IRONMAN Australia (2024)
Neal WOOD (#680)
Finished
GUN TIME:
12:39:57
Place
494
OF
921
Male
453
OF
794
40-44
74
OF
117
Swim 01:17:57 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:55 |
| Swim 1.1k | 00:24:16 | 00:24:16 | 00:24:16 | 538 | 490 | 79 | 2.72 / 22:02 | 07:51:10 |
| Swim 2.0k | 00:15:00 | 00:39:15 | 00:39:15 | 565 | 510 | 79 | 3.05 / 19:37 | 08:06:09 |
| Swim 3.8k | 00:38:43 | 01:17:57 | 01:17:57 | 594 | 532 | 81 | 2.92 / 20:30 | 08:44:52 |
T1 01:02:30 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:48 | 01:02:30 | 01:26:45 | 569 | 500 | 79 | - / - | 08:53:39 |
Cycle 06:24:33 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:13 | 00:11:13 | 01:37:57 | 598 | 559 | 89 | 26.78 / 02:14 | 09:04:52 |
| Bike 11.8k | 00:12:43 | 00:23:55 | 01:50:40 | 545 | 509 | 84 | 29.6 / 02:01 | 09:17:34 |
| Bike 23.4k | 00:22:53 | 00:46:48 | 02:13:32 | - | - | - | 30 / 01:59 | 09:40:27 |
| Bike 38.2k | 00:32:57 | 01:19:44 | 02:46:29 | 545 | 509 | 86 | 28.21 / 02:07 | 10:13:23 |
| Bike 53k | 00:30:52 | 01:50:36 | 03:17:21 | 565 | 527 | 86 | 28.75 / 02:05 | 10:44:15 |
| Bike 67.3k | 00:29:01 | 02:19:37 | 03:46:21 | 554 | 514 | 85 | 28.49 / 02:06 | 11:13:15 |
| Bike 74.4 | 00:13:41 | 02:33:17 | 04:00:01 | 550 | 511 | 84 | 29.12 / 02:03 | 11:26:56 |
| Bike 86k | 00:23:44 | 02:57:00 | 04:23:44 | 542 | 502 | 81 | 29.15 / 02:03 | 11:50:39 |
| Bile 100k | 00:35:30 | 03:32:30 | 04:59:14 | 549 | 507 | 84 | 28.23 / 02:07 | 12:26:09 |
| Bike 115k | 00:31:49 | 04:04:19 | 05:31:03 | 545 | 506 | 84 | 28.24 / 02:07 | 12:57:58 |
| Bike 128k | 00:30:34 | 04:34:52 | 06:01:37 | 532 | 493 | 80 | 27.94 / 02:08 | 13:28:31 |
| Bike 135k | 00:10:51 | 04:45:42 | 06:12:27 | 533 | 494 | 80 | 28.35 / 02:06 | 13:39:21 |
| Bike 146k | 00:27:57 | 05:13:39 | 06:40:24 | 534 | 496 | 80 | 28.78 / 02:05 | 14:07:18 |
| Bike 157k | 00:22:53 | 05:36:32 | 07:03:16 | 521 | 484 | 78 | 28.17 / 02:07 | 14:30:11 |
| Bike 169k | 00:22:24 | 05:58:56 | 07:25:40 | 503 | 469 | 76 | 28.24 / 02:07 | 14:52:34 |
| Bike 179k | 00:21:33 | 06:20:28 | 07:47:13 | 497 | 464 | 76 | 28.22 / 02:07 | 15:14:07 |
| Bike 180k | 00:04:06 | 06:24:33 | 07:51:18 | 498 | 465 | 77 | 28.08 / 02:08 | 15:18:12 |
T2 06:20:16 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:55 | 06:20:16 | 07:58:13 | 509 | 446 | 68 | - / - | 15:25:07 |
Run 04:41:45 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:22 | 00:02:22 | 08:00:34 | 741 | 653 | 103 | 11.57 / 05:11 | 15:27:29 |
| Run 1.3k | 00:05:33 | 00:07:54 | 08:06:07 | 645 | 574 | 84 | 9.72 / 06:10 | 15:33:01 |
| Run 2.6k | 00:08:49 | 00:16:43 | 08:14:55 | 659 | 588 | 88 | 9.48 / 06:19 | 15:41:50 |
| Run 4km | 00:07:50 | 00:24:33 | 08:22:45 | 594 | 530 | 81 | 9.9 / 06:03 | 15:49:39 |
| Run 5km | 00:05:48 | 00:30:20 | 08:28:33 | 562 | 504 | 76 | 9.93 / 06:02 | 15:55:27 |
| Run 6.1k | 00:06:28 | 00:36:48 | 08:35:00 | 540 | 486 | 72 | 9.94 / 06:01 | 16:01:55 |
| Run 8.3k | 00:12:54 | 00:49:41 | 08:47:53 | 499 | 448 | 70 | 10.07 / 05:57 | 16:14:48 |
| Run 10.5k | 00:13:38 | 01:03:18 | 09:01:31 | 496 | 446 | 71 | 10 / 05:59 | 16:28:25 |
| Run 11.4k | 00:05:28 | 01:08:46 | 09:06:59 | 492 | 442 | 70 | 9.99 / 06:00 | 16:33:53 |
| Run 12.8k | 00:08:18 | 01:17:04 | 09:15:16 | 482 | 433 | 70 | 9.98 / 06:00 | 16:42:11 |
| Run 14.2k | 00:08:13 | 01:25:16 | 09:23:29 | 478 | 429 | 70 | 10.01 / 05:59 | 16:50:23 |
| Run 15.2k | 00:06:26 | 01:31:42 | 09:29:54 | 481 | 432 | 69 | 9.95 / 06:01 | 16:56:48 |
| Run 16.3k | 00:07:07 | 01:38:48 | 09:37:00 | 483 | 434 | 69 | 9.89 / 06:03 | 17:03:54 |
| Run 18.5k | 00:14:21 | 01:53:08 | 09:51:21 | 478 | 429 | 69 | 9.83 / 06:06 | 17:18:15 |
| Run 20.7k | 00:13:42 | 02:06:50 | 10:05:02 | 467 | 420 | 69 | 9.81 / 06:06 | 17:31:56 |
| Run 21.6k | 00:06:09 | 02:12:58 | 10:11:11 | 465 | 419 | 69 | 9.76 / 06:08 | 17:38:05 |
| Run 23k | 00:09:42 | 02:22:39 | 10:20:52 | 469 | 420 | 69 | 9.67 / 06:11 | 17:47:46 |
| Run 24.4k | 00:10:24 | 02:33:02 | 10:31:15 | 485 | 434 | 73 | 9.57 / 06:15 | 17:58:09 |
| Run 25.4k | 00:07:46 | 02:40:48 | 10:39:01 | 488 | 437 | 73 | 9.47 / 06:19 | 18:05:55 |
| Run 26.5k | 00:07:51 | 02:48:39 | 10:46:51 | 490 | 438 | 73 | 9.41 / 06:22 | 18:13:46 |
| Run 28.7k | 00:17:06 | 03:05:45 | 11:03:57 | 500 | 446 | 73 | 9.28 / 06:27 | 18:30:51 |
| Run 30.9kk | 00:16:27 | 03:22:11 | 11:20:23 | 502 | 447 | 73 | 9.18 / 06:32 | 18:47:17 |
| Run 31.8k | 00:06:32 | 03:28:42 | 11:26:54 | 498 | 444 | 72 | 9.14 / 06:33 | 18:53:49 |
| Run 33.2k | 00:10:12 | 03:38:54 | 11:37:06 | 499 | 445 | 72 | 9.09 / 06:35 | 19:04:00 |
| Run 34.6k | 00:10:03 | 03:48:56 | 11:47:08 | 499 | 445 | 72 | 9.06 / 06:36 | 19:14:03 |
| Run 35.6k | 00:07:46 | 03:56:41 | 11:54:54 | 504 | 449 | 74 | 9.02 / 06:39 | 19:21:48 |
| Run 36.6k | 00:08:49 | 04:05:30 | 12:03:42 | 504 | 449 | 74 | 8.95 / 06:41 | 19:30:37 |
| Run 39k | 00:15:36 | 04:21:05 | 12:19:17 | 495 | 440 | 72 | 8.93 / 06:42 | 19:46:12 |
| Run 41.1k | 00:14:17 | 04:35:22 | 12:33:34 | 483 | 429 | 70 | 8.95 / 06:41 | 20:00:29 |
| Run | 00:06:24 | 04:41:45 | 12:39:57 | 480 | 427 | 70 | 8.98 / 06:40 | 20:06:52 |
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