 10.04 / 05:58 | 14:58:40 |
| Run 4km | 00:08:19 | 00:24:05 | 07:44:15 | 562 | 507 | 75 | 10.09 / 05:56 | 15:06:58 |
| Run 5km | 00:06:26 | 00:30:30 | 07:50:40 | 577 | 516 | 79 | 9.87 / 06:04 | 15:13:23 |
| Run 6.1k | 00:07:25 | 00:37:55 | 07:58:05 | 594 | 529 | 85 | 9.65 / 06:12 | 15:20:48 |
| Run 8.3k | 00:16:20 | 00:54:14 | 08:14:24 | 654 | 583 | 90 | 9.22 / 06:30 | 15:37:07 |
| Run 10.5k | 00:15:05 | 01:09:18 | 08:29:29 | 650 | 579 | 91 | 9.14 / 06:33 | 15:52:12 |
| Run 11.4k | 00:06:09 | 01:15:27 | 08:35:38 | 645 | 574 | 91 | 9.11 / 06:35 | 15:58:21 |
| Run 12.8k | 00:09:24 | 01:24:50 | 08:45:01 | 645 | 574 | 90 | 9.06 / 06:37 | 16:07:44 |
| Run 14.2k | 00:08:43 | 01:33:33 | 08:53:43 | 632 | 564 | 89 | 9.12 / 06:34 | 16:16:26 |
| Run 15.2k | 00:06:34 | 01:40:07 | 09:00:17 | 628 | 560 | 88 | 9.11 / 06:34 | 16:23:00 |
| Run 16.3k | 00:07:45 | 01:47:51 | 09:08:01 | 624 | 555 | 87 | 9.06 / 06:36 | 16:30:44 |
| Run 18.5k | 00:14:55 | 02:02:46 | 09:22:56 | 606 | 540 | 85 | 9.06 / 06:37 | 16:45:39 |
| Run 20.7k | 00:16:12 | 02:18:57 | 09:39:08 | 606 | 540 | 86 | 8.96 / 06:41 | 17:01:50 |
| Run 21.6k | 00:06:08 | 02:25:04 | 09:45:15 | 603 | 537 | 86 | 8.95 / 06:42 | 17:07:57 |
| Run 23k | 00:09:57 | 02:35:01 | 09:55:11 | 599 | 534 | 85 | 8.9 / 06:44 | 17:17:54 |
| Run 24.4k | 00:09:17 | 02:44:17 | 10:04:28 | 595 | 530 | 85 | 8.91 / 06:43 | 17:27:10 |
| Run 25.4k | 00:07:17 | 02:51:33 | 10:11:44 | 595 | 530 | 85 | 8.88 / 06:45 | 17:34:26 |
| Run 26.5k | 00:08:54 | 03:00:26 | 10:20:37 | 596 | 531 | 86 | 8.8 / 06:48 | 17:43:20 |
| Run 28.7k | 00:17:37 | 03:18:03 | 10:38:13 | 593 | 528 | 86 | 8.7 / 06:53 | 18:00:56 |
| Run 30.9kk | 00:16:24 | 03:34:26 | 10:54:36 | 591 | 526 | 86 | 8.65 / 06:55 | 18:17:19 |
| Run 31.8k | 00:07:09 | 03:41:34 | 11:01:45 | 592 | 527 | 86 | 8.61 / 06:57 | 18:24:27 |
| Run 33.2k | 00:10:28 | 03:52:01 | 11:12:12 | 592 | 527 | 86 | 8.58 / 06:59 | 18:34:55 |
| Run 34.6k | 00:09:50 | 04:01:51 | 11:22:02 | 591 | 526 | 85 | 8.58 / 06:59 | 18:44:44 |
| Run 35.6k | 00:07:41 | 04:09:31 | 11:29:42 | 588 | 524 | 84 | 8.55 / 07:00 | 18:52:24 |
| Run 36.6k | 00:08:42 | 04:18:13 | 11:38:23 | 587 | 523 | 84 | 8.51 / 07:02 | 19:01:06 |
| Run 39k | 00:17:14 | 04:35:26 | 11:55:37 | 586 | 522 | 83 | 8.47 / 07:04 | 19:18:20 |
| Run 41.1k | 00:17:14 | 04:52:40 | 12:12:51 | 591 | 527 | 84 | 8.42 / 07:07 | 19:35:33 |
| Run | 00:07:58 | 05:00:38 | 12:20:48 | 590 | 526 | 83 | 8.42 / 07:07 | 19:43:31 |
Social Share