5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Rusty SKINNER (#672)
Finished
GUN TIME:  12:12:10
Place
395  OF 921
Male
362  OF 794
40-44
60  OF 117

Swim 01:07:47 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:59
Swim 1.1k 00:21:41 00:21:41 00:21:41 251 234 33 3.04 / 19:42 07:44:39
Swim 2.0k 00:13:03 00:34:43 00:34:43 248 230 31 3.45 / 17:21 07:57:42
Swim 3.8k 00:33:05 01:07:47 01:07:47 270 248 36 3.36 / 17:50 08:30:46

T1 00:58:11 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:04 00:58:11 01:19:51 796 687 103 - / - 08:42:50

Cycle 06:22:21 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:11:28 00:11:28 01:31:19 682 629 97 26.17 / 02:17 08:54:17
Bike 11.8k 00:12:13 00:23:41 01:43:31 513 482 80 29.9 / 02:00 09:06:30
Bike 23.4k 00:22:20 00:46:01 02:05:51 - - - 30.51 / 01:57 09:28:50
Bike 38.2k 00:32:13 01:18:13 02:38:04 484 454 77 28.76 / 02:05 10:01:02
Bike 53k 00:30:23 01:48:36 03:08:26 504 475 81 29.28 / 02:02 10:31:25
Bike 67.3k 00:28:10 02:16:46 03:36:36 493 463 79 29.08 / 02:03 10:59:35
Bike 74.4 00:13:33 02:30:18 03:50:09 488 459 78 29.7 / 02:01 11:13:07
Bike 86k 00:28:27 02:58:44 04:18:35 572 529 86 28.87 / 02:04 11:41:33
Bile 100k 00:33:05 03:31:49 04:51:39 540 500 80 28.32 / 02:07 12:14:38
Bike 115k 00:31:17 04:03:06 05:22:56 531 493 81 28.38 / 02:06 12:45:55
Bike 128k 00:29:22 04:32:27 05:52:18 511 473 79 28.18 / 02:07 13:15:16
Bike 135k 00:10:12 04:42:39 06:02:30 502 467 76 28.65 / 02:05 13:25:28
Bike 146k 00:29:21 05:12:00 06:31:51 521 483 78 28.93 / 02:04 13:54:49
Bike 157k 00:22:31 05:34:30 06:54:21 502 467 76 28.34 / 02:07 14:17:19
Bike 169k 00:22:37 05:57:07 07:16:57 491 459 75 28.39 / 02:06 14:39:56
Bike 179k 00:21:06 06:18:12 07:38:02 476 446 71 28.39 / 02:06 15:01:01
Bike 180k 00:04:10 06:22:21 07:42:12 476 446 72 28.24 / 02:07 15:05:10

T2 06:16:35 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:41 06:16:35 07:47:53 352 310 47 - / - 15:10:51

Run 04:24:18 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:44 00:01:44 07:49:37 243 223 38 11.57 / 05:11 15:12:35
Run 1.3k 00:04:19 00:06:03 07:53:55 123 114 17 12.72 / 04:42 15:16:53
Run 2.6k 00:07:10 00:13:12 08:01:05 192 179 32 12 / 04:59 15:24:03
Run 4km 00:07:33 00:20:45 08:08:37 244 226 35 11.71 / 05:07 15:31:36
Run 5km 00:05:16 00:26:01 08:13:53 244 224 35 11.58 / 05:10 15:36:51
Run 6.1k 00:06:11 00:32:11 08:20:03 253 233 39 11.37 / 05:16 15:43:02
Run 8.3k 00:13:21 00:45:32 08:33:24 304 281 43 10.99 / 05:27 15:56:23
Run 10.5k 00:12:10 00:57:42 08:45:34 287 265 42 10.98 / 05:27 16:08:32
Run 11.4k 00:04:55 01:02:36 08:50:28 280 258 42 10.98 / 05:27 16:13:27
Run 12.8k 00:07:39 01:10:14 08:58:06 277 255 41 10.95 / 05:28 16:21:05
Run 14.2k 00:08:27 01:18:41 09:06:33 304 279 45 10.85 / 05:31 16:29:32
Run 15.2k 00:05:51 01:24:31 09:12:23 304 279 47 10.79 / 05:33 16:35:22
Run 16.3k 00:06:11 01:30:42 09:18:34 294 269 42 10.78 / 05:33 16:41:33
Run 18.5k 00:12:36 01:43:18 09:31:10 282 258 40 10.77 / 05:34 16:54:09
Run 20.7k 00:13:02 01:56:19 09:44:11 280 255 41 10.7 / 05:36 17:07:10
Run 21.6k 00:05:01 02:01:19 09:49:12 273 248 39 10.7 / 05:36 17:12:10
Run 23k 00:08:29 02:09:48 09:57:40 281 256 41 10.63 / 05:38 17:20:39
Run 24.4k 00:08:40 02:18:27 10:06:19 287 261 41 10.58 / 05:40 17:29:18
Run 25.4k 00:06:07 02:24:34 10:12:26 287 260 40 10.54 / 05:41 17:35:25
Run 26.5k 00:07:41 02:32:14 10:20:07 292 264 40 10.43 / 05:45 17:43:05
Run 28.7k 00:14:09 02:46:23 10:34:15 290 262 38 10.36 / 05:47 17:57:14
Run 30.9kk 00:15:09 03:01:31 10:49:23 304 274 39 10.22 / 05:51 18:12:22
Run 31.8k 00:05:41 03:07:12 10:55:04 303 273 39 10.19 / 05:52 18:18:03
Run 33.2k 00:09:28 03:16:39 11:04:32 307 277 42 10.12 / 05:55 18:27:30
Run 34.6k 00:08:48 03:25:27 11:13:19 312 282 43 10.1 / 05:56 18:36:18
Run 35.6k 00:07:15 03:32:41 11:20:33 318 288 44 10.04 / 05:58 18:43:32
Run 36.6k 00:09:07 03:41:48 11:29:40 335 300 47 9.91 / 06:03 18:52:39
Run 39k 00:17:02 03:58:49 11:46:42 359 320 49 9.77 / 06:08 19:09:40
Run 41.1k 00:17:50 04:16:39 12:04:31 379 338 50 9.6 / 06:14 19:27:30
Run 00:07:39 04:24:18 12:12:10 386 344 53 9.58 / 06:15 19:35:08