5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Scott EMMERICH (#697)
Finished
GUN TIME:  11:54:16
Place
334  OF 921
Male
308  OF 794
40-44
50  OF 117

Swim 01:07:55 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:54
Swim 1.1k 00:21:31 00:21:31 00:21:31 232 216 30 3.06 / 19:32 07:44:24
Swim 2.0k 00:13:19 00:34:50 00:34:50 260 242 34 3.44 / 17:24 07:57:43
Swim 3.8k 00:33:06 01:07:55 01:07:55 276 253 38 3.35 / 17:52 08:30:49

T1 00:51:15 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:50 00:51:15 01:12:45 144 122 19 - / - 08:35:39

Cycle 05:58:45 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:09:46 00:09:46 01:22:31 174 164 26 30.72 / 01:57 08:45:24
Bike 11.8k 00:11:41 00:21:27 01:34:12 204 192 28 33.02 / 01:49 08:57:05
Bike 23.4k 00:20:20 00:41:46 01:54:31 - - - 33.61 / 01:47 09:17:25
Bike 38.2k 00:28:38 01:10:24 02:23:09 176 164 27 31.96 / 01:52 09:46:03
Bike 53k 00:26:22 01:36:45 02:49:30 171 160 27 32.86 / 01:49 10:12:24
Bike 67.3k 00:25:32 02:02:17 03:15:01 176 165 27 32.53 / 01:50 10:37:55
Bike 74.4 00:12:29 02:14:45 03:27:30 184 171 28 33.13 / 01:48 10:50:23
Bike 86k 00:24:28 02:39:12 03:51:57 249 233 40 32.41 / 01:51 11:14:51
Bile 100k 00:30:50 03:10:02 04:22:47 245 230 40 31.57 / 01:54 11:45:40
Bike 115k 00:27:54 03:37:56 04:50:41 236 221 37 31.66 / 01:53 12:13:34
Bike 128k 00:28:30 04:06:25 05:19:10 239 223 36 31.16 / 01:55 12:42:04
Bike 135k 00:10:17 04:16:42 05:29:27 243 227 38 31.55 / 01:54 12:52:21
Bike 146k 00:26:05 04:42:47 05:55:32 260 244 40 31.92 / 01:52 13:18:26
Bike 157k 00:24:22 05:07:09 06:19:53 272 255 45 30.86 / 01:56 13:42:47
Bike 169k 00:24:21 05:31:29 06:44:14 289 271 47 30.58 / 01:57 14:07:07
Bike 179k 00:23:18 05:54:46 07:07:31 307 288 49 30.27 / 01:58 14:30:25
Bike 180k 00:03:59 05:58:45 07:11:30 311 291 49 30.1 / 01:59 14:34:23

T2 05:55:38 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:39 05:55:38 07:18:09 483 421 64 - / - 14:41:02

Run 04:36:08 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:02:05 00:02:05 07:20:14 599 540 84 11.57 / 05:11 14:43:07
Run 1.3k 00:05:28 00:07:33 07:25:41 565 509 79 10.19 / 05:53 14:48:34
Run 2.6k 00:07:49 00:15:21 07:33:29 501 459 67 10.32 / 05:48 14:56:22
Run 4km 00:07:41 00:23:01 07:41:09 467 425 65 10.56 / 05:40 15:04:03
Run 5km 00:05:44 00:28:44 07:46:53 464 424 65 10.48 / 05:43 15:09:46
Run 6.1k 00:06:43 00:35:27 07:53:35 461 419 65 10.32 / 05:48 15:16:28
Run 8.3k 00:13:05 00:48:32 08:06:40 440 398 64 10.31 / 05:49 15:29:33
Run 10.5k 00:16:10 01:04:41 08:22:50 535 478 74 9.79 / 06:07 15:45:43
Run 11.4k 00:05:21 01:10:02 08:28:10 525 471 74 9.81 / 06:06 15:51:04
Run 12.8k 00:07:52 01:17:53 08:36:02 514 461 73 9.87 / 06:04 15:58:55
Run 14.2k 00:08:36 01:26:28 08:44:37 509 457 73 9.87 / 06:04 16:07:30
Run 15.2k 00:05:52 01:32:20 08:50:29 501 451 73 9.88 / 06:04 16:13:22
Run 16.3k 00:06:46 01:39:05 08:57:14 488 438 70 9.87 / 06:04 16:20:07
Run 18.5k 00:15:54 01:54:59 09:13:07 505 452 73 9.67 / 06:12 16:36:01
Run 20.7k 00:15:40 02:10:38 09:28:47 514 458 75 9.53 / 06:17 16:51:40
Run 21.6k 00:05:47 02:16:25 09:34:33 502 448 74 9.51 / 06:18 16:57:27
Run 23k 00:08:33 02:24:57 09:43:05 493 441 74 9.52 / 06:17 17:05:59
Run 24.4k 00:09:46 02:34:43 09:52:51 494 441 74 9.47 / 06:20 17:15:45
Run 25.4k 00:07:07 02:41:49 09:59:57 498 445 74 9.41 / 06:22 17:22:51
Run 26.5k 00:09:17 02:51:05 10:09:13 510 454 74 9.28 / 06:27 17:32:07
Run 28.7k 00:18:05 03:09:10 10:27:18 531 473 78 9.11 / 06:35 17:50:11
Run 30.9kk 00:18:29 03:27:38 10:45:46 544 485 79 8.94 / 06:42 18:08:40
Run 31.8k 00:05:28 03:33:06 10:51:14 535 476 78 8.95 / 06:41 18:14:08
Run 33.2k 00:08:23 03:41:28 10:59:37 523 467 77 8.99 / 06:40 18:22:30
Run 34.6k 00:07:52 03:49:20 11:07:28 505 451 74 9.05 / 06:37 18:30:21
Run 35.6k 00:05:54 03:55:13 11:13:21 493 439 71 9.07 / 06:36 18:36:15
Run 36.6k 00:06:47 04:02:00 11:20:08 484 430 71 9.08 / 06:36 18:43:01
Run 39k 00:13:47 04:15:46 11:33:54 462 411 66 9.12 / 06:34 18:56:48
Run 41.1k 00:14:18 04:30:03 11:48:12 455 405 66 9.13 / 06:34 19:11:05
Run 00:06:05 04:36:08 11:54:16 451 403 65 9.16 / 06:32 19:17:10