IRONMAN Australia (2024)
Allen BRADFORD (#678)
Finished
GUN TIME:
11:54:26
Place
335
OF
921
Male
309
OF
794
40-44
51
OF
117
Swim 01:20:49 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:23 |
| Swim 1.1k | 00:26:53 | 00:26:53 | 00:26:53 | 754 | 672 | 100 | 2.45 / 24:26 | 07:48:16 |
| Swim 2.0k | 00:15:30 | 00:42:23 | 00:42:23 | 716 | 639 | 93 | 2.83 / 21:11 | 08:03:46 |
| Swim 3.8k | 00:38:27 | 01:20:49 | 01:20:49 | 662 | 590 | 89 | 2.82 / 21:16 | 08:42:12 |
T1 01:02:47 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:50 | 01:02:47 | 01:29:39 | 572 | 502 | 80 | - / - | 08:51:02 |
Cycle 05:53:32 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:55 | 00:09:55 | 01:39:34 | 210 | 198 | 30 | 30.28 / 01:58 | 09:00:56 |
| Bike 11.8k | 00:11:40 | 00:21:34 | 01:51:13 | 221 | 208 | 34 | 32.83 / 01:49 | 09:12:36 |
| Bike 23.4k | 00:21:31 | 00:43:05 | 02:12:43 | - | - | - | 32.59 / 01:50 | 09:34:06 |
| Bike 38.2k | 00:29:07 | 01:12:12 | 02:41:50 | 249 | 235 | 38 | 31.16 / 01:55 | 10:03:13 |
| Bike 53k | 00:27:10 | 01:39:21 | 03:09:00 | 253 | 238 | 40 | 32 / 01:52 | 10:30:23 |
| Bike 67.3k | 00:26:07 | 02:05:27 | 03:35:06 | 256 | 240 | 40 | 31.71 / 01:53 | 10:56:29 |
| Bike 74.4 | 00:12:44 | 02:18:11 | 03:47:50 | 263 | 246 | 43 | 32.3 / 01:51 | 11:09:12 |
| Bike 86k | 00:21:23 | 02:39:33 | 04:09:12 | 254 | 238 | 43 | 32.34 / 01:51 | 11:30:34 |
| Bile 100k | 00:32:18 | 03:11:51 | 04:41:30 | 276 | 259 | 46 | 31.27 / 01:55 | 12:02:52 |
| Bike 115k | 00:28:50 | 03:40:41 | 05:10:19 | 273 | 256 | 43 | 31.26 / 01:55 | 12:31:42 |
| Bike 128k | 00:30:07 | 04:10:47 | 05:40:26 | 286 | 269 | 46 | 30.62 / 01:57 | 13:01:48 |
| Bike 135k | 00:09:37 | 04:20:23 | 05:50:02 | 282 | 265 | 46 | 31.1 / 01:55 | 13:11:25 |
| Bike 146k | 00:24:33 | 04:44:56 | 06:14:34 | 275 | 258 | 45 | 31.68 / 01:53 | 13:35:57 |
| Bike 157k | 00:21:48 | 05:06:43 | 06:36:22 | 269 | 252 | 42 | 30.9 / 01:56 | 13:57:45 |
| Bike 169k | 00:21:54 | 05:28:37 | 06:58:16 | 266 | 250 | 42 | 30.85 / 01:56 | 14:19:38 |
| Bike 179k | 00:21:11 | 05:49:48 | 07:19:26 | 265 | 249 | 43 | 30.7 / 01:57 | 14:40:49 |
| Bike 180k | 00:03:45 | 05:53:32 | 07:23:11 | 265 | 249 | 42 | 30.54 / 01:57 | 14:44:34 |
T2 05:49:43 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:06 | 05:49:43 | 07:29:16 | 400 | 351 | 52 | - / - | 14:50:39 |
Run 04:25:11 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:52 | 00:01:52 | 07:31:08 | 407 | 372 | 63 | 11.57 / 05:11 | 14:52:31 |
| Run 1.3k | 00:05:04 | 00:06:56 | 07:36:12 | 388 | 355 | 56 | 11.08 / 05:24 | 14:57:35 |
| Run 2.6k | 00:07:33 | 00:14:29 | 07:43:44 | 373 | 342 | 54 | 10.94 / 05:28 | 15:05:07 |
| Run 4km | 00:07:35 | 00:22:04 | 07:51:19 | 369 | 338 | 56 | 11.01 / 05:26 | 15:12:42 |
| Run 5km | 00:05:36 | 00:27:39 | 07:56:55 | 366 | 337 | 55 | 10.89 / 05:30 | 15:18:18 |
| Run 6.1k | 00:06:18 | 00:33:57 | 08:03:12 | 364 | 335 | 57 | 10.78 / 05:33 | 15:24:35 |
| Run 8.3k | 00:12:43 | 00:46:39 | 08:15:55 | 365 | 336 | 54 | 10.72 / 05:35 | 15:37:17 |
| Run 10.5k | 00:13:20 | 00:59:59 | 08:29:14 | 379 | 347 | 58 | 10.56 / 05:40 | 15:50:37 |
| Run 11.4k | 00:05:47 | 01:05:45 | 08:35:00 | 390 | 356 | 58 | 10.46 / 05:44 | 15:56:23 |
| Run 12.8k | 00:08:41 | 01:14:25 | 08:43:41 | 399 | 361 | 58 | 10.33 / 05:48 | 16:05:03 |
| Run 14.2k | 00:08:58 | 01:23:23 | 08:52:38 | 428 | 387 | 63 | 10.24 / 05:51 | 16:14:01 |
| Run 15.2k | 00:06:31 | 01:29:53 | 08:59:09 | 444 | 402 | 64 | 10.15 / 05:54 | 16:20:32 |
| Run 16.3k | 00:07:20 | 01:37:13 | 09:06:28 | 449 | 404 | 64 | 10.06 / 05:57 | 16:27:51 |
| Run 18.5k | 00:14:49 | 01:52:01 | 09:21:17 | 461 | 415 | 67 | 9.93 / 06:02 | 16:42:39 |
| Run 20.7k | 00:14:45 | 02:06:46 | 09:36:01 | 465 | 419 | 68 | 9.82 / 06:06 | 16:57:24 |
| Run 21.6k | 00:06:05 | 02:12:51 | 09:42:06 | 462 | 416 | 68 | 9.77 / 06:08 | 17:03:29 |
| Run 23k | 00:09:11 | 02:22:02 | 09:51:17 | 462 | 414 | 67 | 9.72 / 06:10 | 17:12:40 |
| Run 24.4k | 00:08:42 | 02:30:43 | 09:59:59 | 457 | 410 | 66 | 9.72 / 06:10 | 17:21:22 |
| Run 25.4k | 00:06:42 | 02:37:25 | 10:06:40 | 458 | 411 | 67 | 9.68 / 06:11 | 17:28:03 |
| Run 26.5k | 00:07:35 | 02:44:59 | 10:14:14 | 458 | 411 | 69 | 9.62 / 06:13 | 17:35:37 |
| Run 28.7k | 00:14:40 | 02:59:39 | 10:28:54 | 450 | 403 | 69 | 9.59 / 06:15 | 17:50:17 |
| Run 30.9kk | 00:14:31 | 03:14:09 | 10:43:25 | 442 | 396 | 66 | 9.56 / 06:16 | 18:04:48 |
| Run 31.8k | 00:05:42 | 03:19:51 | 10:49:07 | 431 | 385 | 63 | 9.55 / 06:16 | 18:10:30 |
| Run 33.2k | 00:08:41 | 03:28:31 | 10:57:47 | 425 | 379 | 62 | 9.55 / 06:16 | 18:19:10 |
| Run 34.6k | 00:08:25 | 03:36:56 | 11:06:11 | 414 | 370 | 61 | 9.57 / 06:16 | 18:27:34 |
| Run 35.6k | 00:06:12 | 03:43:07 | 11:12:23 | 405 | 362 | 59 | 9.57 / 06:16 | 18:33:46 |
| Run 36.6k | 00:07:06 | 03:50:13 | 11:19:29 | 400 | 357 | 56 | 9.55 / 06:16 | 18:40:51 |
| Run 39k | 00:14:26 | 04:04:38 | 11:33:54 | 395 | 352 | 55 | 9.54 / 06:17 | 18:55:16 |
| Run 41.1k | 00:14:10 | 04:18:47 | 11:48:03 | 391 | 349 | 55 | 9.52 / 06:17 | 19:09:26 |
| Run | 00:06:24 | 04:25:11 | 11:54:26 | 392 | 350 | 55 | 9.54 / 06:17 | 19:15:49 |
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