IRONMAN Australia (2024)
Joseph HANSELL (#695)
Finished
GUN TIME:
12:54:51
Place
541
OF
921
Male
493
OF
794
40-44
80
OF
117
Swim 01:10:28 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:31:41 |
| Swim 1.1k | 00:22:46 | 00:22:46 | 00:22:46 | 369 | 338 | 50 | 2.9 / 20:41 | 07:54:27 |
| Swim 2.0k | 00:13:33 | 00:36:18 | 00:36:18 | 362 | 330 | 51 | 3.3 / 18:08 | 08:07:59 |
| Swim 3.8k | 00:34:10 | 01:10:28 | 01:10:28 | 359 | 330 | 49 | 3.23 / 18:32 | 08:42:08 |
T1 00:58:29 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:47 | 00:58:29 | 01:21:14 | 727 | 630 | 97 | - / - | 08:52:55 |
Cycle 06:04:44 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:16 | 00:10:16 | 01:31:30 | 325 | 308 | 53 | 29.23 / 02:03 | 09:03:11 |
| Bike 11.8k | 00:11:59 | 00:22:15 | 01:43:29 | 311 | 294 | 50 | 31.83 / 01:53 | 09:15:09 |
| Bike 23.4k | 00:21:14 | 00:43:29 | 02:04:42 | - | - | - | 32.29 / 01:51 | 09:36:23 |
| Bike 38.2k | 00:30:08 | 01:13:36 | 02:34:50 | 302 | 284 | 51 | 30.57 / 01:57 | 10:06:31 |
| Bike 53k | 00:27:25 | 01:41:01 | 03:02:15 | 299 | 282 | 50 | 31.48 / 01:54 | 10:33:56 |
| Bike 67.3k | 00:32:03 | 02:13:04 | 03:34:18 | 426 | 400 | 70 | 29.89 / 02:00 | 11:05:58 |
| Bike 74.4 | 00:12:19 | 02:25:22 | 03:46:36 | 404 | 379 | 65 | 30.7 / 01:57 | 11:18:17 |
| Bike 86k | 00:21:24 | 02:46:46 | 04:07:59 | 384 | 362 | 63 | 30.94 / 01:56 | 11:39:40 |
| Bile 100k | 00:31:40 | 03:18:25 | 04:39:38 | 367 | 346 | 63 | 30.24 / 01:59 | 12:11:19 |
| Bike 115k | 00:32:56 | 03:51:20 | 05:12:34 | 399 | 376 | 65 | 29.82 / 02:00 | 12:44:14 |
| Bike 128k | 00:28:24 | 04:19:43 | 05:40:57 | 386 | 365 | 65 | 29.57 / 02:01 | 13:12:38 |
| Bike 135k | 00:10:14 | 04:29:57 | 05:51:10 | 382 | 361 | 65 | 30 / 01:59 | 13:22:51 |
| Bike 146k | 00:28:31 | 04:58:27 | 06:19:41 | 399 | 377 | 67 | 30.24 / 01:59 | 13:51:22 |
| Bike 157k | 00:22:01 | 05:20:28 | 06:41:42 | 382 | 361 | 66 | 29.58 / 02:01 | 14:13:22 |
| Bike 169k | 00:20:42 | 05:41:09 | 07:02:23 | 370 | 350 | 64 | 29.71 / 02:01 | 14:34:04 |
| Bike 179k | 00:19:54 | 06:01:03 | 07:22:17 | 358 | 338 | 62 | 29.74 / 02:01 | 14:53:57 |
| Bike 180k | 00:03:42 | 06:04:44 | 07:25:58 | 356 | 336 | 61 | 29.61 / 02:01 | 14:57:39 |
T2 06:04:21 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:53 | 06:04:21 | 07:35:50 | 772 | 666 | 106 | - / - | 15:07:31 |
Run 05:19:01 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:49 | 00:02:49 | 07:38:38 | 841 | 731 | 112 | 11.57 / 05:11 | 15:10:19 |
| Run 1.3k | 00:06:33 | 00:09:21 | 07:45:11 | 814 | 711 | 106 | 8.21 / 07:18 | 15:16:52 |
| Run 2.6k | 00:09:06 | 00:18:26 | 07:54:16 | 772 | 678 | 100 | 8.59 / 06:58 | 15:25:57 |
| Run 4km | 00:08:55 | 00:27:21 | 08:03:10 | 748 | 659 | 98 | 8.89 / 06:44 | 15:34:51 |
| Run 5km | 00:06:53 | 00:34:13 | 08:10:03 | 750 | 662 | 97 | 8.8 / 06:48 | 15:41:44 |
| Run 6.1k | 00:07:33 | 00:41:46 | 08:17:35 | 740 | 653 | 97 | 8.76 / 06:50 | 15:49:16 |
| Run 8.3k | 00:16:36 | 00:58:21 | 08:34:11 | 746 | 659 | 97 | 8.57 / 06:59 | 16:05:52 |
| Run 10.5k | 00:15:36 | 01:13:57 | 08:49:47 | 734 | 646 | 97 | 8.56 / 07:00 | 16:21:28 |
| Run 11.4k | 00:06:30 | 01:20:27 | 08:56:17 | 734 | 646 | 97 | 8.54 / 07:01 | 16:27:58 |
| Run 12.8k | 00:09:40 | 01:30:06 | 09:05:56 | 724 | 640 | 98 | 8.53 / 07:01 | 16:37:37 |
| Run 14.2k | 00:09:47 | 01:39:53 | 09:15:43 | 719 | 635 | 98 | 8.54 / 07:01 | 16:47:23 |
| Run 15.2k | 00:07:59 | 01:47:52 | 09:23:41 | 730 | 643 | 99 | 8.46 / 07:05 | 16:55:22 |
| Run 16.3k | 00:07:56 | 01:55:47 | 09:31:37 | 717 | 632 | 100 | 8.44 / 07:06 | 17:03:18 |
| Run 18.5k | 00:16:21 | 02:12:07 | 09:47:57 | 711 | 626 | 100 | 8.42 / 07:07 | 17:19:38 |
| Run 20.7k | 00:16:11 | 02:28:17 | 10:04:07 | 697 | 614 | 98 | 8.39 / 07:08 | 17:35:48 |
| Run 21.6k | 00:06:50 | 02:35:07 | 10:10:57 | 689 | 608 | 96 | 8.37 / 07:10 | 17:42:37 |
| Run 23k | 00:09:57 | 02:45:03 | 10:20:53 | 683 | 603 | 96 | 8.36 / 07:10 | 17:52:34 |
| Run 24.4k | 00:10:24 | 02:55:27 | 10:31:17 | 677 | 598 | 96 | 8.35 / 07:11 | 18:02:58 |
| Run 25.4k | 00:07:18 | 03:02:45 | 10:38:35 | 676 | 598 | 96 | 8.33 / 07:11 | 18:10:16 |
| Run 26.5k | 00:09:17 | 03:12:01 | 10:47:51 | 678 | 600 | 96 | 8.27 / 07:15 | 18:19:32 |
| Run 28.7k | 00:17:57 | 03:29:57 | 11:05:47 | 673 | 594 | 96 | 8.21 / 07:18 | 18:37:28 |
| Run 30.9kk | 00:17:42 | 03:47:39 | 11:23:28 | 670 | 592 | 94 | 8.15 / 07:21 | 18:55:09 |
| Run 31.8k | 00:07:46 | 03:55:24 | 11:31:14 | 673 | 594 | 95 | 8.11 / 07:23 | 19:02:55 |
| Run 33.2k | 00:11:02 | 04:06:26 | 11:42:16 | 674 | 594 | 95 | 8.08 / 07:25 | 19:13:57 |
| Run 34.6k | 00:10:37 | 04:17:02 | 11:52:52 | 672 | 592 | 95 | 8.07 / 07:25 | 19:24:33 |
| Run 35.6k | 00:07:36 | 04:24:38 | 12:00:28 | 670 | 590 | 94 | 8.06 / 07:26 | 19:32:09 |
| Run 36.6k | 00:08:39 | 04:33:16 | 12:09:06 | 668 | 588 | 94 | 8.04 / 07:27 | 19:40:47 |
| Run 39k | 00:18:47 | 04:52:03 | 12:27:53 | 669 | 588 | 94 | 7.99 / 07:30 | 19:59:34 |
| Run 41.1k | 00:17:58 | 05:10:00 | 12:45:50 | 665 | 584 | 92 | 7.95 / 07:32 | 20:17:31 |
| Run | 00:09:01 | 05:19:01 | 12:54:51 | 671 | 590 | 93 | 7.93 / 07:33 | 20:26:32 |
Social Share