IRONMAN Australia (2024)
Yu ZHANG (#685)
Finished
GUN TIME:
11:56:46
Place
344
OF
921
Male
316
OF
794
40-44
53
OF
117
Swim 01:23:15 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:34 |
| Swim 1.1k | 00:27:40 | 00:27:40 | 00:27:40 | 797 | 705 | 104 | 2.38 / 25:08 | 07:48:14 |
| Swim 2.0k | 00:16:14 | 00:43:54 | 00:43:54 | 783 | 689 | 103 | 2.73 / 21:56 | 08:04:28 |
| Swim 3.8k | 00:39:21 | 01:23:15 | 01:23:15 | 720 | 641 | 97 | 2.73 / 21:54 | 08:43:48 |
T1 01:04:21 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:47 | 01:04:21 | 01:32:01 | 565 | 496 | 77 | - / - | 08:52:35 |
Cycle 05:53:36 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:14 | 00:10:14 | 01:42:15 | 316 | 299 | 50 | 29.31 / 02:02 | 09:02:49 |
| Bike 11.8k | 00:11:38 | 00:21:52 | 01:53:53 | 253 | 239 | 39 | 32.38 / 01:51 | 09:14:26 |
| Bike 23.4k | 00:20:55 | 00:42:46 | 02:14:47 | - | - | - | 32.83 / 01:49 | 09:35:21 |
| Bike 38.2k | 00:29:41 | 01:12:27 | 02:44:28 | 260 | 245 | 41 | 31.05 / 01:55 | 10:05:01 |
| Bike 53k | 00:27:57 | 01:40:23 | 03:12:24 | 280 | 263 | 47 | 31.68 / 01:53 | 10:32:57 |
| Bike 67.3k | 00:25:49 | 02:06:12 | 03:38:12 | 274 | 257 | 47 | 31.52 / 01:54 | 10:58:46 |
| Bike 74.4 | 00:12:18 | 02:18:29 | 03:50:30 | 273 | 256 | 46 | 32.23 / 01:51 | 11:11:03 |
| Bike 86k | 00:21:42 | 02:40:11 | 04:12:11 | 270 | 253 | 44 | 32.21 / 01:51 | 11:32:45 |
| Bile 100k | 00:32:01 | 03:12:11 | 04:44:12 | 280 | 263 | 47 | 31.22 / 01:55 | 12:04:45 |
| Bike 115k | 00:29:13 | 03:41:24 | 05:13:24 | 281 | 264 | 47 | 31.16 / 01:55 | 12:33:58 |
| Bike 128k | 00:27:42 | 04:09:05 | 05:41:06 | 271 | 254 | 43 | 30.83 / 01:56 | 13:01:39 |
| Bike 135k | 00:09:47 | 04:18:52 | 05:50:53 | 267 | 250 | 42 | 31.29 / 01:55 | 13:11:26 |
| Bike 146k | 00:25:48 | 04:44:40 | 06:16:41 | 271 | 254 | 43 | 31.71 / 01:53 | 13:37:14 |
| Bike 157k | 00:22:10 | 05:06:49 | 06:38:50 | 270 | 253 | 43 | 30.89 / 01:56 | 13:59:23 |
| Bike 169k | 00:21:54 | 05:28:43 | 07:00:43 | 267 | 251 | 43 | 30.84 / 01:56 | 14:21:17 |
| Bike 179k | 00:20:57 | 05:49:39 | 07:21:39 | 263 | 247 | 42 | 30.71 / 01:57 | 14:42:13 |
| Bike 180k | 00:03:58 | 05:53:36 | 07:25:37 | 266 | 250 | 43 | 30.54 / 01:57 | 14:46:10 |
T2 05:51:25 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:04 | 05:51:25 | 07:33:40 | 640 | 557 | 86 | - / - | 14:54:14 |
Run 04:23:06 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:50 | 00:01:50 | 07:35:29 | 363 | 335 | 55 | 11.57 / 05:11 | 14:56:03 |
| Run 1.3k | 00:08:13 | 00:10:02 | 07:43:42 | 855 | 740 | 112 | 7.65 / 07:50 | 15:04:15 |
| Run 2.6k | 00:07:00 | 00:17:02 | 07:50:41 | 687 | 611 | 92 | 9.3 / 06:26 | 15:11:15 |
| Run 4km | 00:08:34 | 00:25:36 | 07:59:15 | 665 | 589 | 91 | 9.49 / 06:19 | 15:19:49 |
| Run 5km | 00:05:10 | 00:30:46 | 08:04:25 | 588 | 525 | 84 | 9.79 / 06:07 | 15:24:59 |
| Run 6.1k | 00:06:05 | 00:36:51 | 08:10:30 | 541 | 487 | 73 | 9.93 / 06:02 | 15:31:04 |
| Run 8.3k | 00:12:16 | 00:49:06 | 08:22:46 | 479 | 432 | 69 | 10.19 / 05:53 | 15:43:19 |
| Run 10.5k | 00:12:35 | 01:01:41 | 08:35:20 | 444 | 403 | 65 | 10.27 / 05:50 | 15:55:54 |
| Run 11.4k | 00:05:42 | 01:07:22 | 08:41:01 | 451 | 409 | 65 | 10.2 / 05:52 | 16:01:35 |
| Run 12.8k | 00:08:07 | 01:15:29 | 08:49:08 | 439 | 397 | 65 | 10.19 / 05:53 | 16:09:42 |
| Run 14.2k | 00:08:42 | 01:24:11 | 08:57:50 | 455 | 410 | 66 | 10.14 / 05:54 | 16:18:24 |
| Run 15.2k | 00:06:03 | 01:30:13 | 09:03:53 | 454 | 409 | 66 | 10.11 / 05:55 | 16:24:26 |
| Run 16.3k | 00:06:27 | 01:36:40 | 09:10:19 | 435 | 393 | 62 | 10.11 / 05:55 | 16:30:53 |
| Run 18.5k | 00:12:48 | 01:49:27 | 09:23:07 | 412 | 374 | 59 | 10.16 / 05:54 | 16:43:40 |
| Run 20.7k | 00:12:55 | 02:02:22 | 09:36:02 | 391 | 354 | 56 | 10.17 / 05:53 | 16:56:35 |
| Run 21.6k | 00:07:04 | 02:09:25 | 09:43:05 | 407 | 367 | 57 | 10.03 / 05:58 | 17:03:39 |
| Run 23k | 00:08:33 | 02:17:58 | 09:51:38 | 404 | 364 | 57 | 10 / 05:59 | 17:12:11 |
| Run 24.4k | 00:08:08 | 02:26:06 | 09:59:45 | 394 | 355 | 55 | 10.02 / 05:58 | 17:20:19 |
| Run 25.4k | 00:05:41 | 02:31:46 | 10:05:26 | 387 | 349 | 54 | 10.04 / 05:58 | 17:25:59 |
| Run 26.5k | 00:06:28 | 02:38:14 | 10:11:53 | 372 | 336 | 53 | 10.03 / 05:58 | 17:32:27 |
| Run 28.7k | 00:13:00 | 02:51:13 | 10:24:52 | 354 | 321 | 50 | 10.06 / 05:57 | 17:45:26 |
| Run 30.9kk | 00:13:06 | 03:04:19 | 10:37:58 | 338 | 306 | 48 | 10.07 / 05:57 | 17:58:32 |
| Run 31.8k | 00:05:38 | 03:09:57 | 10:43:36 | 333 | 302 | 47 | 10.05 / 05:58 | 18:04:10 |
| Run 33.2k | 00:09:09 | 03:19:05 | 10:52:44 | 335 | 303 | 48 | 10 / 05:59 | 18:13:18 |
| Run 34.6k | 00:08:23 | 03:27:28 | 11:01:07 | 332 | 300 | 48 | 10 / 05:59 | 18:21:41 |
| Run 35.6k | 00:07:19 | 03:34:46 | 11:08:26 | 337 | 303 | 48 | 9.94 / 06:02 | 18:28:59 |
| Run 36.6k | 00:07:53 | 03:42:39 | 11:16:18 | 344 | 309 | 49 | 9.87 / 06:04 | 18:36:52 |
| Run 39k | 00:17:10 | 03:59:48 | 11:33:28 | 368 | 328 | 50 | 9.73 / 06:09 | 18:54:01 |
| Run 41.1k | 00:16:08 | 04:15:56 | 11:49:35 | 376 | 335 | 49 | 9.63 / 06:13 | 19:10:09 |
| Run | 00:07:11 | 04:23:06 | 11:56:46 | 383 | 341 | 51 | 9.62 / 06:14 | 19:17:19 |
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