5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Ray BLICK (#687)
Finished
GUN TIME:  12:15:54
Place
409  OF 921
Male
375  OF 794
40-44
63  OF 117

Swim 01:03:52 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:59
Swim 1.1k 00:20:24 00:20:24 00:20:24 127 116 15 3.23 / 18:31 07:44:22
Swim 2.0k 00:12:32 00:32:55 00:32:55 143 132 18 3.64 / 16:27 07:56:53
Swim 3.8k 00:30:58 01:03:52 01:03:52 144 133 19 3.57 / 16:48 08:27:51

T1 00:50:06 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:37 00:50:06 01:10:29 313 278 47 - / - 08:34:27

Cycle 06:02:28 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:10:47 00:10:47 01:21:16 469 443 74 27.82 / 02:09 08:45:14
Bike 11.8k 00:12:34 00:23:21 01:33:49 467 438 75 30.33 / 01:58 08:57:48
Bike 23.4k 00:21:48 00:45:09 01:55:37 - - - 31.1 / 01:55 09:19:36
Bike 38.2k 00:31:03 01:16:11 02:26:40 410 387 68 29.53 / 02:01 09:50:38
Bike 53k 00:28:47 01:44:58 02:55:26 420 396 69 30.29 / 01:58 10:19:25
Bike 67.3k 00:26:34 02:11:31 03:21:59 396 373 65 30.24 / 01:59 10:45:58
Bike 74.4 00:12:58 02:24:28 03:34:57 394 371 63 30.9 / 01:56 10:58:55
Bike 86k 00:22:14 02:46:42 03:57:10 381 359 62 30.95 / 01:56 11:21:09
Bile 100k 00:31:37 03:18:19 04:28:47 366 345 62 30.25 / 01:58 11:52:46
Bike 115k 00:29:29 03:47:47 04:58:16 358 337 61 30.29 / 01:58 12:22:14
Bike 128k 00:28:04 04:15:51 05:26:20 342 322 58 30.01 / 01:59 12:50:18
Bike 135k 00:10:15 04:26:06 05:36:34 342 322 59 30.44 / 01:58 13:00:32
Bike 146k 00:25:24 04:51:29 06:01:57 337 317 58 30.97 / 01:56 13:25:56
Bike 157k 00:22:19 05:13:47 06:24:16 332 312 54 30.21 / 01:59 13:48:14
Bike 169k 00:22:54 05:36:41 06:47:09 334 314 57 30.11 / 01:59 14:11:08
Bike 179k 00:21:50 05:58:30 07:08:58 338 318 57 29.95 / 02:00 14:32:57
Bike 180k 00:03:58 06:02:28 07:12:56 339 319 57 29.79 / 02:00 14:36:55

T2 05:57:53 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:13 05:57:53 07:19:08 417 365 55 - / - 14:43:07

Run 04:56:47 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:56 00:01:56 07:21:04 471 430 73 11.57 / 05:11 14:45:03
Run 1.3k 00:05:27 00:07:22 07:26:30 521 472 71 10.42 / 05:45 14:50:29
Run 2.6k 00:07:51 00:15:12 07:34:20 477 436 66 10.42 / 05:45 14:58:19
Run 4km 00:08:12 00:23:24 07:42:32 504 456 69 10.38 / 05:46 15:06:31
Run 5km 00:05:53 00:29:17 07:48:24 503 454 69 10.29 / 05:49 15:12:23
Run 6.1k 00:06:19 00:35:35 07:54:43 468 425 66 10.28 / 05:49 15:18:42
Run 8.3k 00:13:27 00:49:01 08:08:09 470 424 67 10.2 / 05:52 15:32:08
Run 10.5k 00:13:17 01:02:18 08:21:26 463 419 67 10.17 / 05:53 15:45:25
Run 11.4k 00:05:28 01:07:46 08:26:53 462 418 67 10.14 / 05:54 15:50:52
Run 12.8k 00:08:02 01:15:47 08:34:55 449 407 66 10.15 / 05:54 15:58:53
Run 14.2k 00:08:21 01:24:07 08:43:15 452 409 65 10.15 / 05:54 16:07:13
Run 15.2k 00:06:06 01:30:12 08:49:20 453 408 65 10.11 / 05:55 16:13:19
Run 16.3k 00:07:16 01:37:27 08:56:35 456 410 66 10.03 / 05:58 16:20:34
Run 18.5k 00:13:51 01:51:18 09:10:26 453 407 65 9.99 / 06:00 16:34:25
Run 20.7k 00:14:46 02:06:04 09:25:12 454 409 65 9.87 / 06:04 16:49:10
Run 21.6k 00:06:22 02:12:25 09:31:33 455 409 66 9.8 / 06:07 16:55:32
Run 23k 00:09:29 02:21:53 09:41:01 460 412 66 9.73 / 06:09 17:05:00
Run 24.4k 00:10:21 02:32:14 09:51:22 476 428 70 9.62 / 06:14 17:15:20
Run 25.4k 00:07:43 02:39:56 09:59:04 485 434 72 9.52 / 06:17 17:23:03
Run 26.5k 00:08:41 02:48:37 10:07:45 488 436 72 9.41 / 06:22 17:31:43
Run 28.7k 00:16:30 03:05:06 10:24:14 491 439 72 9.31 / 06:26 17:48:13
Run 30.9kk 00:16:36 03:21:42 10:40:50 497 442 72 9.2 / 06:31 18:04:48
Run 31.8k 00:07:39 03:29:20 10:48:28 504 450 75 9.12 / 06:34 18:12:27
Run 33.2k 00:10:37 03:39:57 10:59:05 507 453 75 9.05 / 06:37 18:23:04
Run 34.6k 00:13:52 03:53:49 11:12:57 540 480 79 8.87 / 06:45 18:36:55
Run 35.6k 00:08:47 04:02:35 11:21:43 551 491 80 8.8 / 06:48 18:45:42
Run 36.6k 00:08:57 04:11:32 11:30:40 553 492 81 8.74 / 06:51 18:54:39
Run 39k 00:18:13 04:29:45 11:48:53 562 501 81 8.65 / 06:56 19:12:51
Run 41.1k 00:18:07 04:47:51 12:06:59 568 507 80 8.56 / 07:00 19:30:58
Run 00:08:56 04:56:47 12:15:54 576 514 81 8.53 / 07:01 19:39:53